what are the 10 benefits of tulsi? - #25694
I am really curious about this herb called tulsi! I’ve heard so many things about it lately. A friend mentioned how tulsi helped her family during flu season, and honestly, I’m kinda struggling with some recurring colds myself. Like, every few weeks, it feels like I can't shake it off. I also read somewhere that tulsi can be great for stress relief and improving immune function, but the details are kinda fuzzy. Anyway, I started drinking tulsi tea and added some tulsi leaves to my meals, but I’m not sure if I’m doing it right or if I need to use it differently. What are the 10 benefits of tulsi? I mean, I would love to know all of the good stuff it can do for me, especially since I'm looking for natural ways to boost my health. Are there specific ways to use tulsi that are recommended for colds and stress? Also, do you guys think there are any downsides or interactions I should be aware of while trying to incorporate more tulsi into my routine?
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