how to decrease uric acid in body - #24101
I am feeling really stressed about my health lately. I've been experiencing some pain in my joints, especially my big toe, and after going to the doc, they said it’s likely due to high uric acid levels. Like, uric acid? I had no idea what that even meant until I did some research. Now I’m on the hunt for ways to figure out how to decrease uric acid in my body because honestly, the thought of getting gout freaks me out. I've cut out some stuff, like red meat and sugary drinks, but it’s tough, you know? Friends keep saying that natural remedies are the way to go, but I don’t know where to start. Can herbal teas or specific foods really help? What about hydration, like, does drinking more water actually do something about uric acid? I just want to avoid medication if possible. Would love to hear if anyone has tips on how to decrease uric acid in body that have worked for them. Thanks!
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