HELLO PRASHANT,
I hear your concern. what you describe- severe anxiety, mouth spasms, speech difficulties, and extreme tiredness after long- term antipsychotic use - is very serious. These symptoms may be related to side effects of antipsychotics, particularly tardive dyskinesia (involuntary movements such as mouth spasms), drug-induced Parkinsonism, or even neuroleptic malignant syndrome in some cases.
FIRST AND MOST IMPORTANT STEP This is not safe to manage alone. You should urgently consult a psychiatrist or neurologist- especially if symptoms are worsening or feel life-threthening. Dose adjustment, change of medication, or the use of specific antidyskinetic medicines like tetrabenazine, amantadine, benzodiazepines, propranolol may be required
While modern medical supervision is essential , Ayurveda can offer supportive management to reduce stress, spasms, and improve nervous system strength. A tailored approach Is needed, but generally
1) REMOVAL OF CAUSE -Gradual supervised withdrawal or change of the offending medicine -avoid stimulants coffee, excess screen time, alcohol, smoking
2) PACIFYING THERAPY
-KALYANAKA GHRITA= 10 ml with warm milk once daily. in morning after breakfast =can be increased gradually to 15 ml if tolerated
-SARASWATARISHTA= 30 ml with equal water twice daily after meals =helps anxiety, speech, memory
-ASHWAGANDHA CHURNA= 6 gm with milk once daily at night
-SHANKHAPUSHPI VATI= 500mg thrice daily after meals =helps anxiety and cognitive clarity
- ANTI SPASM/ MUSCLE RELAXING
-MAHATIKTAKA GHRITA= 10 ml with warm milk once daily =good for neurological vata disorders
-BALA+SHATAVARI + ASHWAGANDHA CHURNA= 1 tsp with milk once daily =strengthen muscles, reduces tremors
3) PANCHAKARMA SUPPORTIVE THERAPIES
-OIL MASSAGE + HOT FOMENTATION= daily 30-45 min =use mahanarayan taila ; relaxes muscles and nerves
-SHIRODHARA= 20-30 min/day, 3-4 times/week =brahmi taila ; reduces anxiety and mouth spasms
-NASYA= 6 drops of Anu taila per nostril daily =improves speech clarity and neurological coordination
4) LIFESTYLE AND DIET -Warm, freshly cooked, sattvik diet. avoid junk , fermented, or excessively spicy food -yoga and pranayam= nadi sodhana, bhramari and gentle meditation -regular sleep schedule
-Ayurveda can be supportive, but abruptly stooping antipsychotics is dangerous and may cause rebound psychosis or severe withdrawal -Your description of “contamination through air or water” may itself be part of psychiatric condition (paranoid perception). please share this openly with doctor- they will help without judgement -If you ever feel like harming yourself or your condition is worsening-> seek emergency medical care immediately
THANK YOU
DR. HEMANSHU MEHTA
HELLO PRASHANT,
I hear the intensity of what you are going through, Prashant . What you described- long- term high-dose antipsychotic use with severe side effects (mouth spasms, anxiety, speech issues, tiredness)- is extremely difficult, and it is very important to approach this in a safe manner
FIRST AND FOREMOST= life=threthening side effects from antipsychotics require urgent medical attention. Please do not try to stop or alter your medication suddenly on your own- it can cause dangerous withdrawal or relapse.
