Weakness and acidity ................... - #32863
My daughter aged 15 suffering from weakness and acidity. Every morning she feels like womittng and sometimes she do the same. Pl suggest home remedy. How to overcome from this currently I am giving her milk with dry fruits.
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Doctors’ responses
Hello, Please do the dietary changes like: 1. Avoid all processed food. 2. Do not eat out. 3. Do not give her refrigerated food; avoid reheating. 4. Improve water intake to minimum of 1.5 liters a day. 5. Avoid spic-oily food for 3 months. 6. Maintain regular meal time as well as bed time. 7. Start the day with eating a apple(after removing the skin). Medicines: 1. Vidaryaadi lehyam(vaidyaratnam) 1 tsp with war milk at bed time. for 90 days. 2. ulsant D syp 10ml without adding water before each meal for 10 days.
Take care, Kind regards.
Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Avoid late night dinner. Tab. Shati 2-0-2 Tab. Vomitab 2-0-2 Follow up after 2weeks
✅ Eat small, frequent meals (avoid long fasting gaps). ✅ Avoid spicy, oily, very sour, or junk food. ✅ Don’t lie down immediately after eating. ✅ Stay hydrated. ✅ Reduce tea, coffee, alcohol, smoking. ✅ For quick relief: Gelusil, Digene or omeprazole, pantoprazole – preferably under doctor’s advice). ✅ For weakness: eat balanced meals with fruits, vegetables, whole grains, and protein; check hemoglobin if fatigue is persistent.

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