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Gastrointestinal Disorders
Question #26096
42 days ago
158

How to cure mixed ibs problems , - #26096

Laxmi Agrawal

I have gas issue , I feel my stomach is not completly emptied mainly in morning before breakfast usually go 1 -3 rounds sometimes after eating i feel urge to pass the stool , which causes some time diarrhea , my appetite is lack , also cramps mainly in lower back area , excessive burping feels bloated

Age: 20
Chronic illnesses: No , but onces tested subclinical hypothyroidism
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Doctors’ responses

ITS CALLED COLITS OR GRAHINI ROGA IN AYURVEDA …ITS A TYPE OF INTESTINAL DISORDER.CAUSED DUE TO MANDAGNI AND STRESS/ANXIETY… ITS COMPLETELY CUREABLE…DO FOLLOW:-

DIVYA MEDHA KWATH=100GM DIVYA SARWAKALP KWATH=100GM DIVYA MULETHI KWATH=100GM…MIX ALL AND TAKE 1 TSP BOIL WITH 200ML OF WATER TILL REDUCED 100ML STRAIN ANDTAKE EMPTY STOMACH TWICE DAILY

DIVYA COLOGHRIT TAB=2-2 GRAHINI KAPAT RAS=2-2…TAB AFTER MEAL TWICE DAILY

DIVYA MEDHA VATI=2 TAB AT BED TIME WITH WORM WATER

DO AVOID STRESS/AND DAIRY PRODUCTS SUCH AS MILK/PANEER/GHEE/BUTTER/CHENA

AVOID FIBROUS FRUITS SUCH AS=ORANGE/PINEAPPLE/MANGO/SUGARCANE JUICE

AVOID ROTI AT NIGHT…

YOGA/PRANAYAMA= KAPALBHATI/ANULOM VILOM/BHRAMRI =10 MIN DAILY

CONSULT WITH IN 1 MONTHS

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HELLO LAXMI,

Your symptoms MIXED-TYPE irritable bowel syndrome, where both onstipation and diarrhoea alternate, along with bloating, gas, and abdominal discomfort. You also mention excessive burping, feeling of incomplete evacuation, and lower back cramps. These are classic IBS- related issues, but the pattern also shows some digestive fire imbalance, and possibly vata-kapha aggravation, with mild pitta involvement due to occasional diarrhoea

Your symptoms are consistent with “GRAHANI ROGA” in Ayurveda- a dysfunction of the small intestine where digestion and absorption are compromised. The underlying Doshi involvement is Vata-Kpaha predominant IBS with occasional pitta aggravation (diarrhoea episodes) -Vata is responsible for irregular bowel movement, burping, gas and cramps -kapha is causing sluggish digestion , sense of heaviness and incomplete evacuation -Pitta flare ups may be responsible for loose stools after meals

THE ROOT CAUSE IN AYURVEDA IS -agni mandya(low digestive fire)-leading to ama(toxins) -Apana Vata vitiation= improper downward movement of wastes - Manasika doshas(mind-body link)- stress, anxiety, worry also disturbs vata

TREATMENT GOAL -restore digestive fire - balance vata kapha doshas - cleanse the gut-removes ama and improves motility - prevent stress induced flares - improves absorption and nutrition to restore appetite and strength

AYURVEDIC TREATMENT PLAN

PHASE 1= DIGESTIVE STRENGTHENING AND AMA PACHANA DURATION= first 2 weeks

1) HINGWASTAKA CHURNA= 1 tsp with warm water after meals twice daily =carminative, relieves bloating and gas strengthens digestive fire

2) AVIPAATIKAR CHURNA= 1 tsp with warm water at bedtime =regulates bowel movements, mild detoxifier, balances pitta and supports digestion

3) BILWADI VATI= 1 tab twice daily before meals -especially for regulating post meal urgency and diarrhoea episodes

PHASE 2= STRENGTHENING INTESTINES, CONTROLLING VATA-KAPHA DURATION= next 4-6 weeks

4) KUTAJGHAN VATI= 2 tabs twice daily after meals =controls gut hyper motility, tones intestines, prevents loose stools

