Ashtavaidya Barly Powder - #29816
I am really confused and hoping someone can help me out here. A couple of weeks ago, I started experiencing some weird digestive issues. I was constantly bloated and had this awful feeling in my stomach. My friend suggested I try using Ashtavaidya Barly Powder since she swears it helped her with her own gut problems. I ordered some online but I totally misread the instructions and ended up taking way more than I should have! Now I’m worried if I messed something up! I've been noticing some light diarrhea and even some dizziness which is freaking me out a bit. Is it normal to feel these things after taking Ashtavaidya Barly Powder? Like, should I cut it out or back off on the amount? Also, what are the best ways to use it? I only thought it was for digestion but then I read it could help with other stuff too?? Really trying to figure out how long I should keep taking it and if there’s any specific diet or anything to pair with Ashtavaidya Barly Powder for better results. I know I need to be cautious now! Any advice would be appreciated because I’m feeling unsure about all this and just want to be healthy again. Thanks!
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