Acharya Shushrutha Balarjuneya - #32946
I am struggling with some serious health issues and honestly, I’m feeling a little lost. Last month, I went to a doc and they mentioned something about my gut health being totally off balance, but they didn't really explain it clearly. I’ve been dealing with terrible bloating and gas, and sometimes it feels like my digestion just stops working. It’s frustrating! I heard about this ancient approach called Acharya Shushrutha Balarjuneya, and I'm really curious if that could help me out. I mean, is this something to seriously consider when it comes to gut health or am I just grasping at straws here? I read somewhere that Acharya Shushrutha Balarjuneya has these herbal remedies that might aid digestion, but I’m not sure what to look for or how to start. I tried some over-the-counter stuff without much help, and honestly, I worry how this could affect my overall health in the long run. What do you think, can Acharya Shushrutha Balarjuneya actually help with my situation? Any personal experiences or suggestions would be appreciated! Thanks a million!
Shop Now in Our Store
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Ayurveda, especially through the teachings of Sushruta and other ancient texts, offers profound insights on digestive health. The imbalance in gut health you’re experiencing may indeed be a result of an imbalance in your doshas, particularly Vata. Vata dosha, when imbalanced, can cause issues like bloating, gas, and digestive irregularities, which seems to align with your symptoms.
Acharya Shushrutha Balarjuneya might not directly be a known Ayurvedic remedy or principle, however, Shushruta’s teachings do incorporate a wide range of therapeutic options including herbal remedies and dietary modifications that focus on restoring balance. For bloating and gas, focus on the following practical, ayurvedic strategies:
Consider incorporating herbal aids such as Triphala. Take one teaspoon of Triphala powder mixed with warm water, ideally at bedtime. It’s known to support digestion and enhance the absorptive capacity of your intestines.
Focus on warm, cooked meals, avoiding raw and cold foods which can aggravate Vata. Spices such as cumin, coriander, and asafoetida (hing) can help support digestive fire (Agni) and reduce bloating. Try adding these to your meals.
Practicing yoga and simple breathing exercises (such as deep, slow breathing) can help in relaxing the gastrointestinal tract, and release tension, aiding gut motility. Gentle postures like Pavanmuktasana (wind-relieving pose) are particularly beneficial.
Keep hydrated with warm water or herbal teas, avoiding iced drinks which can disrupt Agni. Regular meals at consistent times each day support digestive rhythm and regularity. Aim for a stress-free eating environment and ensure you chew thoroughly to aid digestive processes.
It’s essential, however, to monitor for any worsening of symptoms and consult a healthcare professional if needed. Serious underlying conditions can sometimes present similarly, so make sure to balance traditional and modern healthcare perspectives for peace of mind and safety.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.