5) DASHMOOLARISHTA= 20 ml with equal water after meals =Balances Vata, relieves pain and cramps, improves bowel tone

6) SARASWATARISHTA= 15 ml with water after meals = supports nervous system, helpful if gut issues are worsened by stress/anxiety

FINAL PHASE= LONG TERM MAINTENANCE DURATION= after 6 weeks of above treatment to long term

7) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox, regulates bowel movements, prevents both constipation and diarrhoea

DIET TO BE FOLLOWED -eat warm, freshly prepared food only -prefer moong dal khichdi , rice, steamed vegetables, ghee, light soups - use spices like cumin, ginger, ajwain, black pepper , hing- supports digestion

AVOID -cold drinks, raw salads, leftover food - milk and milk products -wheat if bloating persists -excess tea/coffee

INCLUDE -pomegranate, ripe banana, boiled apply –buttermilk with roasted cumin + mint+ rock salt after lunch -jeera ajwain fennel herbal tea

HOME REMEDIES 1) AJWAIN+ ROCK SALT= chew 1 tsp after meals

2) DRY GINGER+BLACK PEPPER+ JAGGERY= small pinch combo before meals

3) FENNEL TEA= after meals to reduce bloating and gas

4) ALOE VERA JUICE= 15 ml empty stomach in morning= helpful in gut healing

YOGA ASANA(30mins daily) -Pawanmuktasana= relieves gas and bloating -apanasana= helps with evacuation -Setu Bandhasana= Balances Vata, calms nervous system -vajrasana after meals= aids digestion

PRANAYAM -nadi sodhana=Balances Vata pittta -sheetali=cools pitta -bhrmari= calms anxiety related bowel urgency

LIFESTYLE TIPS -fixed meal times, avoid skipping meals - don’t eat when anxious or distracted -avoid late night eating, heavy dinners - stay warm especially abdomen and feet - avoid excessive sitting, ensure mild movement post meals

FINAL WORDS IBS is chronic but manageable through consistent care. The key is -strengthening digestion -avoid toxin buildup -managing stress and erratic lifestyle -avoiding foods that increase vata kapha -regular detox and bowel balancing

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Mixed IBS symptoms like the ones you’re describing — ranging from gas and incomplete evacuation to urgency and diarrhea — often highlight an imbalance in the doshas, particularly Vata and Pitta. A key step in managing this condition is addressing the dysregulated Agni, or digestive fire.

First, focus on stabalizing your Agni by adopting a regular eating schedule. Consume light, easily digestible meals at consistent times each day to help regulate digestion and reduce symptoms. Start with a warm breakfast that includes rice porridge or lightly spiced oatmeal. Adding fresh ginger or cumin can enhance digestion and alleviate gas.

Hydration is crucial but avoid cold beverages. Sip warm water throughout the day to support your digestive process. Adding a teaspoon of fennel seeds after meals may help with bloating and burping.

Specific herbs, such as triphala, might help regulate bowel movements and provide relief. Consider taking half a teaspoon of triphala powder mixed with warm water before bed. Its mild laxative effect can support more complete evacuation in the morning.

For your cramps and back discomfort, a gentle self-massage with warm sesame oil can be beneficial. Apply it to the lower back and abdomen, using circular motions, before showering. This practice balances Vata and soothes muscles.

Dietary triggers like caffeine, deep-fried, or excessively spicy foods should be limited as they can exacerbate Pitta. It’s also advisable to refrain from raw foods during this period, focusing instead on well-cooked, simpler meals.

If your symptoms persist or escalate, it is essential to consult a healthcare provider to ensure no serious underlying conditions require attention. Always listen closely to your body and prioritize adjustments that resonate with your individual experiences.