You have been taking antipsychotic medicines for 10 years. These medicines help in controlling certain mental health conditions but long-term high dose use can cause severe side effects, such as -Severe anxiety and inner restlessness (often called akathisia) -Mouth spasms, tongue twisting, or jaw stiffness (tardive dyskinesia/ dystonia) -speech stuttering or difficulty speaking clearly (due to nerve muscle effects) -extreme tiredness , lack of motivation (medicine suppresses dopamine, which also drives energy)
In Ayurveda, this looks like an imbalance of Vata (causing spasms, speech issues, nervous instability) and Pitta (causing anxiety, restlessness, heat in mind-body)
Your main goals are -reduce side effects safely with support of psychiatrist -calm and nourish the nervous system through Ayurveda, diet, yoga and lifestyle -rebuild energy and clarity so you can live meaningfully and contribute
TREATMENT GOALS
1) PACIFICATION= calm the aggravated vata and pitta through herbs, oils and diet 2) NOURISHMENT AND STRENGTH= rebuild Ojas(vital energy) through ghee, milk, rasayana herbs 3) MENTAL CLARITY= reduce anxiety, stabilize mood 4) CONTROL OF NERVOUS OVERACTIVITY= oils, massage, etc 5) REJUVINATION= long term strengthening of mind and body
INTERNAL MEDICATIONS
1) BRAHMI GHRITA= 10 ml with warm milk in morning for mind and speech =improves memory, reduces anxiety, stabilises nervous system
2) ASHWAGANDHA CAPSULES= 1 cap with milk twice daily after meals =strengthens nerves, reduces fatigue, acts as natural anti-anxiety
3) JATAMANSI CHURNA= 3 gm with honey or milk at bedtime =calming, improves sleep, reduces anxiety
4) SARASWATARISHTA= 20 ml with equal water after meals twice daily after meals =for speech clarity, nervous calmness, and memory
5) MUKTA PISHTI = 125 mg once daily with honey =cooling, anti-anxiety, balances pitta
MINIMUM DURATION= 3-6 months. benefits often visible in 3-4 weeks
EXTERNAL THERAPY
1) OIL MASSAGE= With warm Bala ashwagandhadhi taila followed by warm water bath =calms vata, relaxes muscles, reduces spasms
2) NASYA= instill 2 drops of Brahmi taila in each nostril daily morning =improves speech, nervous strength, reduces spasms in head/neck
DIET -warm, freshly cooked food -khichdi, vegetable soup, rice with ghee -milk with turmeric, pinch of nutmeg at night -ghee, sesame oil, soaked almonds, dates -herbal teas= brahmi, tulsi, jatamansi
AVOID (they aggravate vata/pitta and worsen spasms/anxiety) -cold, dry, leftover foods -excess spicy, sour, fried foods -coffee, tea, alcohol, smoking -packaged junk food, aerated drinks
LIFESTYLE
SLEEP= go to bed before 11 pm, wake up early
ROUTINE= eat at fixed times, maintain regularity
AVOID OVERSTIMULATION= loud tv, excess social media, disturbing news
NATURE EXPOSURE= morning/evening walks, sunlight for 20-30 mins
SELF OIL MASSAGE= head, feet, spine before bath
YOGA AND PRANAYAM
1) Bhramari pranayam= 7 rounds morning and evening -> reduces anxiety, improves speech control
2) Anulom-vilom= 10 rounds-> balances brain hemispheres, calms nerves
3) SHAVASANA= 10 mins daily resets nervous system
4) GENTLE CHANTING OF “OM”= vibrational therapy for speech and calmness
5) Avoid very forceful pranayama in your condition like kapalbhati
HOME REMEDIES
1) Warm milk + 1 tsp ghee + pinch of nutmeg at bedtime-> better sleep
2) Soaked almonds + raisins in morning -> brain nourishment
3) Tulsi + brahmi tea once daily-> reduces anxiety
4) Coconut water -> balances pitta, reduces restlessness
INVESTIGATION NEEDED -Neurological evaluation= check for tardive dyskinesia, dystonia -Psychiatric review= assess necessity and dose of current antipsychotic
Prashant, your suffering is real and serious. please remember -do not suddenly stop allopathy- always taper under observation -Ayurveda can reduce side effects, rebuild strength and improve quality of life, but it must be personalised -mind, body, and environment healing together will help you regain stability -your desire to overcome this and contribute to the world is your biggest strength- hold onto it.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Hello Prashant 😊 Thank you for opening your heart🙏. Your words carry immense depth and truth not just about your own struggle, but also about the silent suffering many go through, unseen and unspoken. But dont worry we are here to help you out😊
✅ Understanding Your Journey
👉10 years on antipsychotics — leading to side effects like tiredness, spasms, speech difficulty.
