Start with - 1. Swamla Compound (Gold) 1tsp empty stomach daily with lukewarm milk 2. Neelibhringadi Oil for Local application (Gently massage the scalp with 10ml of oil for 4-5 minutes, then keep it for 30 minutes and then wash with soft shampoo) Do this twice a week 3. Nasya with Shadbindu Taila, 2 drops in each nostril in Morning and Evening daily for 3 months. 4. Ashwagandha powder 1tsp in warm milk at night 5. Bhringrajasava 10ml-0-10ml in 10 ml water before food.
Diet take only: Green gram, rice, ghee, coconut, amla, pomegranate, 1 glass diluted amla juice daily. Soaked almonds 4 daily.
Avoid: Spicy, sour, fried food, Tea, coffee, alcohol, Heat styling, chemical dyes.
Lifestyle advice Head massage with fingers 10 min daily. 10 min Sarvangasana yoga pose 5 days weekly. Sleep by 10 PM. Cover head in sun.
Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO,
Alopecia areata is a rare autoimmune condition where your immune system mistakenly attacks the hair follicles , especially in the scalp. The inflammation destroys the hair follicle permanently- leading to scarring and irreversible hair loss.
KEY FEATURES -patchy hair loss with redness, itching, burning or pain - follicular plugging- scalp looks like small dots or bumps -shiny patches of scalp with no hair follicles- sign of permanent scarring
In Ayurveda, alopecia aerate is viewed as a complex disease involving -vitiation of pitta and vata doshas - involvement of Rakta dhatu (blood tissue) and Mamsa dhatu (muscle tissue) -A condition called Khalitya + Raktadushti + Darunaka + Indralupta aspects
It is chronic and Tridoshaja , especially dominated by Pitta (Inflammation) and Vata (Destruction, dryness, degeneration)
SYMPTOMS YOU ARE EXPERIENCING -patchy hair loss on scalp - redness or inflamed areas -burning or painful sensation in scalp - itchy or tender scalp - no regrowth in some areas
INVESTIGATIONS NEEDED -Scalp biopsy= most important to confirms LPP diagnosis -Trichoscopy(dermoscopy)- magnified look at scalp -Blood test -ANA (anti-nuclear antibodies) -ESR, CRP (inflammation markers) - Thyroid profile (autoimmune thyroiditis) - Vitamin D, B12 - Iron studies
TREATMENT GOAL -stops or slow down progression of scarring -control inflammation-reduce burning, itching, redness - purify blood and reduce autoimmune response - promote regrowth in non scarred areas - rejuvinate and nourish scalp tissues - prevent recurrence
DETOX THERAPY- if feasible go for panchakarma= best results in cases like yours
-VIRECHANA= purgation =clears excess pitta from liver ,blood and skin. very effective for LPP
-BASTI= especially effective for chronic autoimmune conditions. vata- pacifying basis rejuvinate scalp tissues
-RAKTAMOKSHANA(leech therapy)= useful in active, inflamed patches, reduces burning , pain, and promotes healing
INTERNAL MEDICINES= to be taken for at least 3-6 months
1) KAISHOR GUGGULU= 2 tabs twice daily after meals with warm water =reduces inflammation, purifies blood
2) AROGYAVARDHINI VATI= 1 tab twice daily after meals with water = supports liver detox and skin health
3) MAHAMANJISTHADI KASHAYA= 20 ml twice daily with warm water before meals = excellent blood purifier, acts on skin and scalp inflammation
4) GUDUCHI CAPSULES= 1 cap. twice daily after meals =immunomodulatory, helps correct autoimmunity
5) BRINGARAJ CAPSULES= 1 cap twice daily in morning and at night = hair tonic, supports regrowth in early stages
6) TRIPHALA= 1 tsp with warm water at bedtime =gentle detox, and digestive support
7) BRAHMI VATI= 1 tab at bedtime = reduces stress, calms autoimmune flare ups
EXTERNAL APPLICATIONS
-NEELIBRINGADI TAILA= apply warm oil to scalp, leave for 1 hour then wash = 3 times/week= use for long term
-DURVADI TAILA= good for active inflammation, alternate days until redness reduces
-KUMKUMADI TAILA= for pigmentation, inflammation only at night, few drops to patches
HERBAL HAIR WASH
