AVP Sankha Bhasmam - #28288
I am super stressed and really need some advice on this AVP Sankha Bhasmam thing! I’ve been dealing with some intense digestive issues for the past few months, just really awful bloating and gas, you know? I thought it was just something I ate, but it’s not going away. My doctor suggested I might have a pitta imbalance (whatever that means), and mentioned AVP Sankha Bhasmam. I started doing some research, and I’ve seen it could help with digestion, but honestly, I’m confused. I mean, my cousin swears by it for her stomach problems, but I tend to be a bit skeptical about these things. I read somewhere that AVP Sankha Bhasmam can also be good for acidity, which is another battle I’ve been fighting! Some days it’s like a cycle of eating a little, feeling awful, and then questioning every meal I take. I looked for this at some local herbal stores, but they didn’t have it in stock, which made me wonder if I should look for it online or maybe just skip it altogether? I guess my questions are, how does AVP Sankha Bhasmam work exactly? Is it safe to take with my other meds? And could it really help with both the bloating and the acidity? Just feeling a bit overwhelmed, any insights would be really appreciated!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
AVP Sankha Bhasmam is a traditional Ayurvedic preparation that may indeed help with digestive issues, particularly those related to pitta imbalance like bloating, gas, and acidity. Sankha Bhasmam is made from conch shell, which is processed through specific Ayurvedic methods to make it suitable and effective for consumption. It mainly works by neutralizing stomach acids and enhancing the overall digestive fire, known as agni in Ayurveda. By stabilizing the acid levels, it can provide relief from acidity and help in reducing bloating and gas.
Regarding safety, Sankha Bhasmam is generally considered safe when used in recommended doses, especially for acidity and digestion related concerns. However, it is essential to maintain caution, as with any medicine. Consulting with your healthcare provider or an Ayurvedic practitioner is crucial, particularly when you are on other medications. They can help to ensure there are no potential interactions or contraindications with the current meds you are taking. It’s also beneficial to understand that doses can vary, but typically it’s taken in small amounts, like 125 to 250 mg, usually after meals, mixed with honey or ghee to aid its absorption and efficacy.
Your best bet may be to consult local Ayurvedic practitioners who might guide you in sourcing genuine products. If you’re looking online, ensure that you purchase from reputable suppliers that guarantee authenticity.
Moreover, besides thinking about just adding a supplement like Sankha Bhasmam, you might also consider adopting a pitta-pacifying diet. This includes incorporating cooling foods like cucumber, fresh coconut, and melons, while avoiding hot, spicy, and processed foods that can aggravate the digestive fire. Simple lifestyle adjustments like eating meals at regular intervals and practicing mindfulness during eating can also support your digestive system in a natural way.
Remember, balance is key with Ayurveda—addressing the root cause and making holistic lifestyle changes alongside these supplements could provide lasting relief and improved overall digestive health.
AVP Sankha Bhasmam is a traditional Ayurvedic medicine often used in treating digestive issues, particularly those associated with a pitta imbalance. In Ayurveda, pitta is linked to digestive fire and metabolism, so an imbalance can manifest as bloating, gas, and acidity, much like what you’re experiencing. Sankha Bhasmam is derived primarily from conch shell ash processed with herbal solutions, and it’s known for its antacid properties. It helps to balance pitta by neutralizing excess acids and soothing the stomach lining.
When considering its usage, it’s crucial to be aware of its compatibility with other medications you’re taking. Always consult with a healthcare provider who understands both your medical and alternative treatment plans to avoid any adverse interactions. Typically, Siddha-Ayurvedic medicines, including Sankha Bhasmam, are well-tolerated, but they must be personalized to match your unique doshic constitution.
If you’re unable to find AVP Sankha Bhasmam locally, purchasing it from reputable online sources is an option, but ensure they’re legitimate and adhere to quality standards. As for dosage, typically, small amounts (around 125 mg-250 mg) are taken with honey twice a day after meals, but this should be customized to your needs by a practitioner.
To address your digestive concerns, incorporating warm, easily digestible foods, avoiding cold and raw foods that aggravate pitta, and maintaining regular meal times can support your healing alongside Sankha Bhasmam. If a severe condition persists or worsens, please seek immediate medical care. The root cause often lies in a weakened agni (digestive fire), so maintaining a balanced lifestyle is as crucial as the medication itself in managing this imbalance over time.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.