what is the diet and ayurvedic medicine for 8 years old child having constipation , low body weight , thin built , have gluten intolerence? - #26249
My child is 8 years old . He is thin and weak . he has constipation . also, he has gluten and caesen intolerence so, i can't give him wheat and milk products . He complains of headache often which may due to constipation issue i guess. What should i add in his diet to increase his body weight and resolve his constipation and headache problems ? He is also fussy in eating dates, raisins, figs and nuts which i try to give him for nourishment . Can i give him triphala powder 1/2 tea spoon with 1 tea spoon of ghee and warm water at night ?
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