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How to remove black underarm and knees
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Cosmetology
Question #26228
62 days ago
210

How to remove black underarm and knees - #26228

Harsh

My body colour is fair but the armpit area,behind the neck and knees are blackish. Which feels uncomfortable. How can I atleast keep them clean? Which ayurvedic techniques should I use to detan my body.

Age: 22
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Vineet Prajapati
I am currently practicing at Pranav Ayurveda Clinic in Saharanpur, since Jan 2025, where I’m mainly into chronic conditions—like joint probs, gut issues, hormonal disbalance and ya lots of skin stuff too. I usually go deep into patient history, n then plan out stuff like classical formulations or detoxes (Panchkarma mostly), sometimes Rasayan therapy if it’s really needed. I’m pretty comfortable with Nadi pariksha & Prakriti typing, but tbh I do check modern reports too when necessary—just to get full picture. I also handle most of the Panchkarma therapies here, Vamana, Basti, Virechan etc., and kinda pay lot of attn to hygiene & patient comfort during those. We keep things traditional but also, like, safe & realistic. There’s this part I really enjoy—teaming up with yoga folks n dietitians, we try to build seasonal or Dosha-specific healing routines. Makes a lot more sense than doing just meds right? Like it becomes a whole thing. I also follow up quite close on my cases—checking how things are moving, tweaking the meds or therapies if required. Outside consults, I get involved in awareness events—sharing stuff on Ritucharya, Dincharya, or daily Ayurvedic hacks that ppl actually find useful. And yah, I also help with product ideas in clinic's herb lab...making sure we don’t lose the authentic touch in formulas, which matters lot these days. Working here really taught me how different every case can be—even when the symptoms sound same. And that's kinda what keeps me grounded in Ayurveda.
62 days ago
5

Many people face the concern of dark patches around the armpits, neck, and knees, even if the rest of their skin is fair. This usually happens due to accumulated toxins (Ama), friction, lack of exfoliation, hormonal imbalance, or even use of harsh chemical deodorants and soaps. Here is the prescription - 1. Avipattikar Churna – 1 tsp with warm water at bedtime 2. Manjishthadi Kwath – 20 ml twice daily after meals with equal water 3. Triphala Churna – 1 tsp with warm water at night 4. Local application daily before bath Mix - besan (2tsp) + haldi (1/4tsp)+ ystimadhu powder(1tsp) with raw milk or rose water make a paste apply for 15min scrub gently while washing off 5. Lemon + honey equal parts for 10 min 2-3 times a week 6. Kumkumadi taila massage at night daily

Drink plenty of water with lemon to detoxify, include green vegetables, amla, beetroot to diet. Avoid scrubing to hard or wearing any chain or ornament or necklash

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Hi Harsh This is Dr Vinayak as considering your problem…you just apply NALPAMDRADI TAILA over area and massage it before bath Rx- T Arogyavardini vati 1-0-1after food… T.gandaka rasayana 1-0-1 after food

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
62 days ago
5

Hlo, harsh just Contact me, i will help it out within 15 day’s of treatment.

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Don’t worry harsh, Start taking1.Mahamanjishthadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.Amlaki choorna 1tsf with lukewarm water twice in a day. 3.Mulethi choorna 1tsf with lukewarm water. twice in a day. **Apply paste of Raktachandana powder +Mulethi powder +Manjishtha powder… And wash it off with cold water… **Daily Massage with NALPAMARADI OIL… Follow up after 2 months.

1391 answered questions
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Detox drink:-

Divya SARWAKALP KWATH=200gm Divya KAYAKALP KWATH=100GM…MIX ALL IN A JAR TAKE 1 TSP BOIL 200ML OF WATER TILL REDUCES 100ML STRAINS AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA MAHAMANJISRIST DIVYA KHADIRARIST=2-2 TSP EACH WITH SAME AMOUNT OF WATER AFTER MEALS TWICE DAILY

ALOEVERA JEL.MIX WITH KUMKUMADI OIL…AND APPLY ON AFFECTED AREA AT NIGHT AND WASH EARLY MORNING …

YOU ARE DEFINITELY CURED

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Masoor dal powder along with turmeric besan sandalwood powder make a paste and apply over the darkened area Leave for 15 minutes n wash off with water Do this weekly 3 times

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Take mahamanjistadi kadha 15 ml twice daily after food with water Make a paste of turmeric powder+ besan + chandan powder mix with curds and apply on affected area. Keep for 15 minutes and rub the paste and wash with clean water. Apply at night kumkumadi oil on the affected area.keep overnight.

