Gastrointestinal Disorders
Question #3934
17 days ago
6

Atisaar - #3934

Anonymously

For the past few weeks, I’ve been dealing with loose stools that occur several times a day, often accompanied by abdominal cramps and weakness. I read that this condition is called Atisaar in Ayurveda, and I want to know more about its causes and treatments. Can Atisaar be treated effectively with Ayurvedic remedies, or does it require more intensive therapy? Does Atisaar always result from poor diet, or can it also be linked to imbalances in the doshas? I’ve noticed that it gets worse when I eat certain foods, like fried or spicy items. Could this mean a Pitta imbalance, or is it more related to digestive fire (Agni)? What are the most effective herbs or treatments for managing Atisaar in Ayurveda? I’ve heard of Kutaj and Bilva being used for such conditions, but I’m unsure how to take them or if they’re enough to stop the symptoms. Are there any specific churnas or decoctions that are commonly prescribed for Atisaar? Additionally, should I make any lifestyle or dietary changes to support the treatment of Atisaar? My current diet is quite irregular due to my work schedule, and I often skip meals or eat late at night. Could this be contributing to my condition? If anyone here has experienced Atisaar and successfully treated it using Ayurvedic methods, I’d love to hear what worked for you. How long does it typically take to see results, and are there any potential side effects to be aware of when using Ayurvedic herbs for Atisaar?

Atisaar
Loose stools
Ayurvedic digestion remedies
Kutaj
Pitta imbalance

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
17 days ago
5
Atisaar (diarrhea) in Ayurveda is often linked to an imbalance in the Pitta dosha or Agni (digestive fire), and it can be aggravated by poor dietary habits, like eating spicy, oily, or irregular meals. Stress and irregular meal timings can also contribute to its development. While Atisaar can be managed with Ayurvedic remedies, it’s essential to address both the underlying dosha imbalance and digestive health. Effective Ayurvedic treatments include Kutaj and Bilva, which help regulate digestion and control diarrhea. These herbs can be taken in powder form or as decoctions. Kutaj is often used in formulations like Kutaj Ghan Vati, and Bilva may be consumed in powder form mixed with warm water. Dietary changes are crucial for managing Atisaar. Avoid fried, spicy, or heavy foods, and focus on lighter, easily digestible meals. Eating at regular intervals, especially avoiding late-night meals, can significantly help in balancing Agni. For quicker relief, Ayurvedic practitioners may also recommend Churna or Panchamrit to soothe the digestive tract. It typically takes a few days to weeks to see noticeable results, but it’s important to continue the herbs and diet adjustments to fully restore balance. Side effects from these herbs are rare but may include mild digestive upset if dosages are not adjusted properly. Consulting an Ayurvedic practitioner is advisable for personalized care.

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