Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Penis size small and habit dail basis masturbation
Sexual Health & Disorders
Question #29765
219 days ago
704

Penis size small and habit dail basis masturbation - #29765

Rathod

My problem is penis size small and after masturbation very small size to detect. To please help my penis size make small to large.and i am daily basis 1 to 2 time masturbating. I have habit of masturbation.Please give me solution this my problem

Age: 23
Chronic illnesses: Penis size small.
FREE
Question is closed

Doctor-recommended remedies for this condition

48 Doctors recommend

Doctors' responses

Reduce frequency of masturbation Avoid porn videos reels,or any thing that excites Start with Brahmi vati 1-0-1 after food with water Cap. Ashwashila 1-0-1 after food with water

13284 answered questions
31% best answers
Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
Ashwagandha Tablet - Dabur
Accepted response

0 replies

Concerns about penis size and frequency of masturbation are common and can be addressed through Ayurvedic wisdom to some extent, although it’s essential to keep expectations realistic. The notion of permanently increasing penis size is often exaggerated, but Ayurveda focuses on overall health, vitality, and confidence, which can improve your perception and experience.

For excessive masturbation, Ayurveda encourages moderation to balance Vata and Pitta doshas. Frequent masturbation can lead to a depletion of Shukra dhatu (reproductive tissue), which according to Ayurveda, affects energy levels and vitality. Try gradually reducing the frequency of masturbation by engaging in other fulfilling activities, such as exercise, meditation, or hobbies to distract the mind.

Ayurvedic herbs like Ashwagandha and Shatavari are beneficial in supporting healthy reproductive functions and boosting stamina. Ashwagandha, in particular, can enhance energy, rebuild vitality, and balance Vata dosha, while Shatavari nourishes and strengthens the reproductive tissues. Consuming half a teaspoon of each herb with warm milk daily can support reproductive health.

Diet plays a crucial role; incorporating foods that nourish Shukra dhatu like almonds, sesame seeds, milk, ghee, and saffron is helpful. A well-balanced diet rich in proteins, healthy fats, and whole grains ensures robust tissue development.

Practicing yoga and Pranayama (breathing exercises) helps in improving circulation and reducing stress, which may indirectly impact sexual health. Postures like Vajrasana, Bhujangasana, and Pawanmuktasana can enhance blood flow to the pelvic region.

Lastly, ensure adequate rest and avoid overstimulation from internet or media that may exacerbate the urge. Focus on holistic health, aiming for a balanced lifestyle. If you experience distress about your concerns, consider speaking with a healthcare provider for additional guidance.

11938 answered questions
29% best answers

0 replies

Considering the concerns about penis size and frequent masturbation, let’s look at this through a Siddha-Ayurvedic lens. It’s important to note that perceptions of penis size can often be influenced by psychological and sociocultural factors. The Siddha-Ayurvedic system emphasizes the balance of doshas for overall well-being, which may also influence your reproductive health.

Firstly, excessive masturbation can lead to an imbalance in the Vata dosha, depleting ojas—the essence that contributes to your vitality and strength. It’s essential to moderate the frequency of masturbation to once or twice weekly. This can assist in restoring your energy levels and overall balance.

Consider incorporating ashwagandha (Withania somnifera) into your routine, as it is known to enhance stamina and support healthy reproductive tissue (shukra dhatu). Mix half a teaspoon of ashwagandha powder with warm milk and drink it at night to help nourish your body and restore vitality.

Laddus made of sesame seeds and jaggery can also be beneficial due to their nourishing properties and ability to strengthen reproductive tissue. Consuming one laddu daily could aid in improving energy levels and overall vitality.

Engage in regular yoga and pranayama practices, focusing on postures like Bhujangasana and Vajrasana to increase blood circulation and promote general well-being. Reducing stress through lifestyle changes or meditation is equally crucial, as stress can impact your sexual health.

Before making any dietary or lifestyle changes, consider consulting a trained practitioner, as they can offer guidance tailored to your unique constitution and health needs. If there are persistent concerns about physical or psychological distress regarding anything related to sexual health, seeking professional medical advice is advisable.

