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Managing Hot Flushes and Other Symptoms at 51
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Gynecology and Obstetrics
Question #46894
63 days ago
427

Managing Hot Flushes and Other Symptoms at 51 - #46894

Client_985575

I am 51 years old, lady with hot flushes at night, abdominal fat, excess fatigue during periods, excess bleeding on the first two days of menses, poor circulation and painful varicose veins behind both knees, sinus headaches most of the time, bloating when I take milk and I really like milk tea.

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific triggers for your hot flushes?:

- No specific triggers

How would you describe your overall energy levels during the day?:

- Moderate
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Doctors' responses

Do regular exercises. Maintain BMI weight Avoid stress. Practice pranayama and yoga

1. Sathavaryadi kashaya 15ml +45 ml lukewarm water twice daily before food (2 weeks) 2. Chandraprabha vati 1-0-1 after food. 3. Chandanadi taila for massage

Follow up after 2 weeks Take care, Dr. Shaniba

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