👉Anxiety & inner restlessness —making life heavy.
👉Environmental sensitivity — a feeling of contamination from surroundings.
🌸Ayurveda gave improvement in just 3 months — proof that your body and mind respond positively to natural healing.
What stands out is not just your illness, but your deep awareness. You see what many ignore the hidden suffering behind normal appearances
✅AYURVEDIC PLAN OF TREATMENT-
☑️ INTERNAL MEDICATION - To Calm the Mind and Nervous System
1 Mahakalyanka ghrita 1 tsp Morning Empty stomch follwed by warm. Water - strenthens mind
2 Brahmi Vati (with gold if possible) 1-0-1 after food – improves clarity, reduces anxiety.
3 Stresscom 1-0-1 after food – rebuilds strength & reduces tiredness.
4 Jatamansi Churna 1 tsp with warm milk at bed time – calms deep anxiety and restlessness
✅FOR. SPEECH 1. KALYAN GULAM- apply paste on the tongue once a day
✅Daily Rituals for Mental Stability
👉Abhyanga (oil massage) with warm Ksheerabala Taila on head and Mahanarayan Taila on body.
👉 Nasya therapy – 2 drops Anu Taila in each nostril in the morning.(❗IMPORTANT FOR YOU)
👉Pranayama – Bhramari (humming bee sound) & Nadi Shodhana (alternate nostril breathing) for nervous reset.
👉Meditation with Mantra – Chanting "Om Namah Shivaya brings anchoring to scattered thoughts.
✅DIET MODIFICATION
👉Warm, freshly cooked food — khichdi, moong dal, ghee, dates, soaked almonds.
👉Avoid excess tea, coffee, alcohol, stale & refrigerated food.
👉Drink milk with turmeric + pinch of nutmeg at night for sleep.
Prashant, your journey is not just about healing yourself it is about transforming pain into some purpose 👉 You have already survived what many of people silently lose to like anxiety, medication trauma, hopelessness. 👉 Your awareness, like you wrote about Sushant Singh Rajput and many others who. Suffer silently , is a gift, not a curse.
Ayurveda can rebuild your vitality, calm your nerves, and restore your inner strength (Ojas).
➡️Step one: commit to a daily Ayurvedic routine for 40 days. ➡️ Step two: channel your awareness into writing, speaking, or guiding others. ➡️ Step three: remember — you are not a victim, you are a warrior in silence you are strong enough to comeout stronger and bolder.
My Best wishes to you in this healing journey😊
Warm Regards Dr Snehal Vidhate
HIE PRASHANT DNT TAKE TENSON.BE POSTIVE .NAWDAYS YOUNG GENERATION GOT SEVERE STRESS/ANXIETY ISSUE DUE TO SENSITIVITY/OVERTHINKING/SOFT NATURE…ITS CURED DEFINITELY THOUGH AYURVEDA … ITS TAKE TIME BUT CURED DEFINITELY… FOLLOW INSTRUCTIONS:-
DIVYA NEUROGHRIT GOLD CAP=1-1 CAP BEFORE MEAL TWICE DAILY…
MEDHA SAGAR RAS ASHWAGANDHA CAP=1-1 TAB AFTER MEAL TWICE DAILY…
JYOTISMATI OIL=10 DROP MIX WITH MILK/WATER AT BED TIME…
YOGA/PRANAYAMA=BHRAMRI/UDGEETH/ANULOMAVILOM… REGULARLY=10 MIN DAILY…
YOU CAN CONSULT WITH ONE MONTH
Don’t worry its look like unmada symptoms take manasamithravatakam 1tab bd , shankapushi syrup, smirthi sagara ras 1tab bd enough
Hello Prashant As you have requested for single sealed doses You can take 1. Stresscom 1-0-1 after food ( It comes in a pack of 10 tablets do each one is sealed seperately) 2 jatamansi capsules 1-0-1 after food ( this is also sealed ) 3 Ksheerbala Capsules 1-0-1 after food
This medication is sealed so it will not cause any cross contamination Freely without any doubt you can consume it
Hope you found this helpful 😊
Be free if you need any more clarification about medications
Warm Regards Dr Snehal Vidhate
Hello Incase you are not able to get Jatamansi capsules in sealed form then You can take brahmi capsules of Kerala ayurveda pharmacy it comes in sealed package
Thanks, ma’am, is it optimal for speedy recovery?
