Dhanwanthararishtam can indeed be beneficial for digestive health, but it’s important to understand first if it’s the right fit given your specific symptoms. In Ayurvedic terms, what you’re experiencing—bloating, erratic appetite, and digestive disturbance—often points to an imbalance in the Vata and Pitta doshas. Stress, like you mentioned at work, can exacerbate this by further aggravating Vata.
Dhanwanthararishtam is traditionally used for issues related to Vata imbalance but is primarily regarded for its rejuvenative properties, often recommended post-illness or for mothers post-delivery. It may not target bloating directly as its primary function. However, it can help improve overall digestive function, aiding the body’s ability to handle stress, which in turn could foster better digestion.
To better address the bloating and possible acidity fluctuations you describe, it might be more helpful to first look at dietary adjustments. Try incorporating warm, cooked foods rather than cold or raw items; this will help to soothe your digestive fire (agni) and balance Vata. Avoiding overly spicy, oily, and processed foods can prevent excess Pitta.
You could also consider an herbal formulation specific to balancing digestion, like Avipattikar Churna, which could directly address both acidity and bloating. This should ideally be taken under the guidance of a practitioner.
For now, if you’d like to try Dhanwanthararishtam, take it in small doses after meals with warm water, and observe how your body responds. But be cautious—if symptoms worsen, or if there’s no change, it may be necessary to revisit your approach or consult a practitioner. Also, remember, if you experience severe or prolonged symptoms, seeking conventional medical attention is essential to rule out any critical conditions.
