Ask Ayurveda

/
/
/
How to cure mixed ibs problems ,
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #26096
22 days ago
129

How to cure mixed ibs problems , - #26096

Laxmi Agrawal

I have gas issue , I feel my stomach is not completly emptied mainly in morning before breakfast usually go 1 -3 rounds sometimes after eating i feel urge to pass the stool , which causes some time diarrhea , my appetite is lack , also cramps mainly in lower back area , excessive burping feels bloated

Age: 20
Chronic illnesses: No , but onces tested subclinical hypothyroidism
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

ITS CALLED COLITS OR GRAHINI ROGA IN AYURVEDA …ITS A TYPE OF INTESTINAL DISORDER.CAUSED DUE TO MANDAGNI AND STRESS/ANXIETY… ITS COMPLETELY CUREABLE…DO FOLLOW:-

DIVYA MEDHA KWATH=100GM DIVYA SARWAKALP KWATH=100GM DIVYA MULETHI KWATH=100GM…MIX ALL AND TAKE 1 TSP BOIL WITH 200ML OF WATER TILL REDUCED 100ML STRAIN ANDTAKE EMPTY STOMACH TWICE DAILY

DIVYA COLOGHRIT TAB=2-2 GRAHINI KAPAT RAS=2-2…TAB AFTER MEAL TWICE DAILY

DIVYA MEDHA VATI=2 TAB AT BED TIME WITH WORM WATER

DO AVOID STRESS/AND DAIRY PRODUCTS SUCH AS MILK/PANEER/GHEE/BUTTER/CHENA

AVOID FIBROUS FRUITS SUCH AS=ORANGE/PINEAPPLE/MANGO/SUGARCANE JUICE

AVOID ROTI AT NIGHT…

YOGA/PRANAYAMA= KAPALBHATI/ANULOM VILOM/BHRAMRI =10 MIN DAILY

CONSULT WITH IN 1 MONTHS

473 answered questions
18% best answers
Accepted response

0 replies

HELLO LAXMI,

Your symptoms MIXED-TYPE irritable bowel syndrome, where both onstipation and diarrhoea alternate, along with bloating, gas, and abdominal discomfort. You also mention excessive burping, feeling of incomplete evacuation, and lower back cramps. These are classic IBS- related issues, but the pattern also shows some digestive fire imbalance, and possibly vata-kapha aggravation, with mild pitta involvement due to occasional diarrhoea

Your symptoms are consistent with “GRAHANI ROGA” in Ayurveda- a dysfunction of the small intestine where digestion and absorption are compromised. The underlying Doshi involvement is Vata-Kpaha predominant IBS with occasional pitta aggravation (diarrhoea episodes) -Vata is responsible for irregular bowel movement, burping, gas and cramps -kapha is causing sluggish digestion , sense of heaviness and incomplete evacuation -Pitta flare ups may be responsible for loose stools after meals

THE ROOT CAUSE IN AYURVEDA IS -agni mandya(low digestive fire)-leading to ama(toxins) -Apana Vata vitiation= improper downward movement of wastes - Manasika doshas(mind-body link)- stress, anxiety, worry also disturbs vata

TREATMENT GOAL -restore digestive fire - balance vata kapha doshas - cleanse the gut-removes ama and improves motility - prevent stress induced flares - improves absorption and nutrition to restore appetite and strength

AYURVEDIC TREATMENT PLAN

PHASE 1= DIGESTIVE STRENGTHENING AND AMA PACHANA DURATION= first 2 weeks

1) HINGWASTAKA CHURNA= 1 tsp with warm water after meals twice daily =carminative, relieves bloating and gas strengthens digestive fire

2) AVIPAATIKAR CHURNA= 1 tsp with warm water at bedtime =regulates bowel movements, mild detoxifier, balances pitta and supports digestion

3) BILWADI VATI= 1 tab twice daily before meals -especially for regulating post meal urgency and diarrhoea episodes

PHASE 2= STRENGTHENING INTESTINES, CONTROLLING VATA-KAPHA DURATION= next 4-6 weeks

4) KUTAJGHAN VATI= 2 tabs twice daily after meals =controls gut hyper motility, tones intestines, prevents loose stools

5) DASHMOOLARISHTA= 20 ml with equal water after meals =Balances Vata, relieves pain and cramps, improves bowel tone

6) SARASWATARISHTA= 15 ml with water after meals = supports nervous system, helpful if gut issues are worsened by stress/anxiety

