Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
How to cure IBS like condition and stomachache
Gastrointestinal Disorders
Question #32171
289 days ago
960

How to cure IBS like condition and stomachache - #32171

Samanwita
FREE

Age - 25, Female, Height - 5 feet My sister sometimes has severe stomachache after having food. It stays for a while and then goes away. Five years back, she had this condition which persisted for 25 days. We did tests like ultrasound and endoscopy. However, the doctor found nothing and suggested it's because of stress. But she didnt have any stress. Later we did stool test and there was some infection. She took digestives and after 8-9 days, it was gone. Now it has started again. Its always after having food. My father has same condition. He also did many tests but a different doctor found nothing and suggested it's because of stress. It seems like it has passed on to my sister. We give her Shunthi with black pepper and salt at the time of stomachache. After a while she feels better. She tells the pain is bearable but uncomfortable and she feels it above her navel. Please suggest what could be the reason and how it can be treated.

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Get a H.pylori test done , if not already. Maintain a food notebook to know what kind of food worsens the condition. Don’t drink water immediately after meal . Her digestive fire seems a bit off so maintaining that is also necessary. I assume that she’s not having any allopathic medicines as of now . If so , please let me know .

Include masala chhacha ( takra / mattha ) in diet. Avoid oily and heavy meals . Eat khichdi if possible. Eat in multiple chunks rather than having all at once .

Hingwastak churna ½ tsp with warm water after meal . [ Aviipatikar churna ( if there’s acidity) ]

And please let me know about stools , if it’s on time , texture or something off as such ?

13 answered questions
62% best answers
Doctor has prepared a treatment plan for you
Hingwastak Churna - Dabur
Accepted response

0 replies

When considering recurring stomachaches after meals in this scenario, balance in the doshas—particularly Vata and Pitta—must be considered. Given the symptoms and context you’ve shared, it’s possible that an imbalance in Vata dosha may be contributing to these digestive issues. Vata predominately governs movement in the body, and can create irregular digestive patterns including pain.

A practical first step would be to cultivate regular meal timings, ensuring meals are taken in a calm environment. This helps to stabilize Vata. The diet should include warm, cooked meals, seasoned moderately with spices like cumin, coriander, and fennel which are beneficial for digestion. Avoid raw, cold, and heavy-to-digest foods, as they can aggravate Vata.

Moreover, excessive Pitta in the digestive tract can lead to pain if certain foods overheats the system. Encourage meals that are not overly spicy or oily, and introduce cooling foods like Aloe vera juice as a morning tonic—taking about 1-2 tablespoons diluted with water before breakfast. This can help soothe the digestive tract.

Practices such as chewing slowly and thoroughly can also support digestion, ensuring that the digestive fire (Agni) is not burdened. Ginger tea or warm water sipped during meals can aid in digesting food without irritation.

Additionally, addressing stress and incorporating relaxation techniques can be helpful even if stress doesn’t appear like a primary factor. Practicing gentle yoga or pranayama can help calm the mind and regulate the body’s energies.

It could also be worthwhile to examine the possibility of a food intolerance, as these can sometimes mimic similar symptoms. Eliminating potential problematic foods such as dairy or wheat, one at a time, might help identify any that might be causing the pain.

If symptoms persist, seek collaboration with an experienced Ayurvedic practitioner in person. They can provide a more tailored assessment considering additional symptoms or lifestyle aspects that may not be immediately apparent in this context.

13336 answered questions
27% best answers

0 replies

The symptoms you describe suggest an imbalance in her digestion, possibly aggravated by vata implications. The pain occurring post-meal often indicates insufficient agni, or digestive fire, leading to undigested food and toxins (ama) accumulation. Stress might be a suggestion from previous doctors, but in Ayurveda, the imbalance in agni is a more pertinent consideration for post-prandial discomfort.

Begin by focusing on meal regularity, ensuring she has meals at consistent times each day to regulate her digestive cycle. Shunthi (dried ginger), which you are already using, is effective for stimulating digestion and alleviating discomfort. It might be more beneficial for her to have it regularly about 15-20 minutes before meals to pre-empt the discomfort.

