brahmi drakshadi kashayam for stress and fatigue - #2390
i’ve been feeling completely drained lately—low energy, brain fog, and constant stress from work. my ayurvedic doctor prescribed brahmi drakshadi kashayam, saying it would help with both physical fatigue and mental clarity. how exactly does this kashayam work, and when should i expect to see improvement? should it be taken with food or on an empty stomach? also, are there any foods i should avoid while taking it?
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