can we eat curd in cold and cough - #24479
I am kinda confused about whether we can eat curd in cold and cough. Last week, I caught this nasty cold and my throat feels super scratchy. Like, it started with just a little sneeze, but then BAM! I was stuck in bed feeling miserable. My mom’s been on my case telling me to eat curd because it's supposed to be good for digestion and all, but I heard from a friend that we shouldn’t eat curd in cold and cough. I literally love curd with fruits and honey, it’s like my go-to snack! But now I’m worried it might make things worse. I even went to a doc who told me curd might be okay sometimes, depending on the body type. But honestly, he didn’t explain much. Can we eat curd in cold and cough? Is it really bad? What if I just have a bit? I’d love any advice because I’m feeling super lost right now and just want to get better! Thanks!
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