Additionally, try including a blend of a pinch of ajwain (carom seeds) and half a teaspoon of hing (asafoetida) in her diet. Add this gently sautéed in a tablespoon of ghee into her cooked meals. This combination can help in balancing vata and improving digestive fire, potentially reducing symptoms.

Encourage her to chew her food thoroughly and avoid drinking too much water immediately before or during meals. Sipping warm water throughout the day can help maintain agni and cleanse digestive tract. A half-cup of fresh buttermilk taken after meals supports digestion and reduces ama.

Observe triggers in diet causing increased discomfort. Avoid cold and stale foods, which might dampen her digestive fire further. Yoga asanas focused on digestion, like Pavanmuktasana and Vajrasana, post meals can be helpful.

If symptoms persist or worsen, consult a skilled practitioner to assess the necessity of personalized medication or Panchakarma therapies, ensuring no serious underlying conditions are being overlooked.

16058 answered questions
33% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to treat chronic constipation caused by opiates and holding back during construction work?
What Ayurvedic preparations can help my 82-year-old mother with blood during toilet due to piles and constipation?
What is causing my terrible gas, leg pain, and heavy head with bloating?
Can I use Dabur Ampachak Kadha with Triphala tablets for digestion?
How to treat fermentation colitis and early vitiligo with Ayurvedic remedies?
What to do for vomiting, nausea, and acidity during pregnancy at 13 weeks?
How to treat chronic mouth ulcers and constipation with weak digestion?
What foods should I avoid for stomach acidity, burning sensation, and acid reflux?
How to treat grade 2 internal piles with itching and burning sensation?
What to do if I'm experiencing watery stools after taking Mi Sehat tablet daily?
How to treat ulcerative colitis with Ayurveda when experiencing mucus in stool and abdominal cramps?
How to treat ulcerative colitis after steroid tapering with mild mucus in stool?
What causes black stains on my tongue and occasional constipation?
Can I take Patanjali's Mukta Pisti with honey before bed for my duodenal ulcer and stomach pain?
What to do for rectal pain after bowel movements and breakfast with lower back pain?
What to do for chronic constipation and loss of appetite?
How to treat acid reflux and chest burning every few days with home remedies?
What to do for stomach pain and gas after going to the bathroom twice in the morning?
What to do for small bleeding and burning sensation after using the toilet for piles and fissure?
Can I give Mustharishtam to my daughter for constipation and suspected worm infection?
What to do for IBS and night pain with urinary burning, hair fall, and left side back pain in the morning?
How to improve sleep quality when I have IBS and have tried yoga and meditation?
How to use Amlant for treating GERD and acidity - before or after meals?
How to treat mucus in stool for IBS after Panchakarma treatment?
What to do for pain after morning bowel movement and feeling of incomplete evacuation?
Can I take Dabur Ampachak Kadha with Avipattikar and Triphala for burning sensation after bowel movement?
What to do for severe bloating, left side stomach pain, and constipation?
Can Ayurveda fully treat chronic severe constipation caused by dysnergic defecation type 4?
What to do for my 60-year-old wife who has weight loss and digestive issues?
What to do for stomach discomfort and sour burps after loose motion last month?
How to treat frequent bloating and burning chest after spicy food?
How to treat stomach gastritis when acid reflux is not controlled for three years?
How to use Ayurvedic remedies for unformed stool and low libido after antibiotics?
What to do if I feel weak and have frequent burping throughout the day?
How to treat bloating, brain fog, and foot bulging due to Lax hiatus grade 1?
How to know if my anal pain and swelling is a fissure or piles?
What to do for constipation and burning sensation in the mouth in a 94-year-old patient?
What causes transparent mucus in stool after bowel movements?
What dietary changes can help with stomach upset from boiled eggs, fermented soya beans, and moong sprouts?
What to do if I feel bloated, nauseous, and feverish after taking Krishna Ayurvedic digestive juice for three days?
How to treat constant abdominal pain with acidity and heaviness in the stomach?
How to treat gas, acidity, bloating, and belly fat with high blood pressure and anxiety?
What to do if my stomach is not getting flat despite working out and eating healthy?
How to treat pancreatitis and acidity with Ayurvedic medicine?
How to cure piles caused by long sitting at work?
