is shilajit good for sex - #42170
I am feeling kinda confused about something I heard lately about shilajit. I've been having some issues in my relationship, mostly related to, you know, intimacy. A friend suggested that maybe shilajit could help boost sexual health. I'm not sure what to think though. I did some googling, and there’s a ton of info out there, but it’s hard to know what’s true. Like, is shilajit good for sex, really? I’ve been feeling kinda low on energy and it just seems like everything is connected, you know? I tried a few other supplements before but nothing made a big difference. A few weeks ago, I had my testosterone levels checked, and they were a bit on the lower side, which made me worry even more! My doc mentioned lifestyle changes, but I thought maybe looking into natural stuff could help too. I can’t help but wonder if there’s a real connection between shilajit and sex drive. Do you guys have any thoughts or experiences with this? Anyone here tried shilajit specifically for that? And like, how do you even take it? Just wondering if it's worth diving into or if I should stick to the basics. Thanks!
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