/
/
/
how to take brahmi powder with water
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #25640
3 hours ago
6

how to take brahmi powder with water - #25640

Harper

I am really trying to figure out how to take brahmi powder with water. Lately, I’ve been feeling super forgetful and anxious, and a friend suggested brahmi could help clear my mind or something like that. I ordered some, but I have no idea what’s the best way to mix it. I read somewhere that I should drink it with warm water, but is that true? Or can I just mix it in cold water? I tried putting some in my smoothie yesterday, but the taste was, um, kind of bitter? Not pleasant, you know? Also, how much do I even use? Like, a teaspoon, a tablespoon? I want to work this into my daily routine, but I'm worried I might not be doing it right. And does it really take time to see results? I feel like my brain needs help like… yesterday! 😂 If anyone has advice on how to take brahmi powder with water without it being a struggle, I would really appreciate it! Thanks a ton!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions