how to treat hyperthyroidism naturally - #44006
I am trying to figure out how to treat hyperthyroidism naturally. A couple of months ago, I noticed I was losing weight way too fast and feeling super anxious all the time. Went to the doc, got some tests done, and they said I have an overactive thyroid. The meds they prescribed make me feel dizzy and kinda out of it, and I don’t really wanna rely on those. I stumbled onto this forum while searching for how to treat hyperthyroidism naturally. I've read some articles about dietary changes, like incorporating more cruciferous veggies and cutting down on processed sugar, but it’s all a bit overwhelming. Like, how am I supposed to stick to a strict diet when I'm always on the go? And what about yoga or herbal remedies? I've heard about Ashwagandha and things like that but not sure how effective they are. I’m also curious if there are any simple lifestyle changes that can help me manage this condition without going back to those meds. Is it realistic to find a completely natural way to deal with this? If anyone has experience with how to treat hyperthyroidism naturally or any tips on what worked for them, that would be super helpful! Just feeling kinda lost right now. Thanks!
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