Managing lung fibrosis and deep vein thrombosis (DVT) after COVID-19 involves carefully integrated care, combining modern medicine with Ayurveda where appropriate. For lung fibrosis, Ayurvedic principles focus on balancing the doshas and strengthening the respiratory system. Emphasize foods and herbs that strengthen lung tissues and pacify aggravated Vata and Pitta doshas, often responsible for inflammation and stress in the respiratory corridors.
Include warm and moist foods that are easy to digest, like rice porridge or mung dal soup, adding spices like turmeric and ginger, known for anti-inflammatory properties. A teaspoon of pippali (long pepper) mixed with honey is traditionally used to rejuvenate lung function — but consult your doctor before introducing any new remedy due potential interactions with your current medication stack.
Pranayama exercises, particularly Bhramari (bee breathing) and Anulom Vilom, can help improve oxygenation and calm the mind. As always, start gently and listen closely to your body.
With DVT, maintain movement to promote circulation — daily walks are beneficial, provided they don’t strain your body too much. Performing simple leg exercises and elevation may help too. Ayurveda views DVT as a product of disturbed Vata which constricts and inhibits normal blood flow.
The use of herbs like Arjuna can support the circulatory system, but considering your condition, discuss all adjustments, especially herbal ones, with your healthcare provider. Ensure fluid intake is balanced, not overloading, while emphasizing warm water over cold; supports digestion while keeps tissues supple.
It’s also crucial; continue following the medication regimen prescribed by your doctors and maintain regular check-ups. As these conditions develop quickly and require immediate attention, prioritize collaborative care with your health team to ensure all approaches complement each other effectively. Seeking immediate medical attention for any severe symptoms like chest pain or breathing difficulties is non-negotiable.
Dealing with post-COVID complications like lung fibrosis and deep vein thrombosis can be challenging. While you are undergoing conventional treatments, certain Siddha-Ayurvedic approaches can support your recovery without interfering with your medications. For lung fibrosis, it’s important to focus on reducing inflammation and promoting lung health. Consider incorporating turmeric (Curcuma longa) into your diet, known for its anti-inflammatory properties. A warm infusion of turmeric with ginger and black pepper taken once a day can benefit the lungs. Inhale steam from boiling water with eucalyptus oil; this may help ease breathing and congestion.
For nurturing lung tissue, try preparing a decoction with tulsi (holy basil), vasa (Adhatoda vasica), and licorice root. Drinking this mixture once daily can strengthen lung function.
Regarding deep vein thrombosis, maintaining blood flow and supporting circulation is crucial. A gentle daily self-massage with warm sesame oil might improve circulation. Ensure your diet is balanced, emphasizing fiber-rich foods and those rich in Omega-3 fatty acids, like flaxseeds and walnuts, as they support cardiovascular health.
Additionally, prioritize gentle physical activity within your comfort limit to aid circulation—like simple leg raises or short walks as tolerated. Important to avoid any self-treatment regimens without consulting your physician, especially with your current medicines. For severe symptoms like sudden leg pain or breathing difficulties, immediate medical attention is vital as these could indicate serious complications.