FINAL PHASE= LONG TERM MAINTENANCE DURATION= after 6 weeks of above treatment to long term

7) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox, regulates bowel movements, prevents both constipation and diarrhoea

DIET TO BE FOLLOWED -eat warm, freshly prepared food only -prefer moong dal khichdi , rice, steamed vegetables, ghee, light soups - use spices like cumin, ginger, ajwain, black pepper , hing- supports digestion

AVOID -cold drinks, raw salads, leftover food - milk and milk products -wheat if bloating persists -excess tea/coffee

INCLUDE -pomegranate, ripe banana, boiled apply –buttermilk with roasted cumin + mint+ rock salt after lunch -jeera ajwain fennel herbal tea

HOME REMEDIES 1) AJWAIN+ ROCK SALT= chew 1 tsp after meals

2) DRY GINGER+BLACK PEPPER+ JAGGERY= small pinch combo before meals

3) FENNEL TEA= after meals to reduce bloating and gas

4) ALOE VERA JUICE= 15 ml empty stomach in morning= helpful in gut healing

YOGA ASANA(30mins daily) -Pawanmuktasana= relieves gas and bloating -apanasana= helps with evacuation -Setu Bandhasana= Balances Vata, calms nervous system -vajrasana after meals= aids digestion

PRANAYAM -nadi sodhana=Balances Vata pittta -sheetali=cools pitta -bhrmari= calms anxiety related bowel urgency

LIFESTYLE TIPS -fixed meal times, avoid skipping meals - don’t eat when anxious or distracted -avoid late night eating, heavy dinners - stay warm especially abdomen and feet - avoid excessive sitting, ensure mild movement post meals

FINAL WORDS IBS is chronic but manageable through consistent care. The key is -strengthening digestion -avoid toxin buildup -managing stress and erratic lifestyle -avoiding foods that increase vata kapha -regular detox and bowel balancing

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

756 answered questions
22% best answers
Accepted response

0 replies

Mixed IBS symptoms like the ones you’re describing — ranging from gas and incomplete evacuation to urgency and diarrhea — often highlight an imbalance in the doshas, particularly Vata and Pitta. A key step in managing this condition is addressing the dysregulated Agni, or digestive fire.

First, focus on stabalizing your Agni by adopting a regular eating schedule. Consume light, easily digestible meals at consistent times each day to help regulate digestion and reduce symptoms. Start with a warm breakfast that includes rice porridge or lightly spiced oatmeal. Adding fresh ginger or cumin can enhance digestion and alleviate gas.

Hydration is crucial but avoid cold beverages. Sip warm water throughout the day to support your digestive process. Adding a teaspoon of fennel seeds after meals may help with bloating and burping.

Specific herbs, such as triphala, might help regulate bowel movements and provide relief. Consider taking half a teaspoon of triphala powder mixed with warm water before bed. Its mild laxative effect can support more complete evacuation in the morning.

For your cramps and back discomfort, a gentle self-massage with warm sesame oil can be beneficial. Apply it to the lower back and abdomen, using circular motions, before showering. This practice balances Vata and soothes muscles.

Dietary triggers like caffeine, deep-fried, or excessively spicy foods should be limited as they can exacerbate Pitta. It’s also advisable to refrain from raw foods during this period, focusing instead on well-cooked, simpler meals.

If your symptoms persist or escalate, it is essential to consult a healthcare provider to ensure no serious underlying conditions require attention. Always listen closely to your body and prioritize adjustments that resonate with your individual experiences.

510 answered questions
28% best answers
Accepted response

0 replies

Dear Laxmi, It shows poor digestion. Take tablet Liv-52 1-0-1 , will improve your digestion . Tablet Kutaj ghanvati 1-0-1 after food with water Tablet Gasex 1-0-1 after food with water Avoid wheat and wheat products Avoid milk, and milk products, but can take buttermilk with pinch of asafoetida+ Rock salt+ roasted jeera powder after lunch daily. Avoid nonveg, spicy fried foods.

1386 answered questions
18% best answers

0 replies

hello agrawal, ou are experiencing symptoms like gas, incomplete evacuation, repeated urge to pass stools (especially after meals), bloating, burping, lower back cramps, and low appetite. This reflects a disturbance in your digestive fire (Agni) and an imbalance of Vata and Pitta doshas. When digestion is weak, food does not get fully processed and creates Ama (toxins). These toxins irritate the intestines and disturb the natural downward movement of Vata (Apana Vata), leading to urgency, cramps, gas, and sometimes loose motion. This condition is known in Ayurveda as Grahani, and your subclinical hypothyroid state may have weakened your Agni further.

