HELLO JAYANTA DUTTA,
In Ayurveda, Crohn’s is most closely related to “GRAHANI ROGA”, where digestion is impaired, leading to malabsorption, inflammation , and irregular bowel habits. This is typically a result of imbalance in -pitta(inflammation, ulceration) -vata(bloating, dryness, constipation) -sama kapha(mucus, digestion sluggish)
THE GOAL OF AYURVEDIC TREATMENT IS TO -heal the gut lining -restore healthy digestive fire - regulate bowel movements -nourish tissues to reverse weight loss -reduce inflammation
INTERNAL MEDICATIONS
1) TAKRARISHTA= 20 ml with equal water after meals twice daily
2) PANCHAMRUT PARPATI= 250 mg with warm water after meals twice daily
3) DADIMASHTAKA CHURNA= 2 gm with warm water before meals twice daily
4) SANJIVANI VATI= 1 tab twice daily with warm water after meals
5) SHANKHA VATI= 1 tab twice daily after meals with warm water
6) PHALATRIKADI KASHAYA= 20 ml with equal water before meals twice daily
DIET PLAN -soft cooked rice + moong dal khichdi with ghee -boiled vegetables=ash gourd, bottle gourd, ridge gourd, pumpkin, carrot -homemade butter milk after lunch=diluted curd with water, add roasted cumin, rock salt -pomegrante or juice= reduces inflammation -stewed apple/banana in morning -tender coconut water if no bloating -thin rice gruel with ghee -homemade ghee 1 tsp/day=gut healing and supports tissue regeneration
SPICES ALLOWED IN MODERATION -roasted cumin -asafoetida-very effective for gas -turmeric
FOODS TO AVOID
ACIDIC/SOUR= pickles, vinegar, tomatoes, citrus fruits
SPICY/OILY= fried foods, chillies, junk food
HARD TO DIGEST= maida, wheat, beans, raw veggies
FERMENTED= curd at night, idli/dosa during flare up
COLD/DRY= cold water, ice cream, refrigerated foods
STIMULANTS= tea, coffee,alcohol,smoking
NON EG= avoid during flare ups, light egg whites only if weight loss is severe
YOGA AND PRANAYAM gentle yoga and breathing practices can help regulate the gut brain axis, reduce stress and promotes better digestion
RECOMMENDED YOGA ASANA(15-20 MINUTES DAILY) -pawanmuktasana -vajrasana afte rmeals -balasana -setu bandhasana -supta baddha konasana
PRANAYAM -anulom vilom -sheetali/shhetakari -bhramari
do 5-10 minutes daily on empty stomach
LIFESTYLE TIPS
REGULAR ROUTINE= wake up and sleep at the same time, eat meals on time, avoid late night eating
REST AFTER MEALS= sit in vajrasana for 5-10 minutes after lunch. avoid lying down immediately
STAY HYDRATED= warm water throughout the day(boiled/cooled). avoid cold water
AVOID OVEREXERTION= physical and emotional stress worsens vata and pitta
SLEEP= at least 7-8 hours. poor sleep worsens gut inflammation
AVOID FASTING AND SKIPPING MEALS= it increases vata and digestive weakness. eat light not less
WHEN YOU GET STABLE, TAKE PANCHAKARMA SITTINGS - as it is highly beneficial in managing chronic IBD by balancing vata and healing the colon
-ANUVASANA BASTI -NIRUHA BASTI
THANK YOU
DR. HEMANSHU MEHTA
In dealing with IBD or Crohn’s through Ayurveda, the focus is on balancing your doshas and rekindling your agni, or digestive fire, which might be impaired. You might be experiencing an imbalance in Vata dosha contributing to symptoms like constipation and bloating, while weight loss suggests that your body isn’t absorbing nutrients properly due to this digestive imbalance.
The first step is to adopt a Vata-pacifying diet, incorporating warm, cooked foods that’s easy to digest. Think of foods like kichadi, which is a simple mixture of rice and mung dal. Add ghee, which is calming to Vata, and spices like cumin, coriander, and turmeric, which aid digestion. Avoid cold, raw foods and processed items as they can disturb your digestion further. Eating meals at regular intervals, without skipping, keeps the digestive fire engaged.
Consider herbal remedies like Triphala at night, it supports bowel regularity while nourishing the digestive tract. Equally vital is Shatavari, which can be prepared as an infusion or consumed in capsule form, helping rebuild strength and nourish tissues, supporting healthy weight.
For lifestyle, maintaining a routine, sleeping well, and reducing stress through practices like gentle yoga or meditation can stabilize Vata. Stress often aggravates symptoms, so consider incorporating mindfulness techniques daily.
Since your weight loss is significant and symptoms severe, it’s important to consult with a healthcare professional for immediate intervention while you integrate Ayurvedic practices. Severe weight loss might need more immediate medical attention to address any underlying complications. Balancing Ayurveda and conventional treatment can often offer comprehensive support, ensuring better management of symptoms.
- Keep the body always hydrated. Drink 2-3 L of water. - Avoid dairy, raw vegetables, greasy or spicy foods. - Use oral rehydration salts. - Eat low residue foods.
