Paneer phool how to use - #2631
I’ve been hearing a lot about paneer phool as a remedy for diabetes and general health. My uncle, who has been managing his sugar levels with diet and exercise, swears by it. He says it’s been a game-changer for keeping his blood sugar stable, but he didn’t explain exactly how to use it. I’ve bought some dried paneer phool, but I’m completely clueless about how to prepare it. Can someone explain paneer phool how to use in simple steps? Do I need to soak paneer phool overnight, or is it better to boil it? Should I drink it on an empty stomach for the best results? I’ve also heard some people mix it with milk instead of water. Does that make a difference? I don’t want to mess up and not get the full benefits. Besides diabetes, are there other health issues paneer phool helps with? My digestion hasn’t been great lately, and I’d love to know if paneer phool can support gut health too. Are there any side effects to watch out for when using it daily? I’ve read online that taking too much can cause low blood sugar, so I want to make sure I’m using it safely. Also, how long does it take to see results with paneer phool? If I start today, should I expect any improvement in my blood sugar levels within a week or two? Any advice on combining paneer phool with a healthy diet would also be helpful.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.