Planet Ayurveda Praanrakshak Churna - #30576
I am really puzzled about something. For the past few months, I’ve been dealing with some annoying respiratory issues. I feel like I'm constantly coughing or having difficulty breathing, which is super frustrating. A friend mentioned to me that Planet Ayurveda Praanrakshak Churna might help, but honestly, I'm not sure if it's really worth it. I did a little research and saw some good reviews, and I've heard it's good for strengthening lung health, but my skepticism is pretty high! Like, what if it doesn't even work for me? I've tried a few other things before, like herbal teas and inhalers, and nothing seemed to be doing the trick. I guess my question is, has anyone here actually tried Planet Ayurveda Praanrakshak Churna for respiratory issues? Did you notice any improvements? I mean, what exactly should I expect? I really want to avoid getting into a cycle of taking a bunch of different supplements without clear results. Also, should I combine it with something else or just take it on its own? Sorry for all the questions – just feeling a bit overwhelmed and hoping to find some real-life experiences with this. Thanks in advance!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
The use of Praanrakshak Churna can be beneficial for respiratory issues as it is specifically formulated to support lung health. It’s made of herbal ingredients like Vasa, Kantakari, and Shirish which are known in Ayurveda to help with respiratory disorders by reducing inflammation and clearing mucus. It might help reduce symptoms like coughing and breathing difficulties by enhancing the overall function of the respiratory system.
Now, it’s important to note that individual response to herbal formulations can vary significantly. While some individuals might experience great improvements, others may see only mild benefits or no change. This can depend on your unique Prakriti (constitution) and the specific dosha imbalance causing your respiratory symptoms. In Ayurveda, respiratory issues may be linked to imbalances in the Kapha or Vata doshas, so addressing this imbalance appropriately is crucial.
You could start by taking Praanrakshak Churna under guidance from an Ayurvedic practitioner to ensure it’s suitable for your specific condition. Typically, this churna is taken with warm water twice daily after meals. For some, combining it with herbal teas might enhance its effects, although this should be tailored to your needs. Practitioners might also suggest other remedies or lifestyle changes, such as practicing Pranayama, as breathing exercises can complement the herb’s benefits.
Since you’ve tried other remedies without success, check if there’s an underlying issue that’s not been addressed. Sometimes, when natural remedies don’t work, it might indicate a condition that needs a different approach or even conventional medical treatment. If symptoms persist or worsen, do seek medical advice to rule out any serious issues.
Respiratory issues can be troubling, especially when you’ve already tried a few remedies with little relief. Planet Ayurveda Praanrakshak Churna is known in the Ayurvedic community for its potential to support lung health and ease respiratory discomfort. The formulation typically includes herbs like Vasaka, Anantmool, and others that work synergistically to balance the doshas, particularly focusing on calming the aggravated Kapha and Vata, which often contribute to such issues.
Users have reported varying degrees of improvement, but it’s essential to remember that Ayurvedic treatments can work differently for each individual due to differences in body constitution or Prakriti. If you’re considering trying Praanrakshak Churna, it’s vital to use it consistently, usually thrice daily with warm water, to evaluate its effects. Yet, one herb or product isn’t a standalone solution for everyone, so incorporating lifestyle changes like Ayurvedic diet tailored to balance your dosha and regular Pranayama practices could greatly complement its benefits.
To avoid the cycle of trying endless supplements, it’s often beneficial to focus on understanding the root cause of your respiratory condition. Consulting with a practitioner who can provide personalized guidance based on your unique needs may be wise. They could help determine whether other Ayurvedic herbs or treatments, such as lukewarm herbal oil therapy, might be synergistically beneficial alongside the churna.
If your symptoms persist or worsen, it’s crucial to seek attention from a healthcare professional to ensure there’s no underlying condition requiring more immediate care. While Ayurveda offers supportive remedies, it must be harmoniously integrated with your broader health plan for safe, effective results.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.