Sri Sri Tattva Sudanta Toothpaste - #30659
I am really concerned about my oral health. I’ve been dealing with sensitivity and some bleeding gums lately, and honestly, it’s like a nightmare. A friends got me trying out this Sri Sri Tattva Sudanta Toothpaste because she swears by it for helping with those kinds of issues. I never really thought about switching toothpaste before, always picked whatever was on sale. But this one feels different. I mean, it has all these natural ingredients, and I like that idea. Still, I’m not sure if that’s enough, y’know? I sometimes have bad breath too, which adds to this whole situation, and I dunno if that’s related to my gum problems or just diet. But since I started using the Sri Sri Tattva Sudanta Toothpaste, I've felt a little better, but not completely. How long does it usually take to see improvement? And does anyone know if it can actually help balance my mouth's pH or something? Like, it’s supposed to do that, right? Was wondering if anyone else had similar experiences or can share tips. Should I stick to this toothpaste or maybe look into additional treatments or adjust my diet? Just kind of lost here!
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Doctors’ responses
Sri Sri Tattva Sudanta Toothpaste is designed with natural ayurvedic ingredients like clove oil, cinnamon, and bakul, which are known for their antibacterial and supportive oral health properties. These ingredients could be beneficial in managing your symptoms of sensitivity and bleeding gums as they possess anti-inflammatory and soothing qualities. However, while this toothpaste may contribute to oral health improvements, it’s important to consider that profound change like reduction in sensitivity or bleeding might take some time, possibly a few weeks, depending on the severity of your condition.
Oral health is often interconnected with your overall health and balance of doshas (bodily humors) - vata, pitta, and kapha. Bleeding gums and sensitivity can be indicative of pitta imbalance, as it relates to inflammation. Bad breath or halitosis can result from digestive issues, possibly suggesting an imbalance in agni (digestive fire). Focusing on these areas holistically will potentially bring better results alongside the use of your current toothpaste.
There are steps you can take to complement the effects of the toothpaste: Ensure you maintain a balanced diet. Avoid foods that are too pitta-provocative like excessively spicy, salty, or sour foods, and incorporate more cooling foods like cucumber and cilantro. Stay hydrated, as well, good hydration helps maintain the moisture balance in the oral cavity and reduces bad breath.
Consider oil pulling in the morning using coconut or sesame oil for a few minutes before brushing. This process helps in removing toxins and maintains optimal oral hygiene. Additionally, gentle gum massages with turmeric or triphala churn can also support healthier gums.
If you’ve been using Sri Sri Tattva Sudanta Toothpaste consistently for a few weeks and aren’t seeing sufficient improvement, you might want to consult an ayurvedic practitioner for a more personalized approach, as persistent issues could require adjustments elsewhere.
If diet or lifestyle modifications don’t seem to be enough, it’s wise to see a dentist or healthcare provider to rule out any underlying conditions requiring attention. Addressing root causes is essential.
Switching to Sri Sri Tattva Sudanta Toothpaste might indeed help with your sensitivity and bleeding gums over time, thanks to its inclusion of traditional herbs like clove oil and neem, which have recognized benefits in Ayurvedic oral care. Clove oil provides relief from sensitivity and is known for its antiseptic properties that can support overall gum health, while neem can help combat bacteria that contribute to gum issues and bad breath.
However, since these symptoms are already present, don’t rely solely on toothpaste to fix it all. Depending on the severity of your gums’ condition, it could take anywhere from several weeks to a few months to observe noticeable improvement. Make sure you’re consistent with twice-daily brushing and consider incorporating oil pulling with sesame oil or coconut oil for additional support, as these practices are known to balance oral pH and reduce toxins.
Your bad breath might not just be linked to oral health but also can point towards digestive imbalances. Chewing on fennel seeds after meals can aid digestion and freshen breath. From a dietary perspective, reduce intake of foods like sugar, processed items, and excessive caffeine, which can exacerbate vata and pitta imbalance, leading to sensitivity and inflammation. Include plenty of fluids, fresh vegetables, and fiber to maintain digestive health and boost saliva production, which helps neutralize the acids in your mouth.
In case you don’t notice substantial improvement or if symptoms worsen, consulting a dental professional is essential to rule out serious conditions. You might also benefit from a personalized dosha assessment to further align treatment with your specific constitution. Stick to holistic dental hygiene practices, and monitor your responses to both internal and external changes for the best outcomes.

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