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1000+ verified doctorsSeeking Help for Premature Ejaculation - #44747
I have sensitive penis or glans,iam ejaculate within 1,3 second when masterbate and during using stroker when insert we ejaculate, iam masterbate during last 5-6 years and before 2,3 year I open my foreskin Now they are freely, and my size is 4 inch,Iam suffering from this premature ejaculation, and I don't want to eat any alophatic medicine, please help Me I am 19 year old
How long have you been experiencing premature ejaculation?:
- More than 1 yearWhat triggers your sensitivity or premature ejaculation?:
- No specific triggersHave you tried any treatments or remedies for this issue?:
- Yes, herbal remediesDoctors' responses
Start with Cap. Ashwashila 1-0-1 after food with water Youvanamrit 1-0-1 with warm milk before food Apply ashwagandha bala oil on penis externally twice daily. Do kegel exercises daily. Have early dinner. Be mentally relaxed and remain stress free.
And i stop masterbate from 2 month , i am suffring from nightfall 5 time in month Please give me proper and full treatment including On my last queries and this query both treatment medicine
The medicines i have prescribed is correct for your problem. You start and then follow up after 1 month
.Ashwashila twice a day and .Youvanamrit twice a before food with warm milk but in morning how i drink milk in empty stomach ? .Aswagandha Bala Lakshadi Thailam,where we use penis or penis glans? And ist safe for glans
In that situation,you can take youvanamrit 0-0-1 at bedtime with warm milk, can skip morning dose.
Ashwagandha bala oil you need apply externally on penis shaft not internally. Just whole penis morning after bath and night before bedtime.
Mam, Aswagandha Bala Lakshadi Thailam reduce penis hypersensitivity and increase size?
And you say use in penis shaft only not glans ,thats why i am confusing
The oil gets absorbed inside through skin , will help in strengthening of the penis. Not increase in size. Of course with arousal the size is going to increase naturally.
Mam, And Using of of this bala ashwagandhadi oil reduce penis or glans hypersensitivity?
And mam i will confused to much What was the purpose of using this oil, for reduce hypersensitivity or any other ?
Because you tell me, used the oil in penis shaft not glans ,so without using in glans how it reduce and or in we use then it come happen iritation in penis
Premature ejaculation is often closely tied with imbalances in the Vata dosha in Ayurveda, primarily due to psychological stress, anxiety or excessive masturbation, which might disrupt the proper functioning of the reproductive system. First, focusing on calming the Vata dosha would be beneficial. Begin by incorporating Ashwagandha or Shatavari in your daily routine. These herbs can be taken in powdered form, 1-2 teaspoons with warm milk, before bedtime, helping to build energy and stamina.
Additionally, aim to maintain a warm, well-nourished body. A diet rich in wholegrains, cooked vegetables, ghee, milk, nuts such as almonds and walnuts can be supportive to strengthen the Dhatus. Avoid cold foods and beverages as they may vitiate Vata. Hydration is key, drink warm water throughout your day to keep Vata pacified.
Incorporate relaxation techniques: daily meditation, and pranayama such as Nadi Shodhana (alternate nostril breathing), can help reduce anxiety and stress which often accompany premature ejaculation. Spend at least 15 minutes each day practicing these exercises to help still the mind. Gentle yoga can also be beneficial; poses such as Paschimottanasana (seated forward bend) help by increasing concentration and calming nerves.
Ensure you are getting sufficient rest. A regular sleep schedule and reducing screen time before bed are essential to regulate Serotonin levels for better control.
Since you’ve mentioned reluctance towards allopathic interventions, it is crucial to leverage these natural remedies consistently, allowing them time to work and monitoring your body’s responses. If difficulties persist, consider consulting an Ayurvedic practitioner for a more personalized approach involving Panchakarma therapies or Dhatupaushtik aspects. Remember, addressing the root cause with patience is important.
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