Yes Prashant
With this you can expect recovery but you have to do external treatment and already mentioned diet and lifestyle modification
As a cumulative effect of all the form of treatment you will see significant changes in yourself
Just be focused, consistent and believe in yourself and Ayurveda😊
Follow this prescription for 1 month
For consistent recovery follow up is must so do Follow up after 30 days
Wish you a good health and mental peace 😊
Warm Regards
The anxiety level is severe due to frequent indirect contamination, Also, experiencing the eye tiredness/reddishness/water coming due to frequent incontaminaion, as my power is -8D for both eyes,.
Just spend your maximum time with nature and make much type of animals your friend… maximum as possible…try to make comfortable with nature.
Skuun bnao nature ke sath…or usi ko zindgi smjo and present me jina start kro ho ske to webinar search kro bhut sare mil jayenge jo present me jina sikhate h.
FOR SINGLE SEALED PER DOSE CAN TAKE
-STRESS COM = 1 twice after meals comes in pack -Tagar capsule= 1 tab at night= also come in pack -Jatamansi capsules= 1 tab twice daily after meals comes in pack -neuroghrit gold cap= 1 cap twice daily before meals
Brahmi capsules-1 cap twice daily after food with lukewarm milk Ashwagandha capsule (strip)-1 capsule twice daily after food with lukewarm milk
Dear Prashant, Since you are on long term allopathic psychiatric medicine, side effects like mouth spasm , shuttering of speech is likely to occur Parallely you can start with ayurvedic medicine as you start feeling better you can reduce dosage under doctor’s advice. Start with Manasmitra vatikam 1-1-1 after food with water and Syrup Mentat -DS 10ml twice daily after food with water Ashwagandha churan 0-0-1tsp at bedtime with water Brahmi vati 1-0-1 after food with water Do Nasya with Brahmi grith 2 drops in both nostril Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice Light head massage with Brahmi oil. Learn Rajyoga meditation and practice daily
Dont worry you will get recoverd Try this simple medcines 1. Mansamitra vati 2-0-2 2. Brahami vati 1-0-1 it help you to reduce anxity
Tab Mansamitra 2HS A/F Vacha churna just keep it on the tounge for 5 min. After waking up Chiktrkadi vati 2BD A/F After 7 days will start 2 other drugs
I understand you are going through a very difficult time and are looking for solutions. It’s important to approach this with great care.
Here’s why this is so important:
Drug Interactions: Combining herbs with your current psychiatric medications can be extremely dangerous. Certain herbs can interact with antipsychotics and antidepressants, potentially leading to serious side effects or reducing the effectiveness of your prescribed medication. Abruptly stopping or changing your current medication can also have severe and life-threatening consequences.
The “Contamination” Experience: The feelings you describe of “nano level contamination” of medications through air or water are not medically recognized phenomena. These experiences, along with your feelings of persecution and the belief that you are a victim of a conspiracy similar to Sushant Singh Rajput’s case, are often associated with certain mental health conditions. This is a critical point to discuss with a mental health professional, as it may be a symptom that requires careful management under their care. Regarding your request for specific sealed herbs and medicines:
Purity and Quality: The quality of herbal products varies widely. An unsealed or contaminated product could be dangerous. Even if sealed, an unregulated product may not contain what it claims or could be contaminated. The correct dosage of an herb is crucial for both efficacy and safety. An incorrect dose can be ineffective or even toxic.
