How to lose weight and high blood pressure - #31420
Having prediabetes, high blood pressure..I am gaining weight even atel working out and taking a good diet... periods are also missing... in February had surgery of Endometrial polyp after which EndometrialTB got detected ...Took medicine for 6 months but also gained weight..my age is 45... periods came in January after taking medicine and some bleeding post surgery ... as it was a late marriage in 2020 so could not conceive either...
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Avoid oily, spicy and packed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Sy. M2 tone 15ml twice Tab. Arogyavardhini 2-0-2

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