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Dear Laxmi, It shows poor digestion. Take tablet Liv-52 1-0-1 , will improve your digestion . Tablet Kutaj ghanvati 1-0-1 after food with water Tablet Gasex 1-0-1 after food with water Avoid wheat and wheat products Avoid milk, and milk products, but can take buttermilk with pinch of asafoetida+ Rock salt+ roasted jeera powder after lunch daily. Avoid nonveg, spicy fried foods.

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hello agrawal, ou are experiencing symptoms like gas, incomplete evacuation, repeated urge to pass stools (especially after meals), bloating, burping, lower back cramps, and low appetite. This reflects a disturbance in your digestive fire (Agni) and an imbalance of Vata and Pitta doshas. When digestion is weak, food does not get fully processed and creates Ama (toxins). These toxins irritate the intestines and disturb the natural downward movement of Vata (Apana Vata), leading to urgency, cramps, gas, and sometimes loose motion. This condition is known in Ayurveda as Grahani, and your subclinical hypothyroid state may have weakened your Agni further.

Internal Medicines: Agnitundi Vati – 1 tablet twice daily before meals Kutajghan Vati – 2 tablets twice daily after meals If you have any doubts, you can contact me. Take care, Regards, Dr.Karthika

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Chitrakadi vati-one tablet to be chewed three times daily Kutaja ghan vati-one tablet, twice daily to be taken if you have loose tools Triphala churna-1 teaspoon with warm water at night Drink butter, milk with roasted cumin powder, and black salt Avoid spicy, oily fried fermented processed food

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Don’t worry Laxmi, Start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras1-0-1 Daily drink a glass of buttermilk just after having meal twice in a day. Follow up after 30 days… You’ll definitely get desired results…

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
42 days ago
5

It is condition wherein the digestive fire (Agni) becomes weak or impaired. The complete nutrition of body occurs by the end products of digestion. So when digestive fire becomes weak, it leads to the production of Ama (toxin) and also there is less production of nutrients. So in Ayurveda, Agni has been given prime importance, as it is the cause for health and disease.

1 pippalyadi ghrita 20 ml after food with water 2 times a day 2) hingvastaka churna - 3 gm 3 times a day after half food is eaten with ghrita 3) chitrakadi vati 2 tab before food 3 times a day with warm water Dias

Diet and Lifestyle

Pathya

Planning of diet is most essential in dyspepsia because the root cause is faulty intake of diet.

Old rice, munga dal, rice gruel, buttermilk, lemon juice, cow’s ghee, fresh ginger, fresh garlic, black salt, cumin seeds.

Light food in moderate quantity.

Take fresh food in warm condition.

Drink warm water or medicated water after the meal, helps in digestion. Apathya

Avoid heavy, cold, too much oily food.

Avid drinking of water just before meal.

Avoid day sleep after meal.

Avoid heavy meals at night time.

Don’t take anything in between except liquids.

Suppression of the natural urges.

Excessive or scanty and also taken too early or too late.

Avoid anxiety, worry, anger, etc.

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Hello. To correct ur digestión u have to cutlet Downey spicy oily stale and junk foods. Have simple regular vegetales like bottle guard , ridge guard , drumstick , parwal and drumstick. Jowar / rice roti. Moong / Moong dal rice and lhichadi. Regular yoga and sleep early and get up early. Take 2 tabs Laghusoothshekar rasa + 2 tabs Praval Panchamrut between 1/2 food during both meals.

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Hi Laxmi This is Dr Vinayak as considering your problem… *Avoid More spicy and fried items *Avoid dry and bakery foods Rx- Avipattikar churna 1tsp twice before food Kamadga tab 1-0-1 Dhanwantari vati 1-0-1 after food

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
41 days ago
5

1) Chitrakadi vati 500mg- before food 3 times with hot water 2.Hingvashthaka churna-2gm+Shankha bhasma-250mg+Agnikumara rasa-250mg+Panchamrita parpati-250mg before food 3 times with changeri ghrita and warm water 3) Trayushanadi ghrita-20ml after food with water 2 times a day Diet and Lifestyle: Pathya Ahara: Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi etc. Shakavarga- Changeri, Rambha Pushpa, Kamalakanda Phalavarga- Rambha, Jambu, Kapittha, Dadima Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita Tailavarga- Tila Taila

Vihara: Nidra, Vishrama, activities making mind happy Apathya Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc. Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

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Your symptoms indicate a classic case of mixed IBS, where irregular bowel movements and digestive issues are combined with discomfort. From an Ayurvedic perspective, this could be related to an imbalance of Vata and Pitta doshas, affecting your digestive fire (agni).