My Strong Recommendation: Consult a Psychiatrist/Mental Health Professional: It is essential to be open and honest with a psychiatrist about all your symptoms, including the feeling of “contamination.” They can help you manage your current medications safely and address the underlying reasons for your distress.
Do Not Self-Medicate: Please do not start any new herbal supplements or change your current medication without the direct supervision of a healthcare professional. Your desire to contribute globally and help others is noble, and the first step towards achieving that is to prioritize your own health and well-being. Finding the right professional help is the most significant and safest step you can take right now. Remember, your life is valuable, and there are professionals who can help you navigate this difficult period safely and effectively.
You can start with 1) Tab smritisagar rasa- 1 tab 3 times after food 2) manasamrita kashaya 10 ml 2 times after food
3) ashwagnadharishta 10 ml 2 times after food
Don’t worry Prashant ji,
*I have totally understood your issue…
*The experience of feeling like one’s life is deteriorating while on medication can be isolating. However, it’s crucial to acknowledge that you are not alone in facing such challenges.
*Ayurveda, an ancient Indian holistic healing system, emphasizes the interconnectedness of the mind, body, and spirit in achieving overall health and well-being.
* Ayurveda explains mental health as a balance of the three doshas: Vata, Pitta, and Kapha. 1.VATA IMBALANCE can lead to anxiety, restlessness, and insomnia.
2.PITTA IMBALANCE can cause anger, irritability.
3.KAPHA IMBALANCE can result in depression, lethargy.
*Ayurvedic treatment for mental health focuses on restoring the balance of the doshas through various approaches. *A balanced diet, adequate sleep, and regular exercise are crucial for managing stress and promoting mental health.
*Meditation, pranayama (breathing exercises), and yoga are integral parts of Ayurvedic approaches to mental well-being.
**Abruptly stopping antipsychotics can lead to withdrawal symptoms, such as anxiety, restlessness, insomnia, and even a relapse of psychotic symptoms.
*NEED PERSONAL CONSULTATION Find qualified Ayurvedic practitioner in your area who specializes in mental health is recommended. He or She can provide a personalized assessment of your doshic balance and recommend suitable Ayurvedic treatments and therapies.
*Understanding your DOSHA constitution and the principles of Ayurvedic psychology can empower you to make informed decisions about your diet, lifestyle, and stress management practices.
* Ayurvedic treatments may take time to show their full effects. Consistency and adherence to the recommended therapies are important for achieving lasting results.
**Remember, your individual experience and journey are unique. Ayurveda can help you navigate this situation effectively and improve your overall well-being.
Till then start taking these medications, 1.Brahmi ghrita 1tsf with lukewarm milk at bed time. 2.Manasmitragullika 1-1-1 3.Cap.stresscom 1-1-1
*Along with these,include Meditation (chanting OM Mantra)in your daily routine. *SHIRODHARA ×15days *Daily Massage your full body with KSHEERBALA TAILAM followed by mild fomentation with DASHMOOL KASHAYAM.
If you have any doubt,feel free to ask.
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
Hello Prashant ji,
Instead of taking Brahmi ghrita,you can go with BRAHMI cap. too…
Take care😊
You should visit nearby center for proper counseling and effective result
1.Manasmitra vatkam 2 tab twice daily with milk, after meal 2.Ashwagandha churna 1 tsp with warm milk twice daily, after meal 3.Saraswatarishta 20 ml with 20 ml water twice daily, after meal 4.Brahmi oil-2 drops in each nostril twice daily
Head Massage with brahmi oil Practice meditation in the morning Practice OM chanting Practice pranyamas: ujjaiyi brahmari kapalbhati anulom vilom sama vritti
May may go for shirodhara at any nearby panchkaram centre
Hello Prashant ji, I understand your concern. Treatment - 1. Ashwagandharistha+ Saraswatarishtha - 2tsp each with 4tsp water twice a day after meal 2.Brahmi vati 2-0-2 after meals 3. Rogan Badam oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime.