Internal Medicines: Agnitundi Vati – 1 tablet twice daily before meals Kutajghan Vati – 2 tablets twice daily after meals If you have any doubts, you can contact me. Take care, Regards, Dr.Karthika

278 answered questions
39% best answers

0 replies

Chitrakadi vati-one tablet to be chewed three times daily Kutaja ghan vati-one tablet, twice daily to be taken if you have loose tools Triphala churna-1 teaspoon with warm water at night Drink butter, milk with roasted cumin powder, and black salt Avoid spicy, oily fried fermented processed food

1738 answered questions
22% best answers

0 replies

Don’t worry Laxmi, Start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras1-0-1 Daily drink a glass of buttermilk just after having meal twice in a day. Follow up after 30 days… You’ll definitely get desired results…

686 answered questions
26% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
22 days ago
5

It is condition wherein the digestive fire (Agni) becomes weak or impaired. The complete nutrition of body occurs by the end products of digestion. So when digestive fire becomes weak, it leads to the production of Ama (toxin) and also there is less production of nutrients. So in Ayurveda, Agni has been given prime importance, as it is the cause for health and disease.

1 pippalyadi ghrita 20 ml after food with water 2 times a day 2) hingvastaka churna - 3 gm 3 times a day after half food is eaten with ghrita 3) chitrakadi vati 2 tab before food 3 times a day with warm water Dias

Diet and Lifestyle

Pathya

Planning of diet is most essential in dyspepsia because the root cause is faulty intake of diet.

Old rice, munga dal, rice gruel, buttermilk, lemon juice, cow’s ghee, fresh ginger, fresh garlic, black salt, cumin seeds.

Light food in moderate quantity.

Take fresh food in warm condition.

Drink warm water or medicated water after the meal, helps in digestion. Apathya

Avoid heavy, cold, too much oily food.

Avid drinking of water just before meal.

Avoid day sleep after meal.

Avoid heavy meals at night time.

Don’t take anything in between except liquids.

Suppression of the natural urges.

Excessive or scanty and also taken too early or too late.

Avoid anxiety, worry, anger, etc.

186 answered questions
24% best answers

0 replies

Hello. To correct ur digestión u have to cutlet Downey spicy oily stale and junk foods. Have simple regular vegetales like bottle guard , ridge guard , drumstick , parwal and drumstick. Jowar / rice roti. Moong / Moong dal rice and lhichadi. Regular yoga and sleep early and get up early. Take 2 tabs Laghusoothshekar rasa + 2 tabs Praval Panchamrut between 1/2 food during both meals.

90 answered questions
7% best answers

0 replies

Hi Laxmi This is Dr Vinayak as considering your problem… *Avoid More spicy and fried items *Avoid dry and bakery foods Rx- Avipattikar churna 1tsp twice before food Kamadga tab 1-0-1 Dhanwantari vati 1-0-1 after food

173 answered questions
27% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
21 days ago
5

1) Chitrakadi vati 500mg- before food 3 times with hot water 2.Hingvashthaka churna-2gm+Shankha bhasma-250mg+Agnikumara rasa-250mg+Panchamrita parpati-250mg before food 3 times with changeri ghrita and warm water 3) Trayushanadi ghrita-20ml after food with water 2 times a day Diet and Lifestyle: Pathya Ahara: Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi etc. Shakavarga- Changeri, Rambha Pushpa, Kamalakanda Phalavarga- Rambha, Jambu, Kapittha, Dadima Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita Tailavarga- Tila Taila

Vihara: Nidra, Vishrama, activities making mind happy Apathya Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc. Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

186 answered questions
24% best answers

0 replies

Your symptoms indicate a classic case of mixed IBS, where irregular bowel movements and digestive issues are combined with discomfort. From an Ayurvedic perspective, this could be related to an imbalance of Vata and Pitta doshas, affecting your digestive fire (agni).

First, let’s focus on diet and eating habits. Begin your day with warm water. This simple act can help clear your bowels and stimulate digestion. Avoid cold drinks and foods as they can aggravate Vata. Eat freshly cooked, easy-to-digest meals, ideally at regular intervals, ensuring there’s enough gap between meals for digestion. Ghee can be a good addition - try taking a teaspoon with your meal to help balance digestion and aid in bowel movements.

