Question #25463
4 hours ago
31
I can't focus and concentration and memory power and productivity. I don't have energy. - #25463
Mohammed Ilyas
I want to improve Focus, concentration, energy, memory power, productivity for work and study. based on gummies based supplement. I need it for my study and work time focus improve. Any supplement or gummies based solution
Age: 22
Chronic illnesses: I can't focus and concentration and memory power and productivity. I don't have energy.
Focus
Concentration
Energy
Memory power
Productivity
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Doctors’ responses
Hi Mohammed Ilyas please do a bloodtest of Vitamin D , and Haemoglobin.
You can start
1.Saraswatha grita (ghee)- 1tsp in morning, empty stomach followed by warm water
2.Aswagandadi lehya 1tsp at bedtime followed by warm milk
3.Brahmi capsule 1-0-1 after food
Practice yoga/meditation regularly
Take 3-4litres of water/day
Avoid junk foods
Sleep for 6-7hour
0 replies
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab.Brahmi
2-0-2
Tab.Brento
2-0-2
0 replies
Try-any of these
Gummy-Based Brain Supplements (India-Approved)
Power Gummies – Brain & Memory
Wellbeing Nutrition Brain Fuel Melts / Gummies
Himalayan Organics Brain Booster Gummies
Pranayam and yoga , medication will help the most
1 replies
Mohammed Ilyas
Client
2 hours ago
Mam these brand is not available market mam. please suggest available brand mam. i need it mam. i want focus and concentration and memory power i need it mam

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