First, let’s focus on diet and eating habits. Begin your day with warm water. This simple act can help clear your bowels and stimulate digestion. Avoid cold drinks and foods as they can aggravate Vata. Eat freshly cooked, easy-to-digest meals, ideally at regular intervals, ensuring there’s enough gap between meals for digestion. Ghee can be a good addition - try taking a teaspoon with your meal to help balance digestion and aid in bowel movements.

Regarding spices, gentle ones like cumin, coriander, and turmeric can enhance your digestion. A little pinch of hing (asafoetida) added to your food can be particularly helpful for reducing gas and bloating. Curbing your intake of foods known to cause gas, such as beans and cabbage, would also be wise.

Your current symptoms can also benefit from lifestyle adjustments. Regular, moderate exercise — like a morning walk or gentle yoga — can help in regulating your bowels. Pay attention to stress levels, as stress can significantly impact IBS symptoms. Practice deep breathing exercises or meditation daily to keep your mind calm.

Consider using triphala at bedtime; it’s a classical ayurvedic formulation known for aiding digestion and regularizing bowel movements. Take it with warm water or ghee, with caution, starting slow to see how it impacts you.

Avoid caffeine, alcohol, and processed foods as these can increase your symptoms. Finally, if symptoms are persistently severe or worsening, it is crucial to consult with a healthcare provider who can offer personalized care based on a thorough examination. You should have a professional assess any lower back pain to rule out non-digestive causes.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
37 days ago
5

HELLO LAXMI,

Based on your symptoms- Gas issue, stomach not emptied completely in morning, 1-3 times you have to go to washroom, urge to pass stool after having meals, diarrhoea sometimes, low appetite, cramps and pain, excessive burping – it strongly suggest IBS -mixed type with constipation-predominantly tendency

In Ayurveda, your symptoms relate to a vata-pitta imbalance, particularly disturbed Apana vayu- governing downward movement- stools, urination and agni(digestive fire) irregularity

AYURVEDIC MANAGEMENT

1)TRIPHALA CHURNA- 1 tsp with warm water at night =mild laxative, restores gut motility

2)AVIPATTIKAR CHURNA- 1/2 tsp before meals twice daily with ghee =reduces acidity, improves digestion

3)ISABGOL- 1 tbsp with warm water post dinner =adds bulk to stool, reduces mucus

4)KUTAJGHAN VATI- 1 tab twice daily after meals =reduces intestinal inflammation

5) HINGWASTAKA CHURNA= 1/2 tsp with ghee before meals =burping, gas

6) SHANKHA VATI= 1 tab after meals twice daily =for anti inflammatory, gas problem

DIET:- AVOID- dairy(esp milk), fried foods, excess chillies, processed / junk , soft drinks

EAT -warm, cooked meals -easily digestible foods-khichdi, moong dal soup, boiled vegetables -fennem, cumin, and ajwain tea after meals- 1/4 tsp each boiled in water

INCREASE- fibre fruits like papaya, banana, pomegranate, hydration-lukewarm water

LIFESTYLE SLEEP- maintain consistent sleep pattern, 7-8hours daily STRESS- use breathing exercise, meditation or yoga-pawanmuktasana, vajrasana, bhujangasana light physical activity like walking helps bowel movement

Aloe vera juice 15 ml before meals-reduces bloating and mucus

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA

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I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
430 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
141 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
175 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
428 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
203 reviews

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Theodore
2 hours ago
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Penelope
2 hours ago
Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Theodore
2 hours ago
Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
Christopher
2 hours ago
Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!
Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!