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Bedwetting Concerns for My 10-Year-Old Daughter
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Pediatrics
Question #44968
40 days ago
468

Bedwetting Concerns for My 10-Year-Old Daughter - #44968

Client_2c347e

Hello Doctor my daughter is 10 year old and she is still writing the bed , It’s frequency is reduced but sometime still she does it , she often end up with drinking lots of water before bed time so giving her vishtinduk vati is safe , how many doses how long or is there any other ayurvedic medicine I can give

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Hello Start with Chandraprbha vati 1-0-1 after food with water This will improve muscle tone of the urinary bladder and help develop control. Syrup Mentat 5ml. Twice daily. After food with water. Vidangarist 5ml. Twice daily after food with water These above medicine are safe .

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
40 days ago
5

Hi, In this disease mainly Vata (Apan Vayu), Pitta(Pachaka), Kapha (Tarpaka), alonga with Manasika dosha tama are involved (vitiated). Dushya involved is Rasa (Ambu) dhatu. Vitiation of Mutravaha and Manovaha srotas is found in the form of untimely and increased fequency of urine at night.

Enuresis is a behavioural problem and the most common chronic problem in childhood next to allergic disorders.

1)Sattvavajaya Chikitsa in Shayyamutra

Complaints not be discussed in front of other people.

Appreciate (mental boost up) if bedwetting frequency decreased for e.g. from 3 to 1 etc.

Mental and physical stress shouldn’t be given to child on bedwetting.

To console the child that it is psychological process and can be cured easily.

Treatment - 1) Divyadi yog 4 gm BD after meal 2) vidangarisht 10 ml with equal amount of water twice a day after meal

+ Counselling

Investigation - URINE EXAMINATION ( ROUTINE AND MICROSCOPIC)

KFT, HBA1C

ADVICE - 1)Avoiding excessive fluid intake in the evening. 2)Ensuring a regular, complete voiding of the bladder before bed. 3)A specific focus on the possibility of intestinal worms and de-worming as part of the treatment plan. 4) avoid constipation - give them healthy and fully fibre rich diet .

Thanku

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
40 days ago
5

Main cause at this age can be Weak bladder muscles + Deep sleep pattern + High Vata in lower body (She drinks lots of water at night → bladder fills fast, but brain doesn’t wake her up because of deep sleep & weak nerve signals.)

Follow this Plan 1 Chandraprabha Vati – ½ tab morning + ½ tab night with warm milk 2 Shatavari Kalpa – 3 gm night with warm milk 3 Kushmanda Rasayana – 5 gm morning with milk

Must-Do Rules No water after 6:30–7 PM Toilet twice after 7 PM + wake her once at 10:30–11 PM for 30–45 days Sleep 9:30 PM strictly

No Vishtinduk Vati - it’s too strong & unsafe for children. Start tonight and it’s completely curable.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Give tab chadraprabhavati 1 tds And give tab brahmi 1 time

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Client_2c347e
Client
40 days ago

Doctor I wanted to understand the reason behind it sometime also if she watch any horror movies she also again wet bed she is 10 already why it’s happening when to give this tablet night or morning?

Chadraprabhavati give 3 times day Brhami give 1 times morning Also do nasya with cow ghee 2 times day at 6 pm and 6 am

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Reasons 1 bache ki nind bahut deep hoti he to uski vajase 2 body me ak hormon Adh hota he jo rat ko urine kam banata he uski vajase 3 anxity depression fear 4 genetic 5 Consptipation 6 uti Etc ho skte he don’t worry

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Minimize liquid intake after 8 pm Tab.Neo 1-0-1 Vidangarishta 10ml twice after meal Follow up after 4weeks.