Diet- Eat satvik bhojan. Avoid non- veg for sometime. Adequate amount of water. Drinks to be consumed- Homemade vegetable juices, coconut water, Herbal tea, Fruits juices, Amla juice, Red juice, Pumpkin Juice, Green juice,
Drinks to be avoided All Carbonated drinks, Energy drinks, Beverages that contain tannic acid, Alcohol. Eat walnut, cashew, soaked and peeled almonds. Eat seasonal vegetables and fruits. Yoga- Anulom vilom, bhastrika, tratak,ujjayi Lifestyle modifications - Take atleast 7 hours of sound sleep. Stress management -Through meditation, walking, journaling, gardening. Om chanting 10 mins daily. Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Say positive affirmations daily in the mirror. Write gratitude journal. Read and watch spiritual and inspirational content. Take care Regards, Dr. Anupriya
Addressing the challenges you’re facing with Ayurvedic perspective focuses on balancing doshas and enhancing the body’s natural ability to heal. To manage severe anxiety, tiredness, and symptoms possibly linked to antipsychotic use, a comprehensive approach is essential. Begin with remedies like Ashwagandha (Withania somnifera). It is known for its adaptogenic properties to reduce anxiety and improve energy levels. Take it in capsule form, one capsule twice a day with warm water after meals.
Brahmi (Bacopa monnieri) is excellent for mental clarity and reducing anxiety. A capsule per day, preferably in the morning, can help in stabilizing the mind. Shankhapushpi (Convolvulus pluricaulis) can support calming the nervous system — a teaspoonful of its powder can be taken with warm milk at bedtime.
To address mouth spasms and speech shuttering, Mahanarayan oil is beneficial when massaged gently along the jawline and neck region daily. The regular practice of Pranayama, especially Nadi Shodhana (alternate nostril breathing), can also help in calming the nervous system and should be practiced every morning for 10-15 minutes.
For diet, focus on light but nourishing foods; opt for warm, cooked vegetables and soups with spices like ginger and turmeric. Hydration is key, so drink warm water throughout the day. Adding ghee to your meals can support neural structures and restore vitality.
Ensuring that your environment is supportive involves regular ventilation of living spaces and avoiding exposure to harsh chemicals wherever possible. Integrating meditation into daily routines can mitigate external stressors.
Lastly, regarding the concern for environmental contamination, it’s important to consult with a qualified healthcare provider to ensure safe and appropriate adjustments in therapy and access urgent medical attention when necessary. Maintain a support system and consider regular check-ins with a mental health professional who can provide additional insight and support.
To manage the challenges you’re facing with anxiety, mouth spasms, and speech issues, especially considering the complexity of indirect contamination you’re experiencing, let’s focus on some Siddha-Ayurvedic strategies that may help balance your doshas and alleviate symptoms. However, given the serious nature of your symptoms, it’s critical to continue, consulting a medical professional while exploring these Ayurvedic measures.
First, for managing anxiety and nervous disturbances, herbs like Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera) can be helpful in moderating Vata and calming the mind. These can be taken in capsule form, typically 500 mg twice daily. Ensure the products are from a reputable source with sealed single doses for purity. Regarding the speech-related issues and mouth spasms, consuming Triphala can support detoxification and may help balance the doshas affecting the muscles. Take Triphala churna, about 1 teaspoon with warm water before bed.
Additionally, practices like regular Nadi Shodhana (alternate nostril breathing) can help in calming the nervous system and maintaining balance in your energy channels, aiming to stabilize any vitiated doshas. Ten minutes of deep breathing daily may contribute to easing anxiety.
For the idea of airborne or environmental contamination, staying hydrated and ensuring your living space is ventilated can assist in minimizing perceived contamination. However, this requires further discussion with an environmental specialist.
Finally, it’s imperative to work closely with healthcare providers to monitor and manage any adjustments to your medications or treatment strategies. Ayurveda should complement, not replace, your prescribed treatment regime, especially with severe conditions like yours. If symptoms progress significantly, immediate medical attention is crucial.