Can Mukta Vati cause diarrhea after taking it for several months?
How to treat constant bloating and heaviness in the stomach from a sedentary job?
What to do if my bilirubin is still high and urine is yellow after jaundice treatment?
What to do for gas, dizziness, and sweating after eating with low blood pressure and vomiting?
Can I treat multiple gallbladder stones without surgery?
What home remedies can help with difficult swallowing, acid reflux, and dry mouth?
What to do for excessive gas and discomfort near the heart at night?
How to treat chronic constipation with redundant colon when triphala and laxatives aren't working?
What to do for my 17-year-old son who has stomach cramps and weight gain issues after eating?
Can I use full fat milk for acid reflux while trying to gain weight?
How to reduce acidity and heartburn naturally?
What are the Ayurvedic treatments and dietary recommendations for piles and fissures?
How to treat loss of appetite and bloating after endoscopy?
What to do for excessive gas and heaviness in the stomach after eating?
How to use Kamdudha Ras for acidity issues that cause acid reflux?
How to treat indigestion and pebble poop stool with Anuloma DS?
What to do for my 75-year-old parent with stomach bloating, water retention, and loss of appetite?
How to treat constant hunger and difficulty in digestion in the morning?
What to do for recurring mouth ulcers and stomach burning after eating?
Is it necessary to take aspirin for GERD treatment, and how does it affect my condition?
Can I take Livosin syrup continuously for 5 months for fatty liver and occasional right side stomach pain?
What alternative tablets can I take for IBD while on cortirowa od, Pankreoaflat, and messacol?
How to treat loose motion and stomach pain after eating for the last three days?
How to treat chronic acidity and weakness in an elderly patient with a history of duodenal ulcer?
What to do if I see blood with stool after kshar sutra treatment for piles?
How to treat lower back pain with leg soreness and bloating in a 46-year-old woman?
How to treat throat pressure and hemorrhoids after food poisoning at 24 years old?
How to treat erosive gastritis and duodenitis with excessive gas and bloating?
How to treat constipation and incomplete bowel and bladder emptying in a 22-year-old female?
Can I take Livcon and Assicon syrup for gastritis and IBS with upper stomach pain?
How to treat Crohn's disease and perianal fistula with Ayurveda for infection and digestive issues?
How to treat acidity, gas, and constipation that don't improve despite regular prayers?
How to treat severe pain and burning sensation that requires DSR every day for 6 years?
What to do for gas, bloating, and constipation that I've had for 20 years?
What to do for bloating, brain fog, and foot bulging with brown coating on tongue?
How to treat fissures and internal piles when stool is hard and painful?
What to do for stomach pain, tingling, and leg pain with a heavy feeling?
How to treat persistent stomach pain after years of masturbation?
How to treat my son's recurrent abdominal pain and inflammation after ultrasound findings of hepatomegaly and cystitis?
What to do if I have constipation and blood in stool after lymphadenopathy treatment?
What is the best Ayurvedic treatment for chronic gastritis and H. pylori infection with gas and constipation?
What to do for gas issues and breathing problems after eating kala chana?
What to do for bloating and sour burps after loose motions for a month?
How to treat rectal tenesmus after bowel movements?
What to do for frequent night bowel movements and back pain due to gas?
How to treat ongoing digestive problems and anxiety in a 40-year-old with Stevens-Johnson Syndrome?
How to treat Crohn's disease with a special diet for poor digestion and hemorrhoids?
What to do for my 15-year-old daughter who has IBS and goes to the toilet 4-5 times a day after eating?
Is daily use of Shudhdhi Churna good for stomach relief?
Can I use herbal drugs for chronic gastritis while taking Sucrafil gel and Vonoprazan?
How to treat sticky stool and digestive issues after 8 months of Ayurvedic treatment?
Can I eat banana and papaya together? What to do if I have gas and bloating?
How to treat gastritis caused by H. pylori with cloves?
How to treat burning sensation in stomach and mouth after eating for a year?
What to do for pain after bowel movement and feeling of incomplete evacuation?

Doctors for free audio & video consultation

Latest reviews

Avery
4 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
5 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
5 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
Robert
10 days ago
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!