how to deal with premature ejaculation - #24925
I am really at my wits end here. For the past few months, I've been struggling with premature ejaculation, like it just happens way too fast, and it's really starting to affect my relationship. I mean, my partner is super understanding and all, but I can't shake off this feeling of inadequacy. I did some online research and found a bunch of articles on how to deal with premature ejaculation but all the info seems too vague or just not applicable for me. Tried some exercises and breathing techniques but nothing's really worked consistently, ugh! I think I might even be overthinking things now, you know? Like every time we get intimate, I start panicking about it, and I wonder if I’m making it worse by worrying. Is there something specific someone can do, like certain herbs or oils? How do deal with premature ejaculation in a natural way? Does anyone have personal experiences or success stories? Really feel lost here and any tips would be great! Thanks!
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