Gastrointestinal Disorders
Question #4334
5 days ago
4

Pravahika in ayurveda - #4334

Anonymous

For the past few weeks, I’ve been experiencing severe diarrhea, weakness, and abdominal cramps. I came across the term pravahika in ayurveda, which seems to refer to diarrhea and related digestive issues. I want to understand how pravahika in ayurveda is treated and whether it can provide long-term relief for these symptoms. What causes pravahika in ayurveda, and how is it different from the modern understanding of diarrhea? Are there specific herbs or preparations used for managing pravahika in ayurveda? I’ve heard about remedies like Kutaja and Bilva being beneficial, but I’m not sure how to use them or if they’re appropriate for my condition. In addition to herbs, does treatment for pravahika in ayurveda involve dietary or lifestyle changes? I’ve been eating a very simple diet, but my symptoms haven’t improved much. Would fasting or taking a specific decoction help? If anyone has experience dealing with pravahika in ayurveda, I’d love to know what worked for you. How long does it take to recover fully, and are there any preventative measures to avoid recurrence?

Pravahika in ayurveda
Ayurvedic diarrhea treatment
Kutaja for pravahika
Digestive health ayurveda
Natural remedies for diarrhea

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
5 days ago
5
Pravahika, in Ayurveda, refers to diarrhea, typically caused by an imbalance in the Pitta dosha, which governs digestion. It is often linked to factors like improper diet, stress, or infections. Unlike the modern understanding of diarrhea, which focuses mainly on symptoms, Ayurveda looks at underlying imbalances and treats them holistically. Causes: Pravahika can arise from excessive heat or toxins (Ama) in the digestive system, often aggravated by spicy, oily foods, or emotional stress. Treatment: Herbs like Kutaja (Helicteres isora) and Bilva (Aegle marmelos) are commonly used to soothe the digestive tract, reduce inflammation, and control diarrhea. They can be taken in powder or decoction form as prescribed by an Ayurvedic doctor. Dietary changes: Astringent, cool foods like rice, applesauce, and mung beans are often recommended. Avoid spicy, oily, or heavy foods. Lifestyle: Managing stress through relaxation techniques like yoga and meditation is crucial. Other treatments: Fasting may be helpful, but it should be done carefully and under supervision to avoid dehydration. Specific Ayurvedic decoctions like Dhanvantari Taila or Triphala may help in detoxification and improving digestion. Recovery: With proper treatment, symptoms should improve in a few days to weeks. Preventive measures include maintaining a balanced diet, avoiding triggers, and managing stress. Always consult an Ayurvedic practitioner for personalized treatment.

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