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Nutrition
Question #43207
85 days ago
655

how to know curd is bad - #43207

Ella

I am really worried about the container of curd I bought a few days ago. I opened it yesterday, and it smelled kinda off, but I wasn't sure if that's just the usual yogurt scent or something worse. My fridge temp is usually good, but I left it out for a few hrs accidentally when I was cleaning and couldn't remember if I put back in time. I’ve read stuff online about how to know curd is bad, and some people said to check for a sour smell, but I thought that’s just normal. Is there like other signs I should be looking for? Like, I’m seeing some little specks on the surface, too, which kinda freaks me out. How to know curd is bad beyond just smell? Apparentley the texture can change also, but I can't tell if it looks lumpy or just chunky from being a few days old. I don't wanna eat it and then regret it later, ya know? I have a family who love yogurt with breakfast, and I just feel terrible if I make them sick. Any tips would be super helpful!

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Doctors' responses

When assessing whether curd is bad, consider more than just the smell. While curd naturally has a tangy odor, which is normal, an overly strong or off-putting scent can indicate spoilage. The specks you’re seeing on the surface might be a concern if they appear moldy or fuzzy. Curd that has spoiled often takes on a pinkish or greenish hue at the surface, so keep an eye out for discolored spots.

Texture is another indicator. Fresh curd is smooth and creamy, whereas spoiled curd may separate into a watery layer and solid clumps, forming a lumpy, curdled appearance. If you notice an excessive separation of liquid, it’s often a sign that bacteria has begun to grow.

Taste, while not the primary method for testing because of the risk, is a definitive way; however, if you’re already having doubts about its freshness, it is safer to avoid tasting it to prevent any potential health issues. Given the scenario that it was left out for several hours, even in a generally good fridge, the risk of bacterial growth increases.

Considering Ayurveda, digestion is a crucial aspect of health, and consuming spoiled food can disturb your Agni, your digestive fire, leading to dosha imbalances, particularly Pitta imbalance due to excessive fermentation. It’s advisable to err on the side of caution and discard it if any sign of spoilage is present. For prevention in future, ensure that curd is always kept refrigerated and consumed relatively quickly after purchase.

In contrast, if any family members do consume the curd and experience discomfort, monitor them closely for symptoms such as stomachache or nausea, and consult a medical professional if symptoms persist. Always prioritize safety and hygiene to preserve the health benefits of curd as a sattvic, calming food.

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