Sugar cane juice is not advisable for individuals who are managing diabetes. Despite its natural origin, it is high in simple sugars and has a high glycemic index, meaning it can cause a rapid spike in blood sugar levels. This might be particularly concerning for your dad if his recent test results show that his blood sugar management needs improvement.
From a Siddha-Ayurvedic perspective, diabetes is often linked to an imbalance in the Kapha dosha, which could manifest as lethargy and sluggishness. Consuming sugar cane juice might exacerbate Kapha imbalances due to its sweet and cold properties, potentially increasing symptoms like fatigue.
Instead of sugar cane juice, focus on balancing your dad’s doshas through diet and lifestyle adjustments. Encourage him to incorporate bitter and astringent foods, which are known to balance Kapha and regulate sugar levels. Fenugreek seeds, curry leaves, and turmeric might be beneficial additions to his meals. These have been traditionally used to support blood sugar balance and improve digestive fire or agni, enhancing overall vitality.
It’s essential that any changes in diet are tracked with regular blood sugar monitoring to understand how his body responds. Encouraging regular exercise appropriate to his capacity can also help manage energy levels and blood sugar. Always consult with a healthcare provider knowledgeable in both conventional and Ayurvedic medicine to tailor the approach to his specific needs and conditions.
