anu taila how to use for sinus problems? - #2385
i’ve been dealing with recurring sinus congestion and headaches for years. i recently came across anu taila, which is said to be effective for clearing the nasal passages and improving sinus health. but i’m not sure how to use it properly. do i need to warm the oil before applying it, and how often should it be used for chronic sinus issues? are there any side effects, or should it be avoided during specific conditions like a cold? i want to make sure i’m doing it the right way to get results.
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