Regarding spices, gentle ones like cumin, coriander, and turmeric can enhance your digestion. A little pinch of hing (asafoetida) added to your food can be particularly helpful for reducing gas and bloating. Curbing your intake of foods known to cause gas, such as beans and cabbage, would also be wise.

Your current symptoms can also benefit from lifestyle adjustments. Regular, moderate exercise — like a morning walk or gentle yoga — can help in regulating your bowels. Pay attention to stress levels, as stress can significantly impact IBS symptoms. Practice deep breathing exercises or meditation daily to keep your mind calm.

Consider using triphala at bedtime; it’s a classical ayurvedic formulation known for aiding digestion and regularizing bowel movements. Take it with warm water or ghee, with caution, starting slow to see how it impacts you.

Avoid caffeine, alcohol, and processed foods as these can increase your symptoms. Finally, if symptoms are persistently severe or worsening, it is crucial to consult with a healthcare provider who can offer personalized care based on a thorough examination. You should have a professional assess any lower back pain to rule out non-digestive causes.

1742 answered questions
27% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
17 days ago
5

HELLO LAXMI,

Based on your symptoms- Gas issue, stomach not emptied completely in morning, 1-3 times you have to go to washroom, urge to pass stool after having meals, diarrhoea sometimes, low appetite, cramps and pain, excessive burping – it strongly suggest IBS -mixed type with constipation-predominantly tendency

In Ayurveda, your symptoms relate to a vata-pitta imbalance, particularly disturbed Apana vayu- governing downward movement- stools, urination and agni(digestive fire) irregularity

AYURVEDIC MANAGEMENT

1)TRIPHALA CHURNA- 1 tsp with warm water at night =mild laxative, restores gut motility

2)AVIPATTIKAR CHURNA- 1/2 tsp before meals twice daily with ghee =reduces acidity, improves digestion

3)ISABGOL- 1 tbsp with warm water post dinner =adds bulk to stool, reduces mucus

4)KUTAJGHAN VATI- 1 tab twice daily after meals =reduces intestinal inflammation

5) HINGWASTAKA CHURNA= 1/2 tsp with ghee before meals =burping, gas

6) SHANKHA VATI= 1 tab after meals twice daily =for anti inflammatory, gas problem

DIET:- AVOID- dairy(esp milk), fried foods, excess chillies, processed / junk , soft drinks

EAT -warm, cooked meals -easily digestible foods-khichdi, moong dal soup, boiled vegetables -fennem, cumin, and ajwain tea after meals- 1/4 tsp each boiled in water

INCREASE- fibre fruits like papaya, banana, pomegranate, hydration-lukewarm water

LIFESTYLE SLEEP- maintain consistent sleep pattern, 7-8hours daily STRESS- use breathing exercise, meditation or yoga-pawanmuktasana, vajrasana, bhujangasana light physical activity like walking helps bowel movement