BOIL AND COOL -AMLA+ REETHA+SHIKAKAI powder(1 tsp each in 1-2 cups water) -strian and use as a mild cleanser
ALSO= ALOEVERA GEL + NEEM WATER RINSE
LEPA -Manjistha+ neem + sandalwood with cow milk or rose water =leave for 45 min then wash use 2-3 times/week
-JATYADI LEPA= for inflamed skin, ulcerated patches
-SIDDHA TAILA + RASOTHAMADI LEPA= once in 10 days
DIET TO BE FOLLOWED -fresh fruits=pomegranate , sweet grapes, amla - Vegetables= bottle gourd, ridge gourd, ash gourd, leafy greens - mung dal -light and etoxifying - rice, whole wheat - cow ghee-small amount, especially medicated ghee - coconut water - turmeric, coriander, fennel, cumin in cooking
AVOID -spicy, sour, fermented foods- pickles , vinegar - deep fired, oily, heavy-to-digest food - over consumption of salt - tea, coffee, alcohol, smoking - excess curd, cheese, panner - non veg food (esp red meat), at least during treatment
LIFESTYLE + YOGA + PRANAYAM
YOGA( 5-20 minutes daily) helps regulate immunity and nervous system. focus on gentle, cooling, and anti stress practices -balasana -shashankasana -viparita karani - supta baddha konasana
PRANAYAM -nadi sodhana -sheetali/sheetakari -bhramari
AVOID -over exertion - over heating - excessive sun exposure - irregular sleep
LONG TERM MANAGEMENT
-BE PATIENT= hair loss is often irreversible in scarred areas. but progression can be slowed and some regrowth is possible in early, non scarred follicles
-Early intervention is crucial
-Stress is a major trigger-managing it is as important as medications
DO FOLLOW CONSISTENTLY
THANK YOU
HOPE THIS MIGHT BE HELPFUL
DR. MAITRI ACHARYA
You have to use it regularly If it’s genitical then it’s bit difficult You can start in Amlaki rasayana 1 tsp with warm water twice daily Bringaraja tablet 1-0-1 Saptamrith lauh 1-0-1 Neelabringadi taila - scalp massage to be done Include black sesame seeds curry leaves methi in diet
Once get your routine blood tests done to rule out any nutritional deficiencies
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Massage on scalp with bhringraj oil twice a week. Tab Bhringraj 2-0-2 Amalki rasayan 5gms twice Follow up after 4weeks.
Thank you for reaching out and trusting this platform with your Health journey…
Alopecia areata that keeps coming back after six years, usually means the root causes deeper than the scalp… onion juice works only in early superficial stages, but when the immune system becomes overactive, or the scalp circulation becomes weak, it stops responding
Ayurveda focuses on reducing this internal over reaction and improving air Route nourishment together For most people with your pattern, simple medicine like bringaraja oil application, twice a week and internal supports like Amla capsule Bringaraja capsule To be taken two times in a day Mahamanjistadi kashayam 20 ML with equal amount of water after meals If there is more patchy hair loss, then apply kesharaja taila If you have digestion related issues, then take Hingwastaka churna half teaspoon with warm water after meals Avoid chemical based shampoo Include almonds, pumpkin seeds ghee fresh fruits, daily Correct your sleep patterns Practice Pranayam, a meditation
Don’t worry take tanakana bashma with lemon juice apply on affected area,take Pancha tiktha ghrita Guggulu 1tab bd, arogya vardini vati 1tab bd, mahamanjsiadhi gana vati 1tab bd nd go for leech terapy u ll get results
Dr RC BAMS MS
take amlaki 2 bd take saptamruth lau apply take panchatikhtha ghurth 5 ml empty stomch at moning with lurk warm water take bhirgrraj 2b d take onion oil for apply
AMLAKI RASAYAN POWDER=100 gm JATAMANSHI POWDER 50GM BHRINGRAJ POWDER 50GM BLACK sesame seeds powder 50gm SAPTAMRTH LAUH 20GM MUKTA SHUKTI BHSMA 10GM…MIX ALL AND TAKE 1 1 TSP EMPTY STOMACH TWICE DAILY WITH WATER
NUTRELA D2 K TAB CHEW 2-2 TAB TWICE DAILY ANY TIME
NUTRELA ZINC VIT C CAP=1-1 CAP AFTER MEAL TWICE DAILY
DHATURPATRADI OIL KARANG OIL…MIX BOTH AND MASSAGE ON AFFECTED AREA
AVOID HOT/SPICY/PROCESSED FOOD
