how many days panchakarma treatment - #24128
I am really trying to understand how many days panchakarma treatment usually takes because I’ve been feeling pretty out of balance lately. Last month, I had this crazy stress at work, and my digestion went haywire. Honestly, I felt like my body just decided to give up on me. I tried some herbal teas and yoga, but I keep hearing about panchakarma from friends who swear by it! But I feel a bit lost here... like, do I need to do it for a week or can I do it in 3 days? I heard some folks go for 10 days but that seems like a lot!! I just want to know how many days panchakarma treatment usually takes to really work. Also, is it something that has to be done in a retreat or can I just go to someone local? Gosh, I wish I knew more, but my head is spinning from all the options! Any insight would really help. Thnx!
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