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Client_2c347e
Client
40 days ago

Tab neo is aurvedic ? The reason behind this

Client_2c347e
Client
40 days ago

Yes she tends to eat lot of sweet shall I give her any worms tablet ? Have you already guided for same

Yes definitely give worms medicine 1 time in 1 month for 6 months

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Hello Bedwetting​‍​‌‍​‍‌​‍​‌‍​‍‌ at 10 years can be very stressful to the child and parents as well. By looking for gentle and safe Ayurvedic help, you are definitely on the right way. So don’t worry we got you covered 😊

✅ AYURVEDIC UNDERSTANDING

According to Ayurveda, bedwetting might be related to:

–Inadequate Bladder control –Vata imbalance, primarily Apana Vata –Excessive liquid intake in the evening –Very deep sleep or even stress/anxiety

✅ Note on Vishtinduk Vati

Vishtinduk Vati is NOT suitable for children It has Strychnos nux-vomica, which is a very strong herb (even in a purified form) and should not be given to a 10-year-old because of nervous system toxicity risk.

✅ SAFE AYURVEDIC PROGRAM FOR KIDS

✅ INTERNAL MEDICATION

Since your son is only 10 years we will predominantly focus on external care and minor lifestyle changes that will not only gradually strengthen the bladder but also make bed wetting disappear.

1.Balarishta – 1 tsp + 1 tsp water After dinner and at night give once

Helps strengthen the nerves and increase bladder muscle tone

✅ SIMPLE HOME REMEDIES

✅ Nutmeg (Jaiphal) Remedy

Take a pinch of nutmeg powder Mild one teaspoon milk Give 30 mins before sleep Very effective for bed-wetting in kids.

✅ Warm Oil Abhyanga Before Bed Put warm Bala Ashwagandhadi taila or Sesame oil → lower abdomen + lower back + feet

Vata is being calmed as well as the bladder muscles are getting stronger.

✅ DIET AND LIFESTYLE ADVICE

❌ Avoid Water drinking 1.5–2 hours before sleeping Cold drinks, ice cream, curd in evening Too many sweet snacks at night

👍 Encourage Regular toilet visit before bedtime Early dinner (by 7–8 PM) Mantling her during sleep cold increases Vata → worsens bedwetting)

👉 Mind–Body Support

Sometimes children have a very deep sleep or mild anxiety. Use 5-minute belly breathing Warm bath before bed

Don’t worry though—bedwetting at this age is still very much under control and can be reversed with the right routines and gentle support from Ayurveda. Your daughter will get better step by step.

Wishing you good health😊

Warm Regards – Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Bed wetting at the age of 10 is due to kapha vata imbalance along with Mandagni, n moreover she is drinking water before bedtime, when is in deep sleep and the bladder is sensitive usually this happens do not worry as the frequency is reduced is a good sign But I would recommend not to use vishatinduka vati , it’s especially used in neuromuscular weakness n I usually will not recommend to children instead with safer dose you can give Chandraprabha vati half tab twice daily Punarnava syrup 5 ml twice daily Gokshura tab 1 tab at night Meanwhile encourage her not to take liquids atleast 2 hours before bedtime N also make her to wake for 2 to 3 times at night until the bladder learns to rhythm

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Thank you for reaching out and trusting this platform with your child’s health…. 10 years of age vocational wedding usually happens when the bladder is oversensitive or when child drink, excess water close to bedtime … In her case, the main triggering factor is drinking a lot of water just before sleeping because The bladder gets overfilled and during deep sleep, she’s not able to wake up … Sometimes mild constipation, deep sleep, stress at school and even worms can add to the problem, but the foremost cause year seems to be the late fluid intake…

Vishatinduka vati is not safe for a child of her age because it is a strong stimulant and is not used in children… Instead, we use medicine that strength and bladder control and calm the nerves without causing side-effects

The medicine, which will work for her age are

Chandraprabha vati one tablet after dinner Bal Amrit syrup 1 teaspoon twice daily after food Gokaru-add 1 teaspoon in one cup of water. Boil until it reduces to half and give 2 to 3 teaspoon around 6 PM.

