AVP Kaisora Gulgulu Vatika - #32294
I am really struggling with this ongoing pain in my joints and recently heard about AVP Kaisora Gulgulu Vatika from a friend who swears by it. I mean, I’ve tried a bunch of stuff for relief but nothing seems to work long-term, you know? I guess it started a few months back when I’d feel this nagging ache mostly in my knees and elbows, and now it’s like it gets worse after long days or even just after sitting around too long. The other day at work, I could barely get up from my desk without wincing! I looked up AVP Kaisora Gulgulu Vatika and people say it’s great for joint health! But I’m kinda skeptical. Did anyone had good experiance with this? Like, how long did it take before you noticed an improvement? Also, wondering if it works better if you pair it with other remedies or lifestyle changes? Some websites claim it can also boost your overall vitality or something, but have people found that true? Honestly, I’m a bit scared to get my hopes up, like what if I try it and it doesn’t help? But on the other hand, I’m tired of feeling like an old person at 30. Any info or personal stories about AVP Kaisora Gulgulu Vatika would be amazing! Thanks a lot!
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Doctors’ responses
You should go with 1.Kaishore guggulu 2 tab twice daily with water after meals 2.Dashmool kwath 20 ml with 20 ml water twice daily after meals 3.Shallaki tablets 2 tab twice daily after meals with water 4.Mahanarayan oil + Dhanvantaram oil- massage with warm oil followed with warm compressions
Lifestyle & Diet Tips - Warm, moist foods: khichdi, soups, barley, ghee - Avoid cold, dry, or raw foods: salads, crackers, iced drinks - Gentle movement: yoga, walking, stretching—especially after sitting

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