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Advice for Comedone Acne and Missed Periods
Cosmetology
Question #44591
125 days ago
561

Advice for Comedone Acne and Missed Periods - #44591

Client_0072d5

I have comedone acne with pigmentation black spot what should I do with this all and.It's more than 6months i have this problem give me some advice and.I have PcosI missed my period this monthsI want to cure this problem as soon as possible

How long have you been experiencing acne and pigmentation?:

- More than 6 months

Have you noticed any specific triggers for your acne?:

- Hormonal changes

What is your current menstrual cycle like?:

- Missed periods occasionally
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Doctor-recommended remedies for this condition

41 Doctors recommend

Doctors' responses

Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Protekt 2-0-2 Sy M2TONE 15ml twice Tab Amypure 3-0-3 Purodil gel for local application Follow up after 4weeks.

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M2tone Syrup - Charak
Nagarjuna Protekt Tablets - Nagarjuna Ayuvedic Group
Amypure Tabs
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Addressing your comedone acne with pigmentation and your PCOS-related concerns requires a holistic approach that aligns with Ayurvedic principles. For skin health, it’s essential to balance your doshas, particularly Kapha and Pitta, which can contribute to acne and pigmentation issues. Begin by incorporating a light, Pitta-pacifying diet. Avoid spicy, oily, and fermented foods. Favor fresh fruits, vegetables, and whole grains. Include cooling herbs like coriander and cumin in your meals to reduce Pitta.

Turmeric and sandalwood pastes can be applied topically to reduce inflammation and pigmentation. Mix turmeric powder with water or raw honey to form a paste, apply it to the affected areas, and wash it off after 15-20 minutes. This should be done daily for optimal results. Additionally, cleanse your skin with natural exfoliants like chickpea flour mixed with milk or rose water. Avoid using harsh chemicals or over-the-counter products that can exacerbate your symptoms.

For your PCOS, a balanced routine is crucial. Regular exercise, particularly yoga and meditation, can help balance hormones and promote regular menstruation. Focus on poses like Baddha Konasana and Setu Bandhasana. Daily practice of pranayama helps reduce stress and regulate the menstrual cycle.

Soak a teaspoon of fenugreek seeds in water overnight, drink this water and chew the seeds on an empty stomach in the morning. This can assist in hormone regulation and insulin sensitivity.

If ayurveda doesn’t show improvement in a few weeks, consulting a healthcare provider could be beneficial, particularly for missed periods with PCOS, as untreated hormonal imbalances can lead to further complications. Always consider speaking with a professional before beginning any new treatment regimen.

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Latest reviews

Riley
1 hour ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
7 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
9 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