Along with this lifestyle, support makes a big difference , ask her to reduce water intake or any fluid intake 1 to 2 hours before food Avoid cold water in the evening and empty the bladder twice before sleeping If possible, make her once between 1:59 AM, for a few weeks until our bladder gets used to holding better Avoid curd, chocolate, sugary, drinks, and heavy meals at night because they can irritate the bladder During the day, encourage regular toilet habits show the bladder does not stay over filled

If she has itching near the anus , grinding teeth, disturb sleep, sudden anger, or bloating, then worms can also play role , in that case, you can start her on Vidangasava -5ML twice daily with equal amount of water for 15 days… Just let me know if she has constipation/ any stress if required we can start medicines accordingly other the above is enough

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Take Chandra Prabha vati 1tab od, Brahmi ghrita 1/2 tsp enough

Dr RC BAMS MS

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Hello dear

Like you mentioned her bed wetting is sometimes it may be due to fear, worry or tension and also due to worms.

Keep a watch on the following habits of her and you will see her improve.

Include dal in her dinner Include apple in her dinner Avoid giving her liquids specially juices and water at night Make it a habit to go to the washroom before sleeping. Avoid watching scary things at night. Talk to her about any stress or anything going on in school that is bothering her. Avoid eating sweets at night Ask her to do kegel exercises daily.

💊Medication💊

Tab. Neo 2 tabs twice a day before food Tab. Khadiradi Vati 2 tabs twice a day before food Syp. Vidangarishta 2 tsp twice a day before food

Continue these medications for 21 days atleast.

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Hi Vishtinduk (Nux vomica) is a potent herb, not generally recommended for children because it contains toxic alkaloids.

Safer Ayurvedic Options 1.Shilajit Rasayana 125 mg once daily with warm milk 2.Brahmi Ghrita 1/2 tsp at bedtime with warm milk 3.Chandraprabha vati 1 tab twice daily with water after meals

🧘 Supportive Home Remedies - Limit water intake after 7 pm (especially avoid cold water and milk late at night). - Warm milk with nutmeg (jaiphal) powder – 1 pinch at bedtime helps reduce bedwetting. - Bladder training: Encourage the child to urinate before sleep and once during the night if needed. - Stress reduction: Gentle reassurance, avoid scolding, as stress worsens the issue.

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Vishtinduk Vati can indeed be helpful, but it’s essential to approach this with caution, especially considering your daughter’s age. Generally, Vishtinduk (Strychnos nux-vomica) is potent and typically used under strict supervision due to its strong effects; hence it’s not typically recommended for children. Instead, focusing on lifestyle and dietary modifications in line with Ayurvedic principles may be more appropriate and safer initially.

To begin, reducing the water intake closer to bedtime is crucial. Encourage your daughter to drink sufficient water throughout the day and gradually reduce it after sunset, especially an hour before sleep. The goal is to develop a consistent bedtime routine which includes visiting the bathroom right before bed. This helps in discouraging the habit of bedwetting.

Including small adjustments in diet could also benefit. Foods that are light, easily digestible, and warm such as khichdi or a light vegetable stew may help. Avoid heavy, cold, or too spicy foods in the evening as they might disrupt Vata and lead to restlessness or incomplete digestion.

Herbs like Shatavari or Ashwagandha can provide subtle support. A mild warm milk decoction with a pinch of turmeric and a little nutmeg might also benefit her system by promoting sound sleep and a relaxing mind.

Consider incorporating some gentle yoga and breathing exercises such as Chandravedi Pranayama (Moon breathing) which can promote relaxation and help provide more control over the bladder at night.

Always highlight the importance of emotional support. Nervousness or anxiety may also influence bedwetting, so ensure that she feels secure and not pressurized over this condition.

For any medication, consulting with a pediatrician or an Ayurvedic physician locally could make sure that every decision in her treatment is safe and effective.

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HELLO,

Bed wetting simply means urinating during sleep after the age when most children stay dry. At 10 Yeats old, it’s still common, though the frequency usually reduces with time

IS IT HARMFUL? No- bedwetting by itself does not harm kidneys, does not cause infections, and is not due to laziness. It is a developmental condition

WHY DOES IT HAPPEN IN OLDER CHILDREN? There are several reasons

1) DEEP SLEEP PATTERN Many children who wet the bed sleep so deeply that their brain does not wake them when the bladder is full

2) BLADDER MATURITY -some childrens bladder- brain communication matures a little late

