can we eat curd and jaggery together - #24443
I am really curious about this thing that's been bugging me lately. Last week, I had this delicious Indian meal and they served curd with jaggery. It was super tasty, but then I heard someone say that you shouldn’t eat curd and jaggery together? Like, what? I mean, I've always thought of them as a great combo for digestion and energy. My mom used to say it’s good for health but now I’m confused. I've been having some digestion issues lately, some bloating and a bit of acidity, and was thinking curd might help. But now I’m just wondering if eating curd and jaggery together could be making it worse. Can we eat curd and jaggery together or are they really a bad mix? I also read somewhere that curd and jaggery could counteract each other's benefits? What do you all think? Should I just stick to one of them? Hope to get some clarity, 'cause I really don’t want to mess up my gut more than it already is. Thanks!
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