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HELLO HARSH,

In Ayurveda, skin discolouration is often linked to -imbalanced pitta and kapha doshas -accumulation of ama(toxins) due to improper diet and lifestyle -friction of blocked sweat glands causing localised discolouration

STEP BY STEP MANAGEMENT

1) DAILY CLEANSING AND EXFOLIATION Use mild ayurvedic ubtans 3-4 times a week to remove dead skin and toxins

mix the following -2 tsp besan(gram flour) - 1 tsp turmeric powder(raw turmeric or Kasturi manual preferred) -1 tsp sandalwood powder-cooling and lightening -2 tsp milk or rose water to make a paste add a few drops of lemon juice- 2-3 drops

-apply to underarms, knees, and neck -leave for 15-20 minutes -gently scrub while washing off

2) NATURAL DE- TANNING REMEDIES

KUMKUMADI TAILAM -apply 2-3 drops on dark areas at night. massage gently -coontains sandalwood, saffron, manjistha= all excellent for pigmentation and brigthening

ALOE VERA AND LEMON PASTE -mix fresh aloe vera gel with few drops os lemon juice -apply leave for 15 minutes, then rise -use 2-3 times/week

3) INTERNAL DETOXIFICATION To eliminate ama and balance pitta/kapha

-MANJISHTA CAPSULES= 1 cap twice daily after meals =detoxifying and skin purification

-TRIPHALA CHURNA= 1 tsp with warm water at bedtime =mild laxatives, clears toxins from the gut

-NEEM CAPSULES= 1 cap after lunch =anti bacterial and helps clear skin

4) EXTERNAL APPLICATIONS -lodra Churna- 1 tsp -manjistha churna- 1 tsp -sariva churna- 1 tsp =mix with rose water or honey for topical applications 2-3 times/week

5) BATHING -bathe using multani mitti + sandalwood powder+ rose water -avoid harsh soaps and chemical deodrants -use alum stone post bath for underarms-natural deodoriser and skin tonner

DIET AND LIFESTYLE -warm, freshly cooked meals -bitter, astringent, and light foods -leafy greens, turmeric, lentils -stay hydrated= 8-10 glasses water / day -exercise moderately to promote circulation

AVOID -spicy,fermented and oily foods -caffeine and alcohol -synthentic deodorants can cause pigmentation over time

AYUREDIC FORMULATIONS(OPTIONAL USE) -vicco tuemric cream= herbal, helps with pigmentation -Kumkumadi taila= buy only kottakal, kama ayurveda or kerala ayurveda brand -chandanadi taila= for cooling and brightening the skin

Result take consistent application over 4-6 weeks especially with natural therapies.

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
62 days ago
5

Simple Remedies

1. Prepare paste from turmeric and milk of Calotropis procera, apply on the affected area.

2. Apply the paste prepared from turmeric & sandal wood with rose water.

3. Apply the paste of Terminalia Arjuna.

4. Make a paste of nutmeg (Jaiphal) with raw milk. Apply on affected area for 20 minutes.

1.Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm- half hour after taking food 3 times a day with manjishtadi kwath

2.Manjishtadi Taila or Kumku-madi Taila (external) 2 times

3.Syrup- raktashodhaka-20ml after food 2 times

Diet and Lifestyle

Pathya: Nutritious food, relaxation techniques

Apathya: Stress, tension, anxiety, awakening at night, and exposure sunlight

658 answered questions
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To address the darkness in your underarm, neck, and knees, Ayurvedic principles can offer some practical solutions. In Ayurveda, discolaration often connects to aggravated doshas, particularly Pitta and Kapha. Let’s work on balancing your internal and external environment.

One cause may be excess friction or sweat; wearing loose, cotton clothing can help reduce irritation. When it comes to detanning, natural exfoliation is key. Create a gentle scrub using chickpea flour (besan) mixed with a pinch of turmeric and curd. Apply this paste to the affected areas, leave it for about 10-15 minutes, and then wash off with warm water. This routine, when done 2-3 times a_week, can help lighten the skin tone gradually.

Additionally, oil massage can be very beneficial. Use coconut or sesame oil with a few drops of sandalwood oil. Massage gently before a shower, allowing the oils to penetrate the skin. You can leave the oil on for about 20 minutes before rinsing it off. Regular oil massage helps in reducing skin dryness and maintaining optimal moisture — a recommendation straight out of sutras.

Pay attention to your diet, as well. Include foods that balance Pitta and Kapha, like bitter gourd, leafy greens, and pumpkin. Avoiding processesed foods, excess sugar, and hot and spicy items can help reduce skin issues related to Pitta imbalance.

To enhance metabolism and aid detoxification, drink warm water with lemon and honey in the morning. This can aid your digestion and improve skin complexion over time.