Aloe vera juice 15 ml before meals-reduces bloating and mucus

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA

346 answered questions
29% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Karthika
I am currently a PG second-year student in the Shalakya Tantra department at Parul Institute of Ayurveda and Research (2024 batch). I completed my UG and immediately joined PG in a regular batch. I secured the university second rank in Pondicherry University (CCRAS syllabus) at Rajiv Gandhi Ayurveda Medical College (2017 batch). With exposure to both modern and Ayurvedic knowledge of all eye diseases, I am also skilled in cornea and cataract surgeries. During my deputation in the second year of PG, I was trained to handle 200+ patients in 1-2 hours. I secured a distinction in my first-year PG with 82%, achieving department first and university first at Parul Institute of Ayurveda and Research, Vadodara, Gujarat.
5
113 reviews
Dr. Kumar Manglam Arya
I am working as an Ayurvedic doctor since 2 yrs now, and honestly the more I work with patients, the more I realise how vast Ayurveda actually is—like it’s not just herbs n oils, it’s a whole mindset shift too. What I try to do daily is bring the traditional knowledge into actual usable treatment plans that ppl today can follow without feeling overwhelmed. Because yeah, modern life is fast, messy, complicated—and Ayurveda has to adapt, not stay frozen in texts. My focus is always to go beyond the symptom, like okay you’ve got acidity or hairfall or anxiety... but why? where is it sitting in the body? That’s where I do prakriti-vikriti analysis, diet breakdowns, gut evaluations—some ppl don’t even know their sleep patterns are messing up their hormones till we sit and talk it out. I don’t just push medicine. I explain why your food matters, why your bowel timings affect your skin, or how skipping breakfast can worsen PCOD. I keep it simple but sharp. Patients feel heard I think, coz I don’t rush. Even for lifestyle disorders like diabties, thyroid, IBS or stress burnouts—I try combining classical herbs with practical daily changes that they can actually do. And yeah, I constantly update myself—reading, workshops, CME’s, sometimes even just asking senior docs. Ayurveda is ancient, sure—but if you don’t bring it into present day logic, what’s the point right? Every person I treat kinda teaches me something new. No case is “small”, whether it's hairfall or constipation or sleep trouble... each one needs its own lens. I believe in being honest, open, and okay to say “I don’t know yet” till I study more. That’s how I grow, that’s how I care.
0 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
242 reviews
Dr. Ayushya Kumar Singh
I am someone who got into Ayurveda not just for treating diseases but cuz I always felt drawn to understanding why things go out of balance in the first place. My work’s rooted in classical Ayurvedic texts—I’ve spent years studying them, not just memorizing shlokas but really figuring out what they mean in today’s context. At the same time, I also use modern diagnostic stuff where needed, just to get a fuller picture. Pulse diagnosis (Nadi Pariksha) is something I rely on a lot—it’s not easy to master but with practice, it kinda tells you what the body’s hiding, even before symptoms scream out loud. I focus mostly on chronic issues… like gut problems, fatigue, hormonal mess, skin disorders, and stress stuff that just doesn’t go away with tablets. I use herbal formulations (mostly customized), Panchakarma when needed—not in a one-size way but actually based on the person’s Prakriti and Vikriti. I also spend a good chunk of time explaining things to patients. Like why you should eat this in winter, or skip curd at night or not mix fruits with milk—little stuff people think doesn’t matter, but actually does in Ayurveda. Over time, I’ve realized people don’t just want relief, they want to understand how their body works again. That’s kinda where I feel most useful. I help patients reconnect with natural rhythms, daily routines, sleep cycles, digestion, seasons—all of it. And ya, it’s slow sometimes. But once things shift internally, you see it show up on the outside too. That’s what keeps me going honestly. Whether it’s stress or sluggish metabolism or just someone feeling “not right” without knowing why—I try to listen deep, go to the root n create a treatment path that’s realistic and sustainable. Not just ideal on paper. Healing, for me, is something we do together, not something I just hand over. I want people to feel heard n understood… and to believe their bodies can heal, with the right support. That’s what Ayurveda is to me—real, ancient, and still totally alive.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.
5
156 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
45 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
133 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
327 reviews
Dr. Keerthana PV
I am a passionate and responsible Ayurvedic doctor, having completed my internship at the renowned VPSV Ayurveda College, Kottakkal, Kerala. My clinical journey has been shaped by the rich traditions of Kerala Ayurveda, where I gained extensive hands-on experience in diagnosing and treating patients with authentic Ayurvedic therapies. I am dedicated to delivering personalized and holistic healthcare, with a focus on preventive medicine and positive lifestyle modification. I actively counsel my patients on achieving optimal health through balanced diet, daily regimen, stress management, and natural therapies. Additionally, I am a certified Smrithi Meditation Consultant from the Kottakkal Ayurveda School of Excellence, which allows me to integrate meditation and mindfulness techniques into my treatment protocols, promoting mental well-being along with physical health. My approach is rooted in compassion, responsibility, and a commitment to empowering patients on their journey towards complete wellness.
5
88 reviews

Latest reviews

Claire
20 minutes ago
Thanks so much for the advice, it really helped ease my worries a bit. Feels reassuring to know where to start for some relief!
Thanks so much for the advice, it really helped ease my worries a bit. Feels reassuring to know where to start for some relief!
Sofia
20 minutes ago
Thanks for suggesting a personal consultation. I appreciate the straightforward advice. It feels relieving to have a direction!
Thanks for suggesting a personal consultation. I appreciate the straightforward advice. It feels relieving to have a direction!
Lincoln
20 minutes ago
Thanks a ton for the advice! Your suggestion made things way clearer for me and pointed me in the right direction. Appreciate it!
Thanks a ton for the advice! Your suggestion made things way clearer for me and pointed me in the right direction. Appreciate it!
David
20 minutes ago
Hey, thanks a ton for the suggestion! Felt a bit lost with everything else and this gave me a direction to try. Really needed that.
Hey, thanks a ton for the suggestion! Felt a bit lost with everything else and this gave me a direction to try. Really needed that.