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Nutrition
Question #24275
244 days ago
1,540

does ghee expire - #24275

Benjamin

I am really confused about ghee and its shelf life! I love cooking with ghee and always thought it was something that lasts for ages. My grandma used to keep it on the kitchen counter for months and said it doesn’t go bad. But lately, I've been wondering, does ghee expire? I bought a big jar a few months ago and just noticed that there's no expiration date on it. I’ve been using it almost daily, but once I noticed a weird smell that sort of freaked me out. Like, does ghee really expire? Or can I still use it despite that? I read somewhere that if it smells off, I should toss it out, but then again, I think maybe it’s just the way this particular brand smells… but then, my friends say that if it’s made right, it should last for years. I’ve kept it in a cool place, but should I switch to keeping it in the fridge? Ugh, this is all so confusing! Just want to be sure I’m not eating something questionable here. Any advice would be super helpful!

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Doctors' responses

Ghee does seem to have this almost mythical reputation for lasting forever, but the truth, as you’ve found, is slightly more nuanced. Traditionally, ghee indeed has a long shelf life due to its low water content and high fat composition, which makes it less prone to spoilage than other dairy products. In classical Ayurveda, when prepared and stored correctly, ghee is known to last for years, even improving with age in taste and medicinal properties. However, modern production and storage practices can impact that.

If your ghee develops an unusual, unpleasant smell, it likely indicates that it’s begun to spoil. Ghee that’s off usually smells sour, rancid, or otherwise “off” compared to its natural nutty and slightly sweet odor. Eating rancid fat can be harmful, so if the smell isn’t just the brand, it might be wise to discard it to be safe.

While keeping ghee at room temperature inside a clean, airtight container works since your elephant jar is very large and you’re unsure of its smell, consider storing it in the fridge. Refrigeration will help prolong its freshness. Make sure to use a clean, dry utensil when scooping out ghee, as introducing moisture or debris can quicken spoilage.

It is vital to recognize that proper storage isn’t just about temperature—keep ghee away from direct sunlight, heat, and moisture. These factors can accelerate degradation.

For some quick guidance, if the smell, texture, or color of ghee changes drastically, it’s a sign it’s beginning to turn. Fresh ghee has a golden hue, granulated texture, and a buttery, creamy aroma. Check if your jar might have the manufacturing date on it? It’s always good to know, just like with any food you buy. In Ayurveda, they would emphasize keeping your food sattvic—pure and clear, and unfortunately, rancid ghee doesn’t fit the bill.

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This advice was really straightforward and super helpful! Totally put my mind at ease—now I've got a solid game plan. Cheers! 😊
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Your response was incredibly reassuring! Thanks a lot for the detailed advice. I'll definitely try following your suggestions.
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