Divya Udramrit Vati is often used for supporting digestive health, thanks to its blend of Ayurvedic herbs like Guduchi, amla, and others. However, it’s not uncommon to experience reactions like bloating or nausea, especially if there’s a mismatch between the formulation and your unique body constitution or if you’re consuming it incorrectly. To better align its effects with your system, understanding your dosha type is crucial.
Considering your symptoms, there may be an imbalance, possibly an aggravated Pitta or Vata, which could be impacted by the strong herbs in Udramrit Vati. It’s imperative to ensure that you’re taking the correct dosage. Typically, one to two tablets twice a day with lukewarm water after meals is recommended, but this can vary based on the individual’s constitution. Also, taking it on an empty stomach might not be advisable for everyone.
Dive deeper into your diet. Avoid foods that could aggravate Vata or Pitta such as spicy, fried, or overly processed foods. Focus on cooked, easily digestible foods, like rice or well-cooked vegetables, can be helpful. Incorporating ghee in your diet might provide benefit by calming an aggravated Vata or Pitta. Drinking warm water throughout the day can assist with digestion and reduce bloating.
Since you’re experiencing persistent issues, it may be wise to pause Divya Udramrit Vati and consult a knowledgeable Ayurvedic practitioner to reassess its suitability for your needs. In situations where symptoms continue or worsen, seek medical attention promptly to ensure there are no underlying issues that require immediate intervention.
Remember, Ayurveda emphasizes balance and personalization, so adjustments might be needed to align treatments with your individual condition.