3) EXCESS DRINKING BEFORE BED -your daughter drinks a lot of water at night- this is one of the strongest triggers

4) FAMIL HISTORY -if either parent had bedwetting during childhood, the child has a higher chance

5) CONSTIPATION -A full rectum presses on the bladder-> less control

6) STRESS, FEAR, SCHOOL PRESSURE -Not always obvious in children, but can worsen enuresis

7) RARE CAUSES -urinary infection, diabetes, kidney problems, spinal issues- but these usually have other symptoms too

According to Ayurveda, bedwetting is often connected to

APANA VATA IMBALANCE Apana vata controls the downward movement- uriantion, bowel movement If weak or imbalanced-> bladder control reduces at niht

WEAK NERVOUS SYSTEM Children with very deep sleep or delayed nervous-system maturity have Majja dhatu weaness

KAPHA DOMINANCE A kapha type child sleeps deep, has slow metabolism, and may not wake when bladder is full

AGNI (DIGESTIVE FIRE) IMBALANCE LEADING TO AMA If digestion is weak-> mild constipation->pressure on bladder

TREATMENT GOALS -improve bladder and nerve conntrol -regulate apana vata -improve digestion and avoid constipation -reduce night time urine production -calm the mind -build confidence

INTERNAL MEDICATIONS

A) STRENGTHEN NERVE AND BLADDER

-BALARISHTA= 10 ml + equal water twice daily after meals

-SHANKHAPUSHPI SYRUP= 1/2 tsp twice daily after meals

=both improves muscular tone, nervous system maturation and reduces anxeity

B) URIANRY SYSTEM TONICS -PURNARNAVA MANDUR= 1 tab twice daily after meals =reduces excess urine production at night and improve bladder function

C) DIGESTIVE AND ANTI CONSTIPATION SUPPORT

-warm ghee in milk =freeing the large intestine reduces bladder pressure

VISHTINDUK VATI IS NOT SAFE FOR CHILDREN Contain toxic alkaloids even in adults, must be used with strict dose control DO NOT GIVE TO YOUR CHILD

EXTERNAL TREATMENT

1) WARM OIL MASSAGE = BALA TAILA -massage lower abdomen + lower back slightly warm oil 10-15 min in evening =strengthen apana vata, relaxes nerves, improves bladder control;

2) WARM SITZ BATH HIP REGION =10 min in warm water before bed- relaxes bladder muscles and reduces frequency

3) WARM COMPRESS ON LOWER BELLY =helps bladder muscles regulate tone

DIET -warm fresh foods -milk with pinch of turmeric -ghee in small amounts -fruits= papaya, figs, pears -soups and khichdi -cumin coriander fennel tea daytime only

AVOID -ice creams or cold drinks at night -excess water after 7 pm -salty snacks in evening increase thirst later -chocolate, caffeinated drinks increase urine output

HOME REMEDIES -Raisins + black gram water boiled decoction daytime only= helps strengthen bladder tone

-Jaggery + warm milk in mornig= improves digestion and reduces constipation

-Ajwain tea= 1/2 tsp in water daytime =reduces gas and constipation

-Mustard oil warm massage

YOGA -vajrasana after meals -baddha konasana -malasana -setu bandhasana -child pose =these are child friendly yoga asana which helps strengthen pelvic muscles and regulate apana vata

PRANAYAM -Anulom vilom -bhramari avoid nighttime kapalbhati

LIFESTYLE MODIFICATIONS -reduce liquids 2 hours before sleep= this alone solves 50% cases -ensure toilet before sleeping= make this non negotiable nightly habit -mid sleep wake up= gently wake her at 2-3 hours after sleep for toiled do this for 2-3 months only -avoid shaming or scolding= shame increase anxiety-> worsen conditon –use waterproof mattress and absorbent pads= reduces stress for child

Your daughter is health, bedwetting is not a disease It improves naturally with supportive care Ayurvedic approach works gently by strengthening nerves, digestion, and bladder tone Do not use Vishttinduk vati Focus on habits, mind, routines, and simple support With proper care, most children stop bedwetting completely

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
98 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
428 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
430 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
263 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
566 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
217 reviews

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