Everest Draksharishta - #32534
I am in a bit of a pickle and really need ur help! For the past couple of months, I’ve been feeling super sluggish, and my digestion has gone totally haywire. Like, some days I’ve got this bloating that makes me feel like I could burst. I tried changing my diet, but nothing seems to work. I came across Everest Draksharishta online and I'm pretty curious if it could help me out! A friend of mine was raving about it and said it totally transformed her energy levels and digestion. I feel like I've read mixed stuff about it tho. Does Everest Draksharishta really aid with digestion and boost energy? I want to make sure I’m not just jumping on a bandwagon, ya know? And how do you even take it? Does it have any side effects? I guess I’m looking for personal experiences, or any scientific insights. Any help would be great!! Seriously, I just want my stomach to chill out and for me to feel normal again. Ugh, it’s so frustrating! Also, can it interact with other medications? I feel like it could be good for me, but worry about mixing things up. Any advice would really mean a lot!!! Thanks guys!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Draksharishta is a traditional Ayurvedic herbal formulation, known for its various health benefits, particularly in improving digestion and rejuvenating energy levels. It’s made primarily with draksha (grapes), a variety of digestibes herbs and spices that are naturally fermented, creating a potent preparation to help with your digestion issues and overall sluggishness. Individuals with imbalanced Kapha dosha might particularly benefit, as Draksharishta helps in cleansing and strengthening agni, or the digestive fire, which is vitally important in Ayurveda for efficient digestion and metabolism.
Taking Draksharishta is typically advised after meals. The usual dosage is about 15-30 ml mixed with an equal amount of water, twice a day after meals. It’s crucial to follow this with water to reduce any potential irritation as it contains natural alcohol formed during fermentation. To ensure effectiveness and reduce discomfort, begin with small doses and see how your body reacts before adjusting the amount.
While generally considered safe, certain individuals may experience some side effects—such as gastric irritation or nausea if consumed in excessive amounts. Consult an Ayurvedic practitioner to tailor its use according to your specific dosha and condition.
Interactions with other medications can happen. It’s important to discuss with your healthcare provider or an Ayurvedic physician, especially if you’re taking ongoing prescription medications. This helps observe potential interactions and contradictions to ensure a safe regime.
Additionally, it would be beneficial to focus on eating balanced meals tailored to your dosha. For digestion issues, reduce intake of heavy, oily, and overly sweet foods or meals, particularly in the evenings. Regular exercise and mindfulness practices like yoga or meditation, can also greatly aid your digestion and energy.
Getting a personalized assessment, considering your Prakriti and Vikriti, would be highly recommended. Cold foods and drinks often upset Vata and weaken digestion, try to prefer warm meals and water. Timing and consistency in your routine can have a significant impact, for instance, eating at regular intervals and adhering to a sleep schedule can hugely help recalibrate your body’s balance.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.