Lastly, do ensure good hydration and adequate rest, which are often overlooked but critical for balanced skin health. By addressing these areas holistically, utilizing the timeless wisdom of Ayurveda, you may notice gradual improvement in the skin color of underarms, neck, and knees.

1742 answered questions
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Darkening of areas like the armpits, behind the neck, and knees often indicates an imbalance in the body’s doshas, especially an uneven distribution of vata and kapha. Accumulation of sweat, friction, poor circulation, and even dietary factors like excessive intake of salty or spicy food could contribute to this issue. Let’s look at some Siddha-Ayurvedic ways to address this.

First, focus on improving local circulation and exfoliation. Use a gentle paste made from chickpea flour (besan), a pinch of turmeric, and milk. Mix these into a paste and apply to the affected areas. Leave it on for 15 minutes before gently scrubbing and rinsing off. This should be done 2-3 times per week. Turmeric helps to even out skin tone, while chickpea flour acts as a natural exfoliant.

Incorporate certain herbal oils that can balance excessive vata and kapha and rejuvenate the skin. A daily massage using kumkumadi oil can improve skin texture and hue over time. Warm a few drops and massage it gently onto darkened areas, leaving it on overnight whenever possible.

Additionally, aim to include more skin-friendly foods in your diet. Increase intake of fresh fruits, leafy greens, and hydrating foods to nourish the dhatus and enhance circulation. Reduce heavy, oily, or very spicy foods that could aggravate kapha.

Hydration also plays a key role. Sip on water infused with herbs like coriander or fennel seeds throughout the day to not only hydrate the skin but also to aid detoxification.

If these methods do not lead to improvement, or if you notice the areas becoming more aggressive or experiencing symptoms like itching or discomfort, it is crucial to consult with a healthcare professional to rule out any underlying health condition like acanthosis nigricans, which might require more specific medical intervention.

Remember, these remedies should harmonize with your daily routine, without inducing any distress. Avoid harsh chemicals and synthetic products, focusing on gentle, consistent care instead.

5015 answered questions
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
56 days ago
5

HELLO HARSH,

These dark areas are often due to friction, sweat buildup, pigmentation, or poor exfoliation, ayurveda remedies

HERBAL SCRUB= weekly use -besan - 2 tsp -turmeric- a pinch -sandalwood powder- 1 tsp -raw milk - enough to make paste

HOW TO USE -apply to dark areas -let it sit for 10-15 mins, then scrub gently and rinse -do 2-3 times a week

2) KUMKUMADI TAILA= daily at night -apply 2-3 drops to affected areas at night -gently massage and leave overnight -it helps improve skin tone and texture over time

3) LEMON+HONEY PACK-alternate days -lemon juice 1 tsp -honey 1 tsp

-apply leave for 10 min and rinse

ALOE VERA GEL- apply daily

AVOID -harsh deodorants and shaving -moisturirize with coconut oil -wear loose, breathable clothes to reduce friction

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
108 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
113 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Chaitrali Rajendra Tambe
I am someone who really believes that Ayurveda isn’t just about giving herbs and oils—it's more like a whole way of looking at the body, the habits, the food, and how everything connects together. I got solid training in Ayurvedic clinical practice and feel most confident when I'm using therapies like Panchakarma or planning proper Shodhana for someone who's stuck in a cycle of chronic illness or stress-related issues. There’s just something powerful about seeing how classical cleansing can bring that shift in energy and clarity for ppl who've tried everything else. I work a lot on dosha assessment—sometimes it takes a bit of digging cause symptoms don’t always line up in a textbook way. But once I figure out what’s really going off-balance, I try to make treatment super personalized. It’s not just about giving a kashayam or lepa... I spend time explaining diet changes, routines, sleep timing, and even emotional triggers when needed. Many people don’t realise how big a role lifestyle play in their conditions. Right now, I’m mostly focused on lifestyle disorders and detox-based therapies. Things like PCOS, fatty liver, skin allergies, joint stiffness, IBS, anxiety-linked issues… those come up a lot. I try not to rush. I’d rather go slow n consistent, combining classical concepts with modern diagnostics if needed. Blood tests, reports, scans—they help me track things while still keeping the treatment Ayurvedic in core. I’m also pretty organized about documenting my cases—not just for reference but to understand patterns better. I guess every case teaches you something new, even after hundreds of patients. And I do keep learning, whether it’s updating protocols or trying to refine a virechana schedule that didn’t go as planned. In the end, for me it’s really about finding that balance for each person... not just patching the symptom. I think that’s where Ayurveda really shines.
5
13 reviews

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