Question #26358
5 hours ago
33
I have a sweating in normal time like walking and sitting time. what i will do to reduce sweating. - #26358
Mohammed Ilyas
I have sweat for daily every people come normal. i am only have a sweating like face and forehead and under arms and upper body. what i will do what is the solution. i want immeditely stop my sweating i will nervous for my sweating please tell me the solution and any supplement are there? please reply me
#sweating
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Doctors’ responses
Excessive sweating during normal activities like walking or even sitting when it’s not hot or physically demanding—is known in Ayurveda as “Atisweda”, a type of Pitta-Vata imbalance.
Internal Medications (Take under supervision)
1. Shatavari churna – 1 tsp with milk daily (Pitta shamak)
2. Sutshekhar Ras - 2-0-2
3. Kamdudha Ras - 2-0-2
4. Usheerasava - 10ml- 0- 10ml
External Remedies:-
1. Sandalwood powder paste (Chandan lepa) – Apply on underarms, chest or neck; controls body heat and smell.
2. Rose water spray – Natural coolant for the body and mind.
Panchakarma (If symptoms are severe or chronic):-
1. Virechana (Purgation) – Best for Pitta imbalance; helps flush excess heat.
2. Takradhara (Medicated buttermilk pouring on forehead) – Balances Pitta and calms nerves.
✅ Do:
• Eat cooling foods: moong dal, cucumber, watermelon, coconut water.
• Use ghee and buttermilk.
• Bathe with water boiled with neem, sandalwood, or vetiver.
• Practice Sheetali Pranayama (cooling breath)
2 answered questions
2 replies
Avoid food items with hot potency like non veg , eggs , dry fruits , dahi , too spicy or too salty food items . Along with that see if your sweating worsens post meal or not . If yes , check your blood sugar level .
I don't think you need any medicine for sweating unless it's too much
4 answered questions
Mohammed Ilyas
Client
4 hours ago
Please suggest me any one that is lots of thing are there?
Take amla juice 10ml+ Aloe vera juice 10ml twice daily after food with water.
Avipattikar tablet 1-0-1 after food with water.
Avoid spicy fried, processed sugary junk food.
Avoid heat producing foods like eggs, chicken, garam masala.
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