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How to cure IBS in short time as I
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Gastrointestinal Disorders
Question #26151
7 hours ago
30

How to cure IBS in short time as I - #26151

Mohd Younis

I am suffering from gas ibs and other problems related to IBS FROM some time please suggest me a good exercise medicine or other assistanceI am feeling very bad from it Please please please please please

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Doctors’ responses

1. Gandharvahasthadi kashayam 15 ml+ 45 ml lukewarm water twice daily before food. 2. Dhanwantaram gulika 2-0-2 before food. 3. Ashtachoornam 1 tsp with buttermilk at lunch time as first bolus of food. (mixing with some food). 4. Avipathy choornam 1 tsp with ghee at night. Regular walking and keep the body always hydrated. Do yoga pastures like pavanamuktasana. Avoid exercising immediately after a meal. Include more fruits and vegetables in your diet. Keep a food diary to track triggers. Eat small and frequent meals.
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Hi Mohd Younis Start , 1.Guluchyadi kwatham tab 2-0-2 before food 2.Dadimashtaka churnam ½tsp twice daily after food with honey 3.Kutajarishtam 15ml twice daily after food 4.Dhanwantharam gulika 2-2-2 after food with jeeraka water *Always maintain a good lifestyle and daily routine *Drink plenty of warm water (You can have water boiled with ginger /Jeeraka/Coriander seeds- These all will helps to improve your digestive power) * Avoid Tea/coffee/junk foods/Carbonated drinks/diary products *Have fruits like Pomogranites, grapes, etc, *Practice PRANAYAMA/Deep breathing exercises to manage stress. *Avoid late night food and night awakening
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Don't worry, Start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras1-0-1 Daily drink a glass of buttermilk just after having meal twice in a day. Follow up after 30 days..
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Take tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Take butter milk daily after lunch. Avoid nonveg spicy sugary fried foods Avoid wheat and wheat products Have early dinner. Follow up after 1 month
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