what is panchakarma treatment - #23208
I am really confused about this whole panchakarma treatment thing. So, a few weeks ago, my friend was raving about how it helped her with her stress and digestion issues. I’ve been feeling kinda off—like, always bloated and just not myself. She suggested I try panchakarma treatment, but I honestly have no idea what it involves! Like, what is panchakarma treatment supposed to do exactly? Do you have to stay somewhere for it? Sessions or maybe a detox? The idea seems a bit overwhelming and idk, can someone help explain what is panchakarma treatment and how it might help someone like me? Any personal experiences would be great!!!
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