Seeking Help for My Grandson's ADHD and Energy Issues - #43653
I have a 8yr old grandson who has ADHD. He can only focus for about 5 min. Then he acts out. It's really bad. He also had seizures for 5yrs. Every side effect there were w the medicines. Finally CBD oil. Much better. Don't want him on medication again. Yet he needs help to focus and pay attention in school. He runs like nobody business. He will tell U , I need to run, to much energy. His attention is extremely short. He need help please! He plays soccer, runs, and still the coaches says he don't stop. Now he has trouble w his feet. Very painful in the evening. His sister has trouble w bronchitis and pneumonia ever year. She's 5yr old. Last yr. Hospitalized for 2wks. These kids don't need the medication. Help please
How long has your grandson been experiencing difficulties with focus?:
- More than 1 yearWhat activities seem to help him focus better?:
- Physical activities (running, sports)Has he experienced any changes in appetite or sleep patterns?:
- No changesDoctor-recommended remedies for this condition


Doctors' responses
Your grandson’s ADHD symptoms, combined with his energy levels, can be a challenge. In Ayurveda, we often see such conditions linked to Vata dosha imbalances, which can manifest as restlessness and short attention spans. His past with seizures adds complexity, but since he’s doing better with CBD oil, we can focus on balancing his energy and improving his focus naturally.
Start by incorporating a consistent daily routine, as Vata types benefit from regularity. Ensure he has regular meals at the same times each day to stabilize his metabolism and energy levels. His breakfast should be warm and grounding, like oatmeal made with whole grains, adding ghee and a pinch of cinnamon for taste and grounding effect.
Include warm, cooked meals throughout the day. Foods like lentil soups, boiled vegetables, and rice with khichdi can be beneficial. Minimize raw foods, carbonated drinks, and sugary snacks as they could further imbalance Vata. Hydration is essential, so encourage sipping warm water throughout the day to maintain his digestive fire, or agni.
Consider grounding activities like yoga or tai chi specifically designed for kids. The focus in these practices aids in extending his attention span. Adjusting his exercise routine to include more mindfulness-focused activities might help channel his energy constructively.
For his evening foot pain, apply a warm sesame oil massage to his feet before bedtime. Sesame oil is calming for vata imbalances. You can soak a piece of cloth in warm water, wring it out, add a few drops of essential oil like lavender, and wrap his feet for added relief.
His sister’s problems with bronchitis may also benefit from strengthening her immune system. For her, golden milk—a mix of warm milk (or almond milk if there’s lactose intolerance) with turmeric—can help build immunity.
These recommendations can aid in finding a natural balance. However, continued professional supervision is crucial, especially considering past medical conditions and when making any significant changes to treatments.

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