How does Chandraprabha Vati help with menstrual cycle issues and symptoms? - #22653

Dear stella Thank you so much for sharing your experience. So honestly I completely understand how exhausting and overwhelming it can be to deal with menstrual discomfort, month after month. The ups and downs of cramping, tiredness, irritability, and hormonal shifts can take a real toll. Not just physically but emotionally too. I am really glad you are reaching out for holistic options like Ayurveda because this approach doesn’t just read the symptoms. It else restores balance at the root level. You mentioned hearing about chandra Prabhavati and that’s a very relevant formulation when it comes to managing female health issues, especially those linked to the menstrual cycle energy levels, hormonal fluctuations, mood shifts, and even metabolic changes. Let me guide you through how this wonderful classical Ayurvedic formulation works. The name chandra Prabha means the radiance of the moon symbol of its calming cooling, stabilising and harmonising action on the body and mind just like how moonlight sewers the Earth at night, it is one of the Ayurveda Raayanna Yogas a rejuvenating blend of over 30 pot herbs minerals, and bhasmas some of its key ingredients include Shilajit-a natural mineral,renowned for its adaptogenic anti-inflammatory and hormone balancing properties Guggulu-known for its detoxifying and vata - kapha pacifying effects Haridra - Aunty inflammatory and liver supportive actions Triphala & trikatu - to improve digestion, clear, toxin, and support, metabolic fire Vacha, mustard, Chaya , vidanga - to regulate APANA VATA and clean the lower abdomen channels This ingredients work together to balance all three doshas though the formulation is particularly effective for conditions involving Apana vata and pitta - which govern the reproductive system, menstruation, and elimination In the context of women’s health, especially with the kind of menstrual disturbances, you are experiencing chandra. Prabhavati is known to. — Regulate irregular periods by correcting Vata- pitta imbalances Reduce painful, cramping by relaxing uterine spasms and improving Apana flow Release PMS symptoms like bloating, mood, swings, irritability, and breast tenderness Improve energy and reduce tiredness, especially when linked with mild anaemia, thyroid imbalance or digestive issues Manage leucorrhea urinary track, discomfort, or mild infections due to its cleaning and antimicrobial properties Stabilise mood and mental clarity, especially during the pre-menstrual and menstrual phases It acts at the level of rasa rakta and shukra and has a nourishing it detoxifying effect something very unique in Ayurvedic medicine General dose of chandra Prabhavati is 1 to 2tablet twice daily after meals with warm water If cycle are irregular then can take with Ashok Arista If there is tiredness, dull, skin, or constipation, then can take with Kumari Asava If PCOS Sis or thyroid involvement is there, then can take with Kanchanara guggulu Continue for at least three months to see the visible result It should not be used during pregnancy or while actively, trying to concieve due to its detoxifying nature In Ayurveda, medicine is only one part of the healing journey. You can enhance its effects by supporting your body with. Warm nourishing meals, Khichdi mung soap, Ghee seasonal vegetables Avoid excessive cold, dry, sore or processed food Spices like cumin, fennel, coriander ginger can be taken to improve digestion and relieve cramps Avoid skipping meals are fasting during PMS this again, aggravates Vata During menstruation, rest more reduce screen time and avoid over exertion Whole body massage with warm sesame oil, especially around the lower abdominal and tights can be wonderfully grounding and help reduce pain Pranayam and Yoga Post ovulation can help prevent mood swings, and tiredness. Simple poses like. Supta baddhadana , konasana , balasana and gentle forward be are helpful Just want to say healing takes time, but when done patiently with Care, it creates lasting transformation. You’re not just asking the symptoms you are learning to listen to your body and giving it what I truly needs if you have been feeling helpless and desperate, please know that Ayurveda always meet you where you are with comparison and a road map back to balance You are doing the writing thing by seeking natural, gentle, leading trust in your body. It knows how to even supported wisely.