When it comes to a persistent cough that lingers after a cold, there’s a chance that it’s due to an imbalance in your doshas, particularly an aggravation of vata and kapha doshas. In Ayurveda, the respiratory tract is influenced by both these doshas; vata governs movement (which can cause spasm and irritation in the throat), while kapha is associated with mucus and dampness (which can lead to congestion). Vasu Ural Alk Granules are often used in Siddha and Ayurvedic systems to address the respiratory system, helping clear congestion and soothe irritation.
The formulation typically assists in thinning and eliminating excess mucus, thus easing cough and wheezing. However, it’s essential to consider this in conjunction with your overall prakriti and current lifestyle. Given the tightness in your chest and difficulty in taking deep breaths, please be cautious. If these symptoms worsen or persist, consult a healthcare provider promptly as they might require immediate attention.
If you choose to try Vasu Ural Alk Granules, take them as directed on the packaging, typically after meals to aid digestion and avoid any potential for stomach upset. It’s also advisable to continue steam inhalation – add a few drops of eucalyptus oil to boiling water can help further clear the airways. Consider dietary adjustments as well; avoid cold, oily, and heavy foods that increase kapha. Focus on warming foods like ginger tea, or soups with garlic.
Make sure to balance with rest and gentle exercise like pranayama (breathing exercises) that target the chest region, helping in lung capacity improvement. Remember, while Ayurvedic solutions can enhance bodily balance, using them mindfully within the framework of your lifestyle and any urgent medical concerns is key.