10546 answered questions
28% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What is the best treatment for a small penis size and curvature?
Issues with Seminal Discharge and Digestive Problems
Seeking Treatment for Sparse Beard Growth at Age 32
What is the best medicine for premature ejaculation and erectile dysfunction in a 46-year-old male to increase muscle mass and sperm count?
What is the cause of low libido and no orgasm, and can Ayurveda help with this issue?
Can I reverse sensitivity in my penis and strengthen it due to masturbation?
Seeking Guidance for Fast Ejaculation and Mental Health
Concern About Nightfall and Digestive Issues
What is the best treatment for Peyronie's disease and penile curvature?
Persistent Fatigue and Premature Discharge Issues
Seeking Guidance for Fast Ejaculation and Mental Overstimulation
Ayurvedic Treatments for Erectile Dysfunction in a 61-Year-Old Man
Ayurvedic treatment for erectile dysfunction in a 61-year-old man
How to manage premature ejaculation and rapid heartbeat during sexual arousal at age 20?
How to treat virya loss and constipation after past addictions?
Can Castor Oil Improve Blood Flow for Erection?
How can I increase the size of my penis?
Seeking Help to Stop Nightfall After Masturbation
Seeking Help for Erectile Dysfunction Treatment
Issues with Nightfall and Premature Ejaculation
Seeking Ayurvedic Solutions for Erectile Dysfunction
Questions About Penis Size and Men's Health
Seeking Help for Erectile Dysfunction and Premature Ejaculation
Burning Sensation and Weakness After Nightfall
Inquiry about Trivang Bhasam for Sexual Health at 61
What to do for erection issues and premature ejaculation at 30 years old?
Concerns About Penis Size and Functionality
How to treat erectile dysfunction in a 74-year-old with controlled blood pressure and diabetes?
Concerns about Nightfall and Erectile Dysfunction
Seeking Guidance for Improving Sexual Stamina
What are natural remedies to increase penis size and improve sexual stamina?
Post-Sexual Activity Discomfort and Weakness
Seeking Help for Erectile Dysfunction and Premature Ejaculation
Seeking Medicine for Erectile Dysfunction
Can I Reverse Sensitivity in My Penis Due to Masturbation?
Struggling with Frequent Night Emissions and Weakness
How to improve morning erections and testosterone levels at age 48 with herbs like Ashwagandha and Shilajit?
Issues with Early Ejaculation and Sensitivity
Nightfall and Weakness Concerns at Age 25
Suggestions for Early Discharge During Intercourse
How to use Tantra Maxx to increase size and how long will it take?
Benefits of Olive Oil for Penis and Testicle Health
Can daily missionary sex position cause permanent damage to my intestine and stomach?
Experiencing Sexual Dysfunction at Age 34
How to regain energy after 10 years of masturbation addiction?
Seeking Solutions for Penis Size and Quick Fall Issues
Struggling with Size and Performance Issues
Can I take Vigogem and Veerya Shodan Vati for erectile dysfunction and premature ejaculation?
Concerns About Urine Leakage and Morning Erections
Seeking Treatment for Sexual Problems Related to Diabetes
Does applying warm mustard oil mixed with cloves and garlic on the penis increase its length and girth?
How to increase the size and thickness of the penis?
How to Stop Nightfall and Prevent Nocturnal Emissions
Seeking Ayurvedic Help for Erectile Dysfunction After Penile Fracture
Seeking Treatment for Long-term Erection Issues
Seeking Ayurvedic Treatment for Erectile Dysfunction in a 61-Year-Old Man
What to do if I experience early ejaculation and sleep issues due to tension?
What to do for penis hypersensitivity causing premature ejaculation?
Concerns About Decreased Sexual Desire and Premature Ejaculation
Can I take Confido, Speman, and Tentex Forte together at age 33? What are their benefits and side effects?
How to manage rapid heartbeat and premature ejaculation during sexual activity at age 20?
How to regain penis size after years of masturbation for a 22-year-old male?
Concerns About Penis Size and Premature Ejaculation
Can I take Manmath Ras for low sexual excitement and premature ejaculation with 10 years of diabetes and high blood pressure?
How to treat premature ejaculation caused by penis hypersensitivity and anxiety?
Feeling Weak After Sex
How to use Tantra Maxx capsules for increasing penis size and addressing small size issues?
Is Castor Oil Good for Penis Massage?
Persistent Body Pain and Weak Memory After Masturbation
How to treat sexual dysfunction in a 74-year-old man with normal sugar and blood pressure?
Concerns About Nightfall and Premature Ejaculation
What to do about frequent nightfall in a 22-year-old male with premature ejaculation?
Can Ayurveda Treat My Varicocele Without Surgery?
How to increase sex duration and cure premature ejaculation?
Struggling with Erectile Dysfunction and Premature Ejaculation
Seeking Solutions for Varicocele and Low Motility
Seeking Ayurvedic Treatment for Angiokeratoma on Testicle
How to treat penile sensitivity and premature ejaculation in a 40-year-old man?
Best Time to Drink Beet Juice for Sexual Activity and Gym Performance
Seeking Help for Erectile Dysfunction and Premature Ejaculation
Ayurvedic treatment for erectile dysfunction in a 61-year-old man
How to recover naturally from long-term masturbation habits without medication?
How to treat erectile issues and penis shrinkage in a 68-year-old man?
Concerns About Weakness and Nightfall After Masturbation
Decreased Sexual Desire and Premature Ejaculation Concerns
Seeking Solution for Nightfall Issues
Seeking Ayurvedic Solutions for Sexual Health and Weakness
Can using long lasun or mustard oil on the penis help with size and benefits?
What to do if I can't stop discharging quickly during intimacy with my partner?
Erectile Dysfunction and Premature Ejaculation Concerns
How to treat long-lasting premature ejaculation and erection issues in a person with Vata prakriti?
Quick Discharge During Intercourse - Seeking Solutions
Seeking Natural Remedies for Beard Growth at Age 19
What is the best oil for penis enlargement and how to remove tanning from the genital area in men?
How to treat recovery from masturbation after stopping for a month?
How many Tantra max capsules can I take daily for penis erection problems?
How to stop early discharge and increase sex timing for better satisfaction with my girlfriend?
How to treat erectile dysfunction in a 74-year-old with controlled blood pressure and diabetes?
How to last longer during intimacy for 15 minutes instead of just 2-3 minutes?
Is it normal to have watery secretion when thinking about sex?

Doctors online

Latest reviews

Riley
1 hour ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
8 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
10 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