DO REGULAR EXERCISE AND YOGA= KAPALBHATI PRANAYAMA/BHARMRI/UJAAYI…
1.Narasimha Rasayana 1 tsp with warm milk empty stomach in the morning 2.Amalaki Rasayana 1 tsp once daily with warm water 3.Bhrinngrajasava 20 ml with 20 ml water after meals 4.Neelibhringadi taila-Massage on the scalp thrice weekly 3-6 hrs before hairwash
🧘♂️ Lifestyle & Diet Tips - Avoid: Spicy, sour, fermented foods; late nights; excessive screen time - Include: Cow’s ghee, soaked almonds, sesame seeds, leafy greens - Practice: Anulom Vilom, Bhramari pranayama daily - Abhyanga: Weekly full-body oil massage with sesame oil to calm Vata
Adv: Jalaukavacharn or pracchan karma (Blood letting therapy)-Visit a nearby ayurvedic physician
For Alopecia Areata need to visit ayurvedic doctor for treatment of prachhana or viddha karma. Meanwhile you can take Bhringraj ghanvati 1-0-1 after food with water Amalaki rasayan 1-0-1 after food with water Neelibhringadi oil on scalp twice weekly keep overnight and morning wash with anti hairfall herbal shampoo. Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice.
Hi dear this is Dr soukhya…no need to worry… For alopecia both internal and external are needed…and one truth you should digest is …it is time consuming…not a single day magic… Have patience and get the routine well…
Go with prachanna karma procedure along with oral medicine
Rx- jeevantyadi rasayana 1tsp with milk before food Denz and dark hair oil apply daily Triphala mashi… mix with oil and apply over patches… Scrulfol shampoo for hair wash…
Alopecia areata, characterized by sudden hair loss, can benefit from Ayurvedic approach focusing on balancing the doshas. In Ayurveda, this condition is often related to imbalances in Vata and Pitta doshas. First, consider medicated hair oils like Bhringraj oil or Brahmi oil which are highly recommended for promoting hair growth and nourishing the scalp. Apply the oil gently on the scalp before bedtime and leave overnight. Washing it with a mild herbal shampoo in the morning can support better absorption and effect.
Dietary adjustments are essential. Include foods that pacify Pitta and Vata like ghee, almonds, sesame seeds, green leafy vegetables, milk, and figs. Avoid excessive consumption of spicy, sour, salty or acidic foods as they can aggravate the dosha imbalance. Freshly prepared home-cooked meals are to be preferred.
Herbal supplements like Triphala and Ashwagandha may also be beneficial to consume as they promote overall health and can support hair strength. Triphala can be taken in a powdered form in warm water before bed to enhance digestion and detoxification.
Yoga and Pranayama practices are equally crucial. The regular practice of Anulom-Vilom and Bhramari pranayama can significantly help calm the mind and balance the body’s energy systems, fostering a healthy environment for hair growth.
Maintaining a stress-free lifestyle is also significant. Stress can exacerbate hair loss, so dedicate time to relaxation activities and ensure proper sleep each night. It’s also essential to consult a local Ayurvedic practitioner to customize treatments to your specific constitution and condition.
For immediate results, avoid self-medication with Ayurvedic herbs and oils without professional guidance. Consistency and adherence to an Ayurvedic regimen, along with professional consultation, will offer the best results in managing and potentially reversing the condition.
✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.
❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd Non veg items
💊 Medication: 💊
Tab. Lakshadi Guggul 2 tabs twice a day before food Tab. Asthiposhak Vati 1 tab twice a day before food Tab. Praval Panchamrit 2 tabs twice a day before food
Icchabhedi ras you have to mix it in lemon juice and make a paste and apply on the patch. You will see small boils appearing from the patches and then hair growth will start.
JK’s 777 hair oil for application twice or thrice a week. JK’s 777 hair shampoo.
