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1000+ verified doctorsFrequent Mouth Ulcers and Digestive Issues - #40966
Hello doctor...I'm 45 year old. I have been suffering from mouthulcers frequently like 2-3 times month and frequently passing flatus without any smell 10-15times a day. Sometimes I feel difficulty in breathing, tightness in chest and feeling pain of bones all over the body like I can't even get up. No history of diabetes, BP , thyroid. Pls suggest me treatment for this.
How long have you been experiencing these symptoms?:
- More than 6 monthsHave you noticed any specific triggers for these mouth ulcers?:
- No specific triggersHow would you describe your overall energy levels?:
- Moderate, can manage daily tasksDoctors' responses
Frequent mouth ulcers, excessive gas, chest tightness, and body. Bone pain together show that digestion and immunity are getting disturbed. The pattern suggest severe gut acidity along with weak digestion+ vata aggravation, and vitamin B deficiency When dictation becomes unstable, these symptoms appear one after another Mouth ulcers — due to heat + low B complex + gut irritation Gas passing repeatedly — weask digestion irregular bowel moment Chest tightness + breathing, difficulty— gas, pushing upward Whole body bone pain— aggravated vata from long-term digestive imbalance
Once the digestive fire settles, all your symptom will reduce, you can start the following treatment Kamadhuda rasa -one tablet twice daily after food Avipattikara churna half teaspoon with water before meals Hingwastaka churna-half teaspoon twice daily after food with warm water Giloy tablet one tablet twice daily after food with warm water Haritaki churna 1 teaspoon with warm water at night
Mouth ulcers and excessive flatulence may be linked to imbalance in your doshas, especially Pitta and Vata. Your symptoms suggest that there might be excess heat and acidity (Pitta) along with irregularity or dryness (Vata) in your system. Given the frequent flatus without smell, it indicates Vata moved into the digestive tract. For the ulcers, a cooling approach is beneficial.
Firstly, dietary recommendations include increasing your intake of cooling and hydrating foods. Opt for fruits like melons, pears, and cucumbers. Avoid spicy, fried, or excessively salty foods, as these can aggravate Pitta. Keep your meals consistent and balanced. Also, avoid processed foods, caffeine, and alcohol to maintain digestive fire (Agni).
Consider triphala powder in the evening with lukewarm water to maintain regular bowel movements. This can help detoxify and balance Vata without overheating your body. For mouth ulcers specifically, apply a paste made of turmeric and honey, which are natural anti-inflammatories. The combination of these can help soothe the ulcerations in your mouth.
Since you experience occasional chest tightness and overall body pain, incorporating stress-reducing practices like yoga or meditation can balance both Pitta and Vata. Prioritize pranayama (breathing exercises) like anulom vilom to relieve any tightness in your chest. Ensure you maintain a regular sleeping schedule, as irregular sleep patterns can escalate Vata imbalance, which may influence your condition.
For persisting issues, consult a healthcare professional to rule out other possible underlying conditions. Due to the breathing difficulty and bone pain, if these symptoms become severe or frequent, consider seeking immediate medical evaluation to ensure there’s no serious underlying concern.
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