1. Gandharvahasthadi kashayam 15 ml+ 45 ml lukewarm water twice daily before food. ( For gut issue) 2. Dhanwantaram gulika 2-0-2 before food.
After 2 weeks, 1. Indukantham kashayam 15 ml+ 45 ml lukewarm water twice daily before food. ( To improve overall immunity) 2. Ayaskriti 10 ml after food. 3. Aswagandha choornam 1 tsp with warm milk at night.
Avoid spicy, oily and processed food. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1 Cap.Mebarid 2-0-2
hello jayanta dutta, Since you’ve had IBD before, and now symptoms like pain, bloating, constipation, and weight loss have returned your digestive fire (Agni) has again weakened, and the intestinal lining is likely inflamed. The weight loss shows malabsorption has started again. and now to be honest yes, IBD can be brought under long-term control through Ayurveda, especially when treated early before ulceration and deep tissue damage set in again. But it needs consistency, gentle cleansing, rasayana (repair), and dietary discipline.
This isn’t about taking 10 medicines. It’s about: Healing the gut mucosa Improving absorption Reducing inflammation without suppressing Balancing Apana Vata and Pachaka Pitta
INTERNAL MEDICATIONS Kutajghan Vati – 2 tablets twice daily after food Bilwadi Churna – ½ tsp with warm water twice daily Mahatiktaka Ghrita – 1 tsp in the morning empty stomach Yashtimadhu Churna – ½ tsp at night with warm milk (for gut lining repair) You can reduce or stop after 8–12 weeks depending on response.
Food Rules (Stick to this like medicine):
Eat soft moong dal khichdi with ghee 1–2 times/day Avoid raw salads, cold foods, and spicy fried foods Sip jeera + saunf water warm throughout the day Use ghee in all meals (don’t avoid fats) Eat cooked apple, steamed veggies like lauki, carrot, sweet potato Strictly avoid curd, milk + salt combos, noodles, bread, bakery
With 6–8 weeks of gentle care, pain and bloating can settle, and appetite + absorption can return. Gradual weight gain is possible over 3–6 months.
Yes, it can be controlled. Not cured overnight — but stabilised fully with the right rhythm. Many have reversed chronic IBD and live symptom-free for years with this approach.
If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika
Don’t worry dear, Start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras1-0-1 Daily drink a glass of buttermilk just after having meal twice in a day. Follow up after 30 days… You’ll definitely get desired results…
Take tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Avoid milk and milk products, but you can take butter milk with pinch of asafoetida black salt and roasted jeera powder, after lunch Avoid wheat and wheat products. Avoid processed fatty fast sugary junk food You can take millets, vegetables that are easy to digest,
Mulethi kwath- 1 teaspoon in 400 ML water boil. It remains hundred ML filter and drink on empty stomach. Avipattikara hurna-half teaspoon before meals with water Kutajaghan vati-one tablet twice daily after food with warm water
Considering the nature of your symptoms and the impact they’ve had on your weight, it’s important first to consult with a healthcare professional for a proper diagnosis if you haven’t done so recently. These symptoms may require immediate medical attention, especially with such pronounced weight loss.
If you are seeking relief through Siddha-Ayurvedic practices, focus on balancing the Vata dosha, which often contributes to digestive issues like bloating and constipation. Incorporating certain dietary and lifestyle adjustments can assist in stabilizing this imbalance.
Begin with dietary changes. Consume warm, cooked foods that are easy to digest, such as rice, root vegetables like carrots and sweet potatoes, and moong dal in a soft consistency. Avoid raw, cold foods and fasting, as they exacerbate Vata issues. Include spices like ginger, cumin, and hing (asafoetida), which stimulate digestive fire (Agni) and help reduce bloating.
Herbal formulations such as Triphala taken at bedtime with warm water may help regulate bowel movements and alleviate constipation. However, ensure this aligns with your specific constitution; consultation with an Ayurvedic physician for personalized advice is ideal.
Alongside dietary adjustments, consider lifestyle changes like regular oil massages (Abhyanga) with sesame oil to pacify aggravated Vata. Regular yoga practices focusing on gentle movements and breathing exercises can also assist in calming the digestive system.
Remember to stay hydrated with warm water or herbal teas. Leading a routine life with regular eating and sleeping patterns supports recovery. If symptoms persist or worsen, immediate consultation with a healthcare provider is crucial. Always prioritize safety by integrating Ayurveda with modern medicine where necessary.
1) Chitrakadi vati 500mg- before food with water 3 times 2) Hingvashthaka churna-2gm+Shankha bhasma-250mg+Agnikumara rasa-250mg+Panchamrita parpati-250mg - before food with changeri ghrita and warm water 3 times a day 3) Trayushanadi ghrita-20ml - after food with water 2 times a day Diet and Lifestyle:
Pathya
Ahara:
Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi etc.
Shakavarga- Changeri, Rambha Pushpa, Kamalakanda
Phalavarga- Rambha, Jambu, Kapittha, Dadima
Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita
Tailavarga- Tila Taila
Vihara: Nidra, Vishrama, activities making mind happy Apathya Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc. Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.
