how to apply himcolin gel - #25832
I am really struggling with this issue, and I hope someone here can help. Recently, I’ve been experiencing some uncomfortable muscle cramps and soreness after long days at work. A friend suggested I try Himcolin gel, said it works wonders for muscle relief and… just so much easier than taking pills! I bought a tube and now, I’m super confused about how to apply Himcolin gel properly. Like, do I need to warm up the area before applying it? And how much gel should I be using? I’ve seen conflicting info online. Some say a pea-sized amount is enough while others say you need a dollop - what’s the deal?? Do I also have to massage it in or just let it sit? I want to make sure I’m getting the most out of this stuff, you know? And should I cover it after applying Himcolin gel or just leave it exposed? Ugh, I can’t afford to mess this up, I just want to feel better! Any advice